Miki Hirai

JPNFrauen

Geburtsdatum12. Feb. 1996

Größe-

Gewicht-

Miki Hirai ist eine Mittelstreckenläuferin aus Japan, geboren am 12. Februar 1996. Sie tritt hauptsächlich in den Disziplinen 1500m, 3000m und 5000m an.

Ihre persönlichen Bestleistungen umfassen 4:24.29 über 1500m, 8:52.82 über 3000m, 15:24.82 über 5000m, 32:16.97 über 10000m und 1:11:53 über Semi. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Japan.

Auf einen Blick

3000 m

8:52.82

Platz 798 aller Zeiten

10 000 m

32:16.97

Platz 973 aller Zeiten

Saisonbestleistung 2026

15:40.58

11. Sept. 2026 · Egao Kenko Stadium, Kumamoto (JPN)

Saisonbestleistung 2026

Letzter Wettkampf

Yogibo Athletics Challenge Cup

26. Sept. 2026 · 33:02.07

Yogibo Athletics Challenge Cup

Alter

30 Jahre

Stand 29. Sept. 2026: 3000 m 8:52.82 (Platz 798 aller Zeiten), 10 000 m 32:16.97 (Platz 973 aller Zeiten), Saisonbestleistung 2026 15:40.58 (11. Sept. 2026, Egao Kenko Stadium, Kumamoto (JPN)) · Letzter Wettkampf: Yogibo Athletics Challenge Cup, 26. Sept. 2026, 33:02.07 · 30 Jahre

Persönliche Bestleistungen

1500m

4:24.29

3000m

8:52.82

Platz 798 aller Zeiten

5000m

15:24.82

10000m

32:16.97

Platz 973 aller Zeiten

Semi

1:11:53

5Kilometre

16:59

10Kilometr

32:49

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2026	5000m	15:40.58	-	11. Sept. 2026	↑	74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto
2026	10Kilometr	32:49	-	8. Feb. 2026	↑	54th Yamaguchi All-Corporate Half Marathon Championships
2025	5000m	15:57.10	-	19. Juli 2025	↑	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
2025	CrossCount	27:00	-	22. Feb. 2025	↑	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km
2024	1500m	4:25.69	-	17. Juli 2024	↓	Hokuren Distance Challenge - Fukagawa
2024	5000m	15:49.13	-	23. Sept. 2024	↑	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
2024	CrossCount	27:28	-	25. Feb. 2024	↑	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2024	Semi	1:15:16	-	15. Dez. 2024	↓	The 43rd SANYO Ladies Road Race
2023	1500m	4:25.08	-	23. Apr. 2023	↓	71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
2023	3000m	9:17.80	-	21. Mai 2023	↑	Seiko Golden Grand Prix, International Stadium, Yokohama
2023	5000m	15:51.91	-	15. Juli 2023	↑	Hokuren Distance Challenge - Chitose
2023	CrossCount	27:29	-	26. Feb. 2023	↑	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2023	10000m	33:04.05	-	5. Juli 2023	↓	Hokuren Distance Challenge - Fukagawa
2022	1500m	4:26.77	-	23. Sept. 2022	↓	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
2022	3000m	8:52.82	-	9. Juli 2022	↑	Municipal Stadium, Kitami (JPN)
2022	5000m	15:24.82	-	16. Juli 2022	↑	Aoba Park Athletic Field, Chitose (JPN)
2022	10000m	32:46.36	-	10. Dez. 2022	↓	Edion Distance Challenge
2022	10Kilometr	34:16	-	6. Aug. 2022	↑	TD Beach to Beacon 10K
2021	1500m	4:28.62	-	26. März 2021	↓	Juntendo University Stadium, Inzai (JPN)
2021	3000m	9:40.51	-	20. Nov. 2021	↑	Egao Kenko Stadium, Kumamoto (JPN)
2021	5000m	16:06.71	-	26. Sept. 2021	↑	Yanmar Stadium Nagai, Osaka (JPN)
2021	Semi	1:12:29	-	14. Feb. 2021	↓	Yamaguchi (JPN)
2020	3000m	9:34.85	-	26. Juli 2020	↑	Prefectural Stadium, Kumamoto (JPN)
2020	5000m	15:43.42	-	20. Sept. 2020	↑	Prefectural Stadium, Kumagaya (JPN)
2020	10000m	32:16.97	-	5. Dez. 2020	↓	Ishin Me-Life Stadium, Yamaguchi (JPN)
2020	Semi	1:11:53	-	9. Feb. 2020	↓	All-Japan Corporate Team Half Marathon Championships
2019	3000m	9:36.16	-	9. Juli 2019	↑	Fukagawa (JPN)
2019	5000m	16:07.99	-	7. Dez. 2019	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2019	Semi	1:13:49	-	15. Dez. 2019	↓	Okayama (JPN)
2014	5000m	16:18.51	-	24. Mai 2014	↑	Yokohama (JPN)
2014	5Kilometre	16:59	-	9. Feb. 2014	-	Karatsu (JPN)
2013	3000m	9:15.48	-	8. Okt. 2013	↑	Chofu (JPN)
2012	1500m	4:24.29	-	14. Juni 2012	↓	Saga (JPN)
2012	3000m	9:20.30	-	17. Juni 2012	↑	Saga (JPN)
2012	5000m	16:05.49	-	2. Dez. 2012	↑	Saga (JPN)
2011	3000m	9:37.29	-	10. Dez. 2011	↑	Kumamoto (JPN)

Miki Hirai

Persönliche Bestleistungen

Leistungsdiagramme

Saisonbestleistungen

2026

2025

2024

2023

2022

Auszeichnungen

Keine Medaillen

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
10000m	33:02.07	-	26. Sept.	Yogibo Athletics Challenge Cup
5000m	15:40.58	-	11. Sept.	74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto
5000m	15:45.09	-	11. Juli	HOKUREN Distance Challenge in KITAMI
5000m	15:54.27	-	17. Mai	68th East Japan Corporate Athletics Championships
5000m	15:55.49	-	29. Apr.	60th Oda Mikio Memorial
5000m	15:52.25	-	11. Apr.	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
10Kilometr	32:49	-	8. Feb.	54th Yamaguchi All-Corporate Half Marathon Championships

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
5000m	16:34.82	-	6. Dez.	EDION Distance Challenge in Osaka 2025
5000m	16:26.94	-	28. Sept.	73rd Japan Corporate Teams Athletics Championships
5000m	15:57.10	-	19. Juli	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	16:26.10	-	25. Mai	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
5000m	16:18.35	-	4. Mai	36th Golden Games in Nobeoka
CrossCount	27:00	-	22. Feb.	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
Semi	1:15:16	-	15. Dez.	The 43rd SANYO Ladies Road Race
5000m	16:01.16	-	1. Dez.	13th NITTAIDAI Challenge Games
5000m	15:58.84	-	10. Nov.	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m	15:58.84	-	9. Nov.	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m	15:49.13	-	23. Sept.	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	15:49.13	-	22. Sept.	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	16:36.40	-	20. Juli	Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
1500m	4:25.69	-	17. Juli	Hokuren Distance Challenge - Fukagawa
5000m	16:13.41	-	1. Juni	The 9th NITTAIDAI Challenge Games
5000m	16:19.01	-	19. Mai	66th East Japan Corporate Athletics Championships
5000m	16:19.01	-	18. Mai	66th East Japan Corporate Athletics Championships
1500m	4:26.41	-	18. Mai	66th East Japan Corporate Athletics Championships
5000m	15:58.32	-	4. Mai	35th Golden Games in Nobeoka
5000m	16:10.18	-	26. Apr.	Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA
5000m	16:01.07	-	19. Apr.	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
CrossCount	27:28	-	25. Feb.	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
10000m	33:15.40	-	24. Sept.	71st All Japan Corporate Teams Athletics Championships
5000m	16:15.11	-	24. Sept.	71st All Japan Corporate Teams Athletics Championships
10000m	33:15.40	-	22. Sept.	71st All Japan Corporate Teams Athletics Championships
5000m	15:51.91	-	15. Juli	Hokuren Distance Challenge - Chitose
10000m	33:04.05	-	5. Juli	Hokuren Distance Challenge - Fukagawa
3000m	9:23.01	-	1. Juli	Hokuren Distance Challenge - Shibetsu
5000m	16:01.47	-	4. Juni	Japanese Championships, Yanmar Stadium Nagai, Osaka
5000m	16:01.47	-	1. Juni	Japanese Championships, Yanmar Stadium Nagai, Osaka
1500m	4:27.15	-	1. Juni	Japanese Championships, Yanmar Stadium Nagai, Osaka
3000m	9:17.80	-	21. Mai	Seiko Golden Grand Prix, International Stadium, Yokohama
5000m	15:57.43	-	29. Apr.	57th Oda Mikio Memorial
1500m	4:25.08	-	23. Apr.	71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge
1500m	4:25.36	-	8. Apr.	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
CrossCount	27:29	-	26. Feb.	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
10000m	32:46.36	-	10. Dez.	Edion Distance Challenge
5000m	15:59.07	-	25. Sept.	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
1500m	4:26.77	-	24. Sept.	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m	15:59.07	-	24. Sept.	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
1500m	4:26.77	-	23. Sept.	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
10Kilometr	34:16	-	6. Aug.	TD Beach to Beacon 10K
5000m	15:24.82	-	16. Juli	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose