DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20172 Wettkämpfe
23. Apr.Marathon 2:21:13 –33FinaleLondon Marathon, London
19. MärzSemi 1:06:31 –2FinaleWilmslow Half Marathon, Wilmslow
20167 Wettkämpfe
4. Dez.10Kilometr 30:10 –3Finale10K, Wilmslow
16. Okt.Semi 1:04:46 –2FinaleManchester Half Marathon, Manchester
4. Sept.10Kilometr 30:05 –2FinaleSalford 10K, Salford
24. Apr.Marathon 2:15:32 –16FinaleLondon Marathon, London
26. MärzSemi 1:05:21 –3FinaleCardiff Half Marathon, Cardiff
24. Jan.Semi 1:04:38 –12FinaleSanta Pola Half Marathon, Santa Pola
20154 Wettkämpfe
8. Aug.3000m 8:27.20 –6FinaleLee Valley British Athletics League, Lee Valley
12. Juli10Kilometr 30:34 –2FinaleWe Love Manchester 10K, Manchester
27. Juni5000m 14:19.90 –14FinaleWatford BMC Grand Prix, Watford
6. Juni5000m 14:33.28 –4FinaleLee Valley British Athletics League, Lee Valley
20141 Wettkampf
2. MärzSemi 1:06:05 –7FinaleReading Half Marathon, Reading
20132 Wettkämpfe
15. Dez.10Kilometr 30:05 –11FinaleTelford 10K, Telford
8. Sept.10Kilometr 29:34 –3FinaleCardiff 10 km, Cardiff
20129 Wettkämpfe
28. Okt.10MilesRoa 48:51 –13FinalePortsmouth BUPA Great South Run, Portsmouth
30. Sept.Semi 1:05:56 –4FinaleNottingham Robin Hood Half Marathon, Nottingham
16. Sept.Semi 1:04:29 –15FinaleSouth Shields BUPA Great North Run, South Shields
2. Sept.10Kilometr 30:28 –4FinaleDraycott Wilne 10K, Draycott
18. Aug.5000m 14:36.97 –1FinaleLiverpool British Athletice League, Liverpool
28. Juli3000m 8:31.79 –1FinaleHendon British Athletics League Premiership, Hendon
30. Juni3000m 8:26.43 –1FinaleHendon British Athletics League, Hendon
22. Juni10000m 29:42.63 –10FinaleUK Championships, Birmingham
9. Juni5000m 13:59.54 –7FinaleWatford BMC Nike Grand Prix, Watford
20115 Wettkämpfe
27. Dez.10Kilometr 30:28 –13FinaleClitheroe Ribble Valley 10-K, Clitheroe
26. Mai10000m 29:38.76 –6FinaleTurlock NCAA Division II Ch., Turlock, CA
8. Mai10000m 32:01.62 –RMAC Outdoor Track & Field Championships
8. Mai5000m 15:33.16 –RMAC Outdoor Track & Field Championships
1. Mai10000m 29:39.68 –39FinaleStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
20107 Wettkämpfe
3. Juli5000m 14:58.99 –2FinaleBirmingham British Athletics League, Birmingham
27. Juni5000m 14:51.44 –11FinaleUK Championships, Birmingham
29. Mai5000m 14:25.69 –7FinaleManchester BMC Nike Grand Prix, Manchester
4. Mai3000m 8:14.75 –4FinaleTrafford Grand Prix Open, Trafford
28. MärzSemi 1:05:53 –4FinaleWilmslow England Half Marathon Championships, Wilmslow
7. Feb.5MilesRoad 24:09 –10FinaleAlsager Asics 5M, Alsager
17. Jan.3000m-short-track 8:37.94 –5FinaleSheffield Regional Indoor Championships, Sheffield (i)
200912 Wettkämpfe
15. Nov.10Kilometr 30:46 –7FinaleBrighton 10km, Brighton
13. Sept.10Kilometr 30:54 –3FinalePartington Trafford 10km, Partington
22. Aug.10000m 30:29.31 –9FinaleBirmingham BMC Regional Races, Birmingham
8. Aug.3000m 8:25.06 –4FinaleHendon Jo Smith Cup, Hendon
4. Aug.10Kilometr 31:07 –2FinaleMorpeth 10K, Morpeth
1. Aug.1500m 3:59.47 –4FinaleHendon British Athletics League Premiership, Hendon
18. Juli3000m 8:19.80 –10FinaleSolihull BMC Nike Grand Prix, Solihull
4. Juli5000m 14:43.48 –4FinaleManchester British Athletics League Premiership, Manchester
27. Juni5000m 14:28.64 –2FinaleStretford BMC Nike Grand Prix, Stretford
30. Mai5000m 14:39.66 –11FinaleManchester BMC Grand Prix, Manchester
17. Mai10Kilometr 30:55 –40FinaleManchester Great Run, Manchester
10. Apr.10Kilometr 30:55 –2FinalePort Erin Isle of Man Easter Festival 10K, Port Erin
20083 Wettkämpfe
5. Juli5000m 14:41.37 –2FinaleEton British Athletics League, Eton