Mari Ruud

NORFrauen

Geburtsdatum2. Sept. 2002

Größe-

Gewicht-

Mari Ruud ist eine Mittelstreckenläuferin aus Norwegen, geboren am 2. September 2002. Sie tritt hauptsächlich in den Disziplinen 800m, 800m und 1500m an.

Ihre persönlichen Bestleistungen umfassen 2:15.79 über 800m, 2:16.67 über 800m, 4:20.22 über 1500m, 4:23.84 über 1500m und 9:18.03 über 3000m. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Norwegen.

Auf einen Blick

1500 Metres Short Track

4:20.22

10 Kilometres Road

33:25

Saisonbestleistung 2026

9:43.37

1. März 2026 · Gneist Arena, Bergen (NOR) (i)

Saisonbestleistung 2026

Letzter Wettkampf

Per Halle invitational

15. Mai 2026 · 9:43.94

Per Halle invitational

Alter

24 Jahre

Stand 1. Okt. 2026: 1500 Metres Short Track 4:20.22, 10 Kilometres Road 33:25, Saisonbestleistung 2026 9:43.37 (1. März 2026, Gneist Arena, Bergen (NOR) (i)) · Letzter Wettkampf: Per Halle invitational, 15. Mai 2026, 9:43.94 · 24 Jahre

Persönliche Bestleistungen

800mi

2:15.79

800m

2:16.67

1500mi

4:20.22

1500m

4:23.84

3000m

9:18.03

5000m

16:16.68

5Kilometre

17:04

1500m-short-track

4:20.22

1500m-short-tracki

4:20.22

2000m

6:49.41

3000m-short-tracki

9:29.18

3000m-short-track

9:47.32

10Kilometr

33:25

800m-short-tracki

2:15.79

800m-short-track

2:15.79

SprintMedl

2:22.84

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2026	3000m-short-tracki	9:43.37	-	1. März 2026	↑	Norwegian Indoor Championships
2026	3000m	9:43.94	-	15. Mai 2026	↑	Per Halle invitational
2026	3000mi	9:43.94	-	15. Mai 2026	↑	Per Halle invitational
2025	1500m	4:33.70	-	31. Mai 2025	↑	Tjalvelekene
2025	3000m	9:37.54	-	15. Mai 2025	↑	Per Halle invitational
2025	3000m-short-tracki	9:42.61	-	23. Feb. 2025	↑	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2025	5000m	16:27.75	-	1. Aug. 2025	↑	Norwegian Championships, Ravnanger Idrettspark, Askoy
2025	CrossCount	24:52	-	12. Okt. 2025	↓	Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km
2025	10Kilometr	33:25	-	18. Okt. 2025	↑	Hytteplanmila
2024	SprintMedl	2:22.84	-	29. Juni 2024	-	Norwegian Championships, Sandnes Stadion, Sandnes
2024	1500mi	4:31.43	-	17. Feb. 2024	↑	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
2024	1500m-short-tracki	4:31.43	-	17. Feb. 2024	↑	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
2024	1500m	4:34.79	-	3. Aug. 2024	↑	Norwegian U23 Championships
2024	3000m-short-tracki	9:29.18	-	18. Feb. 2024	↑	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
2024	3000mi	9:29.18	-	18. Feb. 2024	↑	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
2024	3000m	9:39.53	-	4. Aug. 2024	↑	Norwegian U23 Championships
2024	5Kilometre	17:04	-	7. Apr. 2024	-	Drammen 10K
2024	5000m	17:15.13	-	19. Mai 2024	↑	Nordic Senior Championships, Malmö Stadion, Malmö
2024	CrossCount	25:31	-	6. Okt. 2024	↓	Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km
2024	10Kilometr	34:12	-	19. Okt. 2024	↑	Hytteplanmila, Svendsrudmoen Stadion, Hole
2023	1500m	4:24.59	-	26. Aug. 2023	↑	Norwegian U23 Championships
2023	CrossCount	7:08	-	22. Apr. 2023	↓	Norwegian Cross Country Championships, Grimstad - XC 2.0km
2023	3000m	9:34.33	-	23. Sept. 2023	↑	Kvalheimmila
2023	5000m	16:16.68	-	4. Mai 2023	↑	3000m for alle VÅR, Trondheim Stadion, Trondheim
2023	10Kilometr	35:27	-	15. Jan. 2023	↑	10K Valencia Ibercaja
2022	1500m	4:33.51	-	27. Aug. 2022	↑	Bærum Idrettspark, Rud, Bærum (NOR)
2022	3000m	9:32.07	-	11. Juni 2022	↑	Fana Stadion, Bergen (NOR)
2022	5000m	16:39.90	-	24. Juni 2022	↑	Norwegian Championships, Øverlands Minde, Stjørdal
2022	CrossCount	21:24	-	9. Okt. 2022	↓	Norwegian Cross County Championships, Storetveit - XC 6.0km
2022	10Kilometr	34:24	-	22. Okt. 2022	↑	Hole (NOR)
2021	1500mi	4:20.22	-	20. Feb. 2021	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2021	1500m-short-track	4:20.22	-	20. Feb. 2021	↑	-
2021	1500m-short-tracki	4:20.22	-	20. Feb. 2021	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2021	1500m	4:23.84	-	22. Juni 2021	↑	-
2021	3000m	9:18.88	-	22. Mai 2021	↑	Greveskogen idrettspark, Tønsberg (NOR)
2021	CrossCount	14:20	-	12. Dez. 2021	↓	27th SPAR European Cross Country Championships, Dublin
2021	10Kilometr	34:42	-	16. Okt. 2021	↑	Hole (NOR)
2020	1500m	4:25.90	-	25. Aug. 2020	↑	Bislett Stadion, Oslo (NOR)
2020	3000m	9:18.03	-	30. Mai 2020	↑	Greveskogen idrettspark, Tønsberg (NOR)
2020	3000m-short-tracki	9:47.32	-	8. Feb. 2020	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	3000m-short-track	9:47.32	-	8. Feb. 2020	↑	-
2020	5000m	16:46.52	-	29. Juni 2020	↑	Boysen Memorial, Bislett Stadion, Oslo
2020	10Kilometr	35:41	-	17. Okt. 2020	↑	Hytteplanmila - Rekordjakt
2019	800m-short-track	2:15.79	-	27. Jan. 2019	→	-
2019	800m-short-tracki	2:15.79	-	27. Jan. 2019	→	Grimstad (NOR) (i)
2019	800mi	2:15.79	-	27. Jan. 2019	↓	Grimstad (NOR) (i)
2019	800m	2:16.67	-	8. Sept. 2019	↓	-
2019	1500m	4:31.13	-	25. Mai 2019	↑	Tønsberg (NOR)
2019	3000m	9:31.18	-	15. Mai 2019	↑	Bergen (NOR)
2018	1500m	4:44.01	-	15. Mai 2018	↑	Oslo (NOR)
2018	1500m-short-tracki	4:51.98	-	13. Jan. 2018	↑	Uddevalla (SWE) (i)
2018	1500m-short-track	4:51.98	-	13. Jan. 2018	↑	-
2018	3000m	10:03.92	-	2. Sept. 2018	↑	Overhalla (NOR)
2018	3000m-short-tracki	10:27.10	-	3. Feb. 2018	↑	Baerum Norwegian Indoor Championships, Bærum (i)
2017	2000m	6:49.41	-	2. Juli 2017	-	Göteborg Världsungdomsspelen, Göteborg
2016	1500m	4:53.94	-	12. Juni 2016	↑	Nadderud (NOR)

Mari Ruud

Persönliche Bestleistungen

Leistungsdiagramme

Saisonbestleistungen

2026

2025

2024

2023

2022

Auszeichnungen

Keine Medaillen

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
3000m	9:43.94	-	15. Mai	Per Halle invitational
3000m-short-tracki	9:43.37	-	1. März	Norwegian Indoor Championships
3000m-short-tracki	9:43.37	-	27. Feb.	Norwegian Indoor Championships

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
CrossCount	27:06	-	9. Nov.	Nordic Cross Country Championships, Kastrup Strandpark, Tårnby - XC 7.5km
10Kilometr	33:25	-	18. Okt.	Hytteplanmila
CrossCount	24:52	-	12. Okt.	Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km
1500m	4:37.24	-	2. Aug.	Norwegian Championships, Ravnanger Idrettspark, Askoy
5000m	16:27.75	-	2. Aug.	Norwegian Championships, Ravnanger Idrettspark, Askoy
5000m	16:27.75	-	1. Aug.	Norwegian Championships, Ravnanger Idrettspark, Askoy
5000m	16:53.39	-	2. Juli	Boysen Memorial, Bislett Stadion, Oslo
1500m	4:33.87	-	6. Juni	1500m Elite Jessheim
1500m	4:33.70	-	31. Mai	Tjalvelekene
3000m	9:37.54	-	15. Mai	Per Halle invitational
3000m-short-tracki	9:42.61	-	23. Feb.	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
3000m-short-tracki	9:42.61	-	22. Feb.	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
CrossCount	27:16	-	10. Nov.	Nordic Cross Country Championships, Hakunilan Urheilupuisto, Vantaa - XC 7.5km
10Kilometr	34:12	-	19. Okt.	Hytteplanmila, Svendsrudmoen Stadion, Hole
CrossCount	25:31	-	6. Okt.	Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km
3000m	9:39.53	-	4. Aug.	Norwegian U23 Championships
1500m	4:34.79	-	3. Aug.	Norwegian U23 Championships
SprintMedl	2:22.84	-	29. Juni	Norwegian Championships, Sandnes Stadion, Sandnes
1500m	4:39.76	-	28. Juni	Norwegian Championships, Sandnes Stadion, Sandnes
3000m	9:55.39	-	2. Juni	Tjalvelekene
3000m	9:55.39	-	1. Juni	Tjalvelekene
5000m	17:15.13	-	19. Mai	Nordic Senior Championships, Malmö Stadion, Malmö
5000m	17:15.13	-	18. Mai	Nordic Senior Championships, Malmö Stadion, Malmö
5Kilometre	17:04	-	7. Apr.	Drammen 10K
3000m-short-tracki	9:29.18	-	18. Feb.	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
3000m-short-tracki	9:29.18	-	17. Feb.	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
1500m-short-tracki	4:31.43	-	17. Feb.	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
3000m-short-tracki	9:45.06	-	4. Feb.	Norgeslekene Innendørs

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
CrossCount	28:38	-	10. Dez.	29th SPAR European Cross Country Championships, Laeken Park, Bruxelles
3000m	9:34.33	-	23. Sept.	Kvalheimmila
3000m	9:41.19	-	27. Aug.	Norwegian U23 Championships
1500m	4:24.59	-	26. Aug.	Norwegian U23 Championships
5000m	16:50.33	-	13. Juli	European Athletics U23 Championships, Leppävaaran Stadion, Espoo
5000m	17:19.46	-	7. Juli	Norwegian Championships, Friidrettsstadion, Jessheim
5000m	17:19.46	-	6. Juli	Norwegian Championships, Friidrettsstadion, Jessheim
1500m	4:36.06	-	8. Juni	Jessheim 1500m Elite
5000m	DNF	-	18. Mai	Sparet 5000, Olympiastadion, Stockholm
5000m	16:16.68	-	4. Mai	3000m for alle VÅR, Trondheim Stadion, Trondheim
CrossCount	7:08	-	22. Apr.	Norwegian Cross Country Championships, Grimstad - XC 2.0km
10Kilometr	35:27	-	15. Jan.	10K Valencia Ibercaja

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
10Kilometr	34:24	-	22. Okt.	Hytteplanmila, Hole
CrossCount	21:24	-	9. Okt.	Norwegian Cross County Championships, Storetveit - XC 6.0km
3000m	9:50.84	-	28. Aug.	Norwegian U23 Championships, Bærum Idrettspark, Rud, Bærum
1500m	4:33.51	-	27. Aug.	Norwegian U23 Championships, Bærum Idrettspark, Rud, Bærum
3000m	9:32.67	-	30. Juli	Gothenburg Athletics GP, Slottsskogsvallen, Göteborg
5000m	16:39.90	-	25. Juni	Norwegian Championships, Øverlands Minde, Stjørdal
5000m	16:39.90	-	24. Juni	Norwegian Championships, Øverlands Minde, Stjørdal