LS
Lizete Spila
LATFrauenGeburtsdatum30. Mai 2008
Größe-
Gewicht-
Lizete Spila ist eine Sprinterin aus Lettland, geboren am 30. Mai 2008. Sie tritt hauptsächlich in den Disziplinen 200m, 800m und HJ an.
Ihre persönlichen Bestleistungen umfassen 26.72 über 200m, 2:36.97 über 800m, 1.62 über HJ, 1.60 über HJ und 5.58 über LJ. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Lettland.
Auf einen Blick
60 m Hürden
9.13
Weitsprung
5.58
Letzter Wettkampf
Baltic U18 and U20 Indoor Combined Events Championships
7. März 2026 · 5.11
Alter
18 Jahre
Stand 3. Okt. 2026: 60 m Hürden 9.13, Weitsprung 5.58, Saisonbestleistung 2026 9.13 (31. Jan. 2026, Daugava Stadium, Riga (LAT)) · Letzter Wettkampf: Baltic U18 and U20 Indoor Combined Events Championships, 7. März 2026, 5.11 · 18 Jahre
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | HJi | 1.47 | - | 7. März 2026 | ↑ | Baltic U18 and U20 Indoor Combined Events Championships |
| 2026 | HJ | 1.48 | - | 18. Jan. 2026 | ↑ | Latvian U20 Indoor Combined Events Championships |
| 2026 | LJi | 5.34 | - | 7. Feb. 2026 | ↓ | Latvian U20 Indoor Championships |
| 2026 | LJ | 5.58 | - | 31. Jan. 2026 | ↓ | Sportland Cup II |
| 2026 | 60mi | 8.20 | - | 20. Feb. 2026 | - | Ogres novada atklātais čempionāts, Arēna Ogre, Ogre (i) |
| 2026 | 60mH | 9.13 | - | 31. Jan. 2026 | ↑ | Sportland Cup II |
| 2026 | 60mHi | 9.17 | - | 7. März 2026 | ↑ | Baltic U18 and U20 Indoor Combined Events Championships |
| 2026 | SP | 11.69 | - | 17. Jan. 2026 | ↓ | Latvian U20 Indoor Combined Events Championships |
| 2026 | SPi | 11.94 | - | 20. Feb. 2026 | ↓ | Ogres novada atklātais čempionāts, Arēna Ogre, Ogre (i) |
| 2026 | 800m-short-tracki | 2:35.40 | - | 7. März 2026 | ↑ | Baltic U18 and U20 Indoor Combined Events Championships |
| 2026 | 800mi | 2:37.54 | - | 18. Jan. 2026 | ↑ | Latvian U20 Indoor Combined Events Championships |
| 2026 | 800m-short-track | 2:37.54 | - | 18. Jan. 2026 | ↑ | Latvian U20 Indoor Combined Events Championships |
| 2026 | Pentathloni | 3288 | - | 7. März 2026 | ↓ | Baltic U18 and U20 Indoor Combined Events Championships |
| 2026 | Pentathlon | 3367 | - | 17. Jan. 2026 | ↓ | Latvian U20 Indoor Combined Events Championships |
| 2025 | HJ | 1.56 | - | 12. Juli 2025 | ↑ | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |
| 2025 | LJ | 5.50 | +1.6 | 26. Juli 2025 | ↓ | Sportland Cup V |
| 2025 | 60MetresHui | 9.21 | - | 16. Feb. 2025 | ↑ | Latvian U18 Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2025 | 60mHi | 9.27 | - | 19. Jan. 2025 | ↑ | Ogres novada sporta centra atklātās sacensības U18 un U20 grupām, Ogres Novada Sporta Centrs, Ogre (i) |
| 2025 | SP | 11.74 | - | 19. Juli 2025 | ↓ | Ogres novada atklātais čempionāts, Ogres Stadions, Ogre |
| 2025 | ShotPut(3k | 13.67 | - | 14. Juni 2025 | ↓ | Latvian U18 Combined Events Championships |
| 2025 | 100MetresH | 14.99 | +1.6 | 14. Juni 2025 | ↑ | Latvian U18 Combined Events Championships |
| 2025 | 200m | 27.17 | +1.9 | 14. Juni 2025 | ↑ | Latvian U18 Combined Events Championships |
| 2025 | JavelinThr | 42.70 | - | 3. Juli 2025 | ↓ | Latvian U18 Championships |
| 2025 | JT | 42.70 | - | 3. Juli 2025 | ↓ | Latvian U18 Championships |
| 2025 | 800m | 2:39.73 | - | 15. Juni 2025 | ↑ | Latvian U18 Combined Events Championships |
| 2025 | Heptathlon | 4851 | - | 15. Juni 2025 | ↓ | Latvian U18 Combined Events Championships |
| 2024 | HJ | 1.60 | - | 21. Juni 2024 | ↑ | Latvian U18 Combined Events Championships |
| 2024 | LJ | 5.53 | +1.2 | 22. Juni 2024 | ↓ | Latvian U18 Combined Events Championships |
| 2024 | 60MetresHui | 9.35 | - | 10. März 2024 | ↑ | Baltic U18 Indoor Combined Events Team Championships |
| 2024 | 60mHi | 9.38 | - | 21. Jan. 2024 | ↑ | Ogres novada atklātās sacensības U18 un U20 grupām |
| 2024 | TJ | 11.26 | +0.2 | 25. Mai 2024 | - | Sportland Cup III, Jāņa Daliņa Stadium, Valmiera |
| 2024 | ShotPut(3k | 12.60 | - | 21. Juni 2024 | ↓ | Latvian U18 Combined Events Championships |
| 2024 | ShotPut(3ki | 13.02 | - | 22. Dez. 2024 | ↓ | Christmas Cup U18 and U20 |
| 2024 | 100MetresH | 14.66 | +2.0 | 21. Juni 2024 | ↑ | Latvian U18 Combined Events Championships |
| 2024 | 200m | 26.72 | +1.2 | 21. Juni 2024 | ↑ | Latvian U18 Combined Events Championships |
| 2024 | JT | 29.79 | - | 21. Juni 2024 | ↓ | Latvian U18 Combined Events Championships |
| 2024 | JavelinThr | 31.26 | - | 31. Juli 2024 | ↓ | Bauskas BJSS atklātās sacensības daudzcīņās, Pilsētas Stadions, Bauska |
| 2024 | 800m | 2:36.97 | - | 22. Juni 2024 | ↑ | Latvian U18 Combined Events Championships |
| 2024 | 800m-short-tracki | 2:39.26 | - | 28. Jan. 2024 | ↑ | Latvian U18 Indoor Combined Events Championships, Jāņa Daliņa Manēža, Valmiera (i) - Combined Events |
| 2024 | Pentathloni | 3356 | - | 28. Jan. 2024 | ↓ | Latvian U18 Indoor Combined Events Championships, Jāņa Daliņa Manēža, Valmiera (i) - Combined Events |
| 2024 | Heptathlon | 4849 | - | 22. Juni 2024 | ↓ | Latvian U18 Combined Events Championships |
| 2023 | HJ | 1.60 | - | 29. Juni 2023 | ↑ | Latvian U16 Ch. |
| 2023 | HJi | 1.62 | - | 4. Feb. 2023 | ↑ | Latvian U16 Indoor Ch. |
| 2023 | LJ | 5.47 | +1.8 | 3. Juni 2023 | ↓ | Ogres novada atklātās sacensības U18 un U20, Ogres Stadions, Ogre - Invitational Events |
| 2023 | 60mHi | 9.33 | - | 16. Dez. 2023 | ↑ | Christmas Combined Events Cup |
| 2023 | 60MetresHui | 9.33 | - | 16. Dez. 2023 | ↑ | Christmas Combined Events Cup |
| 2023 | ShotPut(3k | 12.35 | - | 14. Juni 2023 | ↓ | Ogres novada sporta centra atklātās sacensības U16 grupai, Ogres Stadions, Ogre - Invitational Events |
| 2023 | 100MetresH | 15.41 | +0.5 | 29. Juni 2023 | ↑ | Latvian U16 Ch. |
| 2023 | 800m-short-tracki | 2:45.94 | - | 16. Dez. 2023 | ↑ | Christmas Combined Events Cup |
| 2023 | 800mi | 2:45.94 | - | 16. Dez. 2023 | ↑ | Christmas Combined Events Cup |
| 2023 | Pentathloni | 3162 | - | 16. Dez. 2023 | ↓ | Christmas Combined Events Cup |
| 2023 | Penti | 3162 | - | 16. Dez. 2023 | - | Christmas Combined Events Cup |
| 2022 | HJi | 1.54 | - | 16. Dez. 2022 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | HJ | 1.54 | - | 16. Dez. 2022 | ↑ | - |
| 2022 | LJ | 5.07 | - | 16. Dez. 2022 | ↓ | - |
| 2022 | LJi | 5.07 | - | 16. Dez. 2022 | ↓ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | 60MetresHu | 9.67 | - | 16. Dez. 2022 | ↑ | - |
| 2022 | 60MetresHui | 9.67 | - | 16. Dez. 2022 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | ShotPut(3ki | 11.07 | - | 16. Dez. 2022 | ↓ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | ShotPut(3k | 11.07 | - | 16. Dez. 2022 | ↓ | - |
| 2022 | 100MetresH | 16.61 | +0.2 | 25. Juli 2022 | ↑ | Jāņa Daliņa Stadium, Valmiera (LAT) |
| 2022 | 200m | 28.24 | +0.8 | 25. Juli 2022 | ↑ | Jāņa Daliņa Stadium, Valmiera (LAT) |
| 2022 | JavelinThr | 32.25 | - | 26. Juli 2022 | ↓ | - |
| 2022 | 800m | 2:54.22 | - | 26. Juli 2022 | ↑ | Jāņa Daliņa Stadium, Valmiera (LAT) |
| 2022 | 800m-short-track | 2:57.04 | - | 16. Dez. 2022 | ↑ | - |
| 2022 | 800m-short-tracki | 2:57.04 | - | 16. Dez. 2022 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | Pentathloni | 3012 | - | 16. Dez. 2022 | ↓ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | Pentathlon | 3012 | - | 16. Dez. 2022 | ↓ | - |
2026
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