Lia Bonsu

GBRFrauen

Geburtsdatum11. Okt. 2005

Größe-

Gewicht-

Lia Bonsu ist eine Sprinterin aus Vereinigtes Königreich, geboren am 11. Oktober 2005. Sie tritt hauptsächlich in den Disziplinen 100m, 100mH und 4x100m an.

Ihre persönlichen Bestleistungen umfassen 11.80 über 100m, 13.52 über 100mH, 45.88 über 4x100m, 5.41 über LJ und 12.18 über TJ. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Vereinigtes Königreich.

Auf einen Blick

60 m Hürden

8.32

100 m Hürden

13.52

Saisonbestleistung 2026

8.41

31. Jan. 2026 · Lee Valley Athletics Centre, London (GBR) (i)

Saisonbestleistung 2026

Letzter Wettkampf

Novuna UK Athletics Championships

20. Juni 2026 · 13.54

Novuna UK Athletics Championships

Alter

20 Jahre

Stand 29. Sept. 2026: 60 m Hürden 8.32, 100 m Hürden 13.52, Saisonbestleistung 2026 8.41 (31. Jan. 2026, Lee Valley Athletics Centre, London (GBR) (i)) · Letzter Wettkampf: Novuna UK Athletics Championships, 20. Juni 2026, 13.54 · 20 Jahre

Persönliche Bestleistungen

100m

11.80

100mH

13.52*

4x100m

45.88

5.41

12.18

60mH

8.32

60m

7.70

60MetresHu

8.92

* Nicht regelkonformer Wind (> 2.0 m/s)

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2026	60mH	8.41	-	31. Jan. 2026	↑	Southern U20/Senior Championships
2026	100m	11.80	+2.0	9. Mai 2026	↑	Surrey County Track and Field Championships
2026	100mH	13.53	+1.7	7. Juni 2026	↑	SEAA Under 20/Senior Championships
2025	60mH	8.32	-	22. Feb. 2025	↑	UK Indoor Championships, Arena Birmingham, Birmingham (i)
2025	TJ	11.65	+1.0	11. Mai 2025	↑	Surrey County Track and Field Championships
2025	100m	11.93	-0.6	13. Juli 2025	↑	Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London
2025	100mH	13.52	+2.5	27. Juli 2025	↑	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
2025	4x100m	45.88	-	17. Aug. 2025	-	England Athletics National Relay Championship, Alexander Stadium, Birmingham
2024	60m	7.70	-	31. Jan. 2024	↑	Newham & Essex Beagles Indoor 2x60m Series
2024	60mH	8.45	-	11. Feb. 2024	↑	England Open U20, U17 and U15 ndoor Championships
2024	TJ	12.14	+0.6	12. Mai 2024	↑	Surrey County Track and Field Championships
2024	100mH	14.29	-0.2	11. Mai 2024	↑	Surrey County Track and Field Championships
2023	LJ	5.41	+0.8	13. Mai 2023	↓	Surrey County Track and Field Championships, Weir Archer Athletics and Fitness Centre, Kingston, London
2023	60mH	8.57	-	12. Feb. 2023	↑	England Athletics Age Group Indoor Championships
2023	TJ	12.18	-0.2	14. Mai 2023	↑	Surrey County Track and Field Championships, Weir Archer Athletics and Fitness Centre, Kingston, London
2023	100mH	14.34	-0.6	2. Aug. 2023	↑	Lee Valley Double Sprint Hurdles, Lee Valley Athletics Centre, London
2022	LJ	5.39	-	28. Mai 2022	↓	Ashton Playing Fields Woodford Green, London (GBR)
2022	60m	7.93	-	15. Jan. 2022	↑	Lee Valley Athletics Centre, London (GBR) (i)
2022	60MetresHu	8.45	-	13. Feb. 2022	↑	-
2022	80MetresHu	11.15	-0.2	3. Sept. 2022	-	-
2022	TJ	11.99	+0.7	28. Aug. 2022	↑	Bedford Athletic Stadium, Bedford (GBR)
2022	100m	12.45	+0.9	26. Juni 2022	↑	Canterbury High School Track, Canterbury (GBR)
2021	TJ	11.69	+0.0	21. Aug. 2021	↑	Kingsmeadow Athletics Centre, Kingston-upon-Thames (GBR)
2021	100m	12.5h	-	5. Sept. 2021	↑	Elmbridge Xcel Sports Hub Track, Walton-on-Thames (GBR)
2020	60m	7.80	-	9. Feb. 2020	↑	Eltham Sutcliffe Park Athletics Track, London (GBR) (i)
2020	60MetresHu	8.92	-	25. Jan. 2020	↑	Lee Valley Athletics Centre, London (GBR) (i)
2020	100m	12.55	+4.9	29. Aug. 2020	↑	Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR)

Lia Bonsu

Persönliche Bestleistungen

Leistungsdiagramme

Saisonbestleistungen

2026

2025

2024

Auszeichnungen

Keine Medaillen

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
100mH	13.54	+0.9	20. Juni	Novuna UK Athletics Championships
100mH	13.72	-2.9	7. Juni	SEAA Under 20/Senior Championships
100mH	13.53	+1.7	7. Juni	SEAA Under 20/Senior Championships
100mH	13.72	-2.9	6. Juni	SEAA Under 20/Senior Championships
100mH	13.53	+1.7	6. Juni	SEAA Under 20/Senior Championships
100mH	13.83	+0.1	31. Mai	Bruce Longden Coaching Foundation Hurdle Festival
100mH	13.82	-0.4	31. Mai	Bruce Longden Coaching Foundation Hurdle Festival
100m	11.92	-0.3	9. Mai	Surrey County Track and Field Championships
100m	11.80	+2.0	9. Mai	Surrey County Track and Field Championships
100m	12.13	-0.6	26. Apr.	BFTTA Outdoor Series
100m	12.03	-0.7	26. Apr.	BFTTA Outdoor Series
60mH	8.50	-	14. Feb.	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
60mH	8.42	-	14. Feb.	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
60mH	8.47	-	14. Feb.	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
60mH	8.51	-	31. Jan.	Southern U20/Senior Championships
60mH	8.41	-	31. Jan.	Southern U20/Senior Championships
60mH	8.57	-	17. Jan.	London Indoor Games U20/Senior
60mH	8.43	-	17. Jan.	London Indoor Games U20/Senior

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
4x100m	45.88	-	17. Aug.	England Athletics National Relay Championship, Alexander Stadium, Birmingham
100mH	13.52	+2.5	27. Juli	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
100mH	13.61	+1.4	27. Juli	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
100mH	13.58	+2.3	27. Juli	England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
100m	11.93	-0.6	13. Juli	Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London
100m	12.08	-0.9	13. Juli	Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London
100mH	13.79	+0.4	29. Juni	Welsh Senior & U17 Track & Field Championships - British U23's
100mH	13.64	+0.3	29. Juni	Welsh Senior & U17 Track & Field Championships - British U23's
100mH	13.77	-0.5	24. Mai	Bruce Longden Coaching Foundation Hurdle Festival, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
100mH	13.72	-0.9	24. Mai	Bruce Longden Coaching Foundation Hurdle Festival, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
100mH	13.99	+0.3	18. Mai	Loughborough International, Loughborough University Track, Loughborough
TJ	11.65	+1.0	11. Mai	Surrey County Track and Field Championships
TJ	12.10	+2.1	11. Mai	Surrey County Track and Field Championships
100m	12.02	+1.6	10. Mai	Surrey County Track and Field Championships
100m	12.00	+2.7	10. Mai	Surrey County Track and Field Championships
TJ	11.65	+1.0	10. Mai	Surrey County Track and Field Championships
TJ	12.10	+2.1	10. Mai	Surrey County Track and Field Championships
100mH	14.10	+1.8	12. Apr.	Surrey County Track and Field Championships
60mH	8.32	-	22. Feb.	UK Indoor Championships, Arena Birmingham, Birmingham (i)
60mH	8.45	-	22. Feb.	UK Indoor Championships, Arena Birmingham, Birmingham (i)
60mH	8.35	-	1. Feb.	Southern U20/Senior Championships
60mH	8.46	-	1. Feb.	Southern U20/Senior Championships
60mH	8.44	-	19. Jan.	London Indoor Games U20/Senior
60mH	8.53	-	19. Jan.	London Indoor Games U20/Senior
60mH	8.53	-	18. Jan.	London Indoor Games U20/Senior
60mH	8.44	-	18. Jan.	London Indoor Games U20/Senior

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
TJ	12.05	+1.4	19. Juli	UK U20 Championships, Alexander Stadium, Birmingham
TJ	11.98	-	13. Juli	ESAA English Schools Championships, Alexander Stadium, Birmingham
TJ	11.98	-	12. Juli	ESAA English Schools Championships, Alexander Stadium, Birmingham
TJ	12.09	+1.3	9. Juni	South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
TJ	12.14	+0.6	12. Mai	Surrey County Track and Field Championships
100mH	14.29	-0.2	11. Mai	Surrey County Track and Field Championships