LG
Foto: G.Garitan—CC BY-SA 3.0
Lenora Guion Firmin
FRAFrauenGeburtsdatum7. Aug. 1991
Größe-
Gewicht-
Lenora Guion Firmin ist eine Sprinterin aus Frankreich, geboren am 7. August 1991. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Ihre persönlichen Bestleistungen umfassen 11.61 über 100m, 22.91 über 200m, 51.68 über 400m, 1:02.72 über 400mH und 43.58 über 4x100m. Sie hat 2 Goldmedaillen, 3 Silbermedaillen und 4 Bronzemedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Frankreich.
Auf einen Blick
Saisonbestleistung 2026
23.65
23. Mai 2026 · Complexe Sportif M. Thalmency, Le Lorrain (FRA)
Medaillen
Weltmeisterschaften: 1 Bronze
Alter
35 Jahre
Stand 29. Sept. 2026: 200 m 22.91 (Platz 774 aller Zeiten), 400 m 51.68 (Platz 785 aller Zeiten), Saisonbestleistung 2026 23.65 (23. Mai 2026, Complexe Sportif M. Thalmency, Le Lorrain (FRA)) · Letzter Wettkampf: Meeting National du RAN, 23. Mai 2026, 23.65 · Weltmeisterschaften: 1 Bronze · 35 Jahre
PB
Persönliche Bestleistungen
11.61
1:02.72
4x100m
43.58
4x400m
3:24.21
4x400Metre
3:42.50
60m
7.3HT
400m-short-track
53.09
200m-short-track
23.66
300m
38.29
300m-short-track
40.36
500Metres
1:12.11
500m-short-track
1:12.11
4x200Metre
1:39.06
🏅
Medaillen
| 🥇 | 🥈 | 🥉 | Gesamt | |
|---|---|---|---|---|
| Weltmeisterschaften | - | - | 1 | 1 |
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | 100m | 11.74 | +2.1 | 23. Mai 2026 | ↑ | Meeting National du RAN |
| 2026 | 200m | 23.65 | +1.9 | 23. Mai 2026 | ↑ | Meeting National du RAN |
| 2026 | 400mH | 1:02.72 | - | 3. Mai 2026 | - | Chpts Interclubs LIFA-Elite-N1-N2-Poule A, Stade Alain Mimoun, Noisy-le-Grand |
| 2026 | 4x400m | 3:48.08 | - | 3. Mai 2026 | ↓ | Chpts Interclubs LIFA-Elite-N1-N2-Poule A, Stade Alain Mimoun, Noisy-le-Grand |
| 2025 | 100m | 11.69 | +0.5 | 26. Aug. 2025 | ↑ | VS Sprintmeeting |
| 2025 | 200m | 23.18 | -0.2 | 20. Aug. 2025 | ↑ | Meeting Express d'Été |
| 2025 | 4x100m | 45.76 | - | 14. Sept. 2025 | ↑ | Belgian Relays Championships |
| 2025 | 400m | 52.64 | - | 20. Aug. 2025 | ↑ | Meeting Express d'Été |
| 2025 | 4x200Metre | 1:39.06 | - | 14. Sept. 2025 | - | Belgian Relays Championships |
| 2024 | 200m | 23.51 | +0.9 | 13. Apr. 2024 | ↑ | Jeux de Guyane |
| 2024 | 200m-short-track | 23.87 | - | 4. Feb. 2024 | ↑ | Championnats AURA Indoor, Stadium Jean-Pellez, Aubière (i) |
| 2024 | 400m-short-track | 53.09 | - | 3. März 2024 | ↑ | Championnats de France Nationaux en salle, Salle Maryvonne Dupureur, St-Brieuc (i) |
| 2024 | 400m | 53.09 | - | 3. März 2024 | ↑ | Championnats de France Nationaux en salle, Salle Maryvonne Dupureur, St-Brieuc (i) |
| 2023 | 100m | 12.05 | -2.0 | 3. Juni 2023 | ↑ | Championnat Open |
| 2023 | 200m | 23.84 | +2.2 | 30. Juli 2023 | ↑ | French Championships |
| 2023 | 300m | 39.30 | - | 4. Feb. 2023 | ↓ | 3eme Tour Hivernage |
| 2023 | 400m | 56.0h | - | 16. Juni 2023 | ↑ | Championnats U23/U20/U18 |
| 2021 | 60m | 7.3h | +0.0 | 23. Jan. 2021 | ↑ | Stade Municipal, Le Lorrain (FRA) |
| 2021 | 100m | 11.61 | +0.1 | 16. Juni 2021 | ↑ | Meeting Elite de Cergy-Pontoise, Stade des Maradas, Cergy-Pontoise |
| 2021 | 200m | 23.51 | +0.4 | 16. Juni 2021 | ↑ | Meeting Elite de Cergy-Pontoise, Stade des Maradas, Cergy-Pontoise |
| 2020 | 60m | 7.98 | +4.1 | 15. Feb. 2020 | ↑ | Fort-de-France (FRA) |
| 2019 | 60m | 7.62 | - | 19. Jan. 2019 | ↑ | Eaubonne (FRA) (i) |
| 2019 | 100m | 12.60 | +1.4 | 15. Juni 2019 | ↑ | Fort-de-France (FRA) |
| 2019 | 200m | 23.29 | +0.7 | 6. Juli 2019 | ↑ | Ivry-sur-Seine (FRA) |
| 2019 | 200m-short-track | 23.93 | - | 20. Jan. 2019 | ↑ | Eaubonne (FRA) (i) |
| 2019 | 400m | 53.50 | - | 26. Juli 2019 | ↑ | French Championships, St-Etienne |
| 2018 | 60m | 7.58 | - | 27. Jan. 2018 | ↑ | Eaubonne (FRA) (i) |
| 2018 | 100m | 11.93 | +2.8 | 13. Mai 2018 | ↑ | Montgeron Meeting Elite, Montgeron |
| 2018 | 200m-short-track | 23.66 | - | 10. Feb. 2018 | ↑ | Aubière (FRA) (i) |
| 2018 | 200m | 23.66 | - | 10. Feb. 2018 | ↑ | Aubière (FRA) (i) |
| 2018 | 300m | 38.29 | - | 6. Jan. 2018 | ↓ | Fort-de-France (FRA) |
| 2018 | 400m | 53.30 | - | 26. Mai 2018 | ↑ | Oordegem (BEL) |
| 2017 | 60m | 7.64 | - | 14. Jan. 2017 | ↑ | Val-de-Reuil (FRA) (i) |
| 2017 | 100m | 11.90 | -1.9 | 10. Juni 2017 | ↑ | La Norville (FRA) |
| 2017 | 200m | 23.87 | +0.0 | 4. Juli 2017 | ↑ | Bruay-la-Buissiere (FRA) |
| 2017 | 400m | 53.47 | - | 15. Juli 2017 | ↑ | Marseille (FRA) |
| 2017 | 400m-short-track | 54.71 | - | 5. Feb. 2017 | ↑ | Lyon (FRA) (i) |
| 2016 | 100m | 11.83 | +1.0 | 23. Apr. 2016 | ↑ | St-Denis-Réunion (FRA) |
| 2016 | 200m | 23.94 | +0.0 | 8. Mai 2016 | ↑ | Franconville (FRA) |
| 2016 | 400m | 54.68 | - | 29. Mai 2016 | ↑ | Forbach (FRA) |
| 2016 | 4x400m | 3:43.14 | - | 22. Mai 2016 | ↓ | Villeneuve d'Ascq (FRA) |
| 2015 | 100m | 11.84 | +0.0 | 13. Sept. 2015 | ↑ | Paris (FRA) |
| 2015 | 200m | 23.24 | +0.0 | 28. Juni 2015 | ↑ | Nogent-sur-Marne (FRA) |
| 2015 | 4x100m | 43.58 | - | 29. Aug. 2015 | ↑ | IAAF World Championships, National Stadium, Beijing |
| 2015 | 400m | 52.63 | - | 3. Apr. 2015 | ↑ | Gainesville, FL (USA) |
| 2015 | 4x400m | 3:26.68 | - | 3. Mai 2015 | ↓ | IAAF World Relays |
| 2014 | 200m | 23.03 | +2.1 | 7. Juni 2014 | ↑ | Clermont, FL (USA) |
| 2014 | 400m | 51.9h | - | 31. Mai 2014 | ↑ | Clermont, FL (USA) |
| 2014 | 4x400m | 3:25.84 | - | 25. Mai 2014 | ↓ | IAAF World Relays |
| 2013 | 60m | 7.60 | - | 25. Jan. 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 100m | 11.80 | +2.7 | 6. Apr. 2013 | ↑ | Durham, NC (USA) |
| 2013 | 200m | 22.91 | -0.1 | 15. Aug. 2013 | ↑ | IAAF World Championships, Luzhniki Stadion, Moskva |
| 2013 | 200m-short-track | 23.90 | - | 25. Jan. 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 4x100m | 45.44 | - | 12. Mai 2013 | ↑ | Princeton, NJ (USA) |
| 2013 | 400m | 51.68 | - | 13. Juli 2013 | ↑ | Tampere European U23 Championships, Ratinan Stadion, Tampere |
| 2013 | 400m-short-track | 53.38 | - | 2. Feb. 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 500m-short-track | 1:13.61 | - | 12. Jan. 2013 | ↓ | Annapolis, MD (USA) (i) |
| 2013 | 500Metres | 1:13.61 | - | 12. Jan. 2013 | ↓ | Annapolis, MD (USA) (i) |
| 2013 | 4x400m | 3:24.21 | - | 17. Aug. 2013 | ↓ | IAAF World Championships, Luzhniki Stadion, Moskva |
| 2013 | 4x400Metre | 3:42.50 | - | 14. Feb. 2013 | ↑ | Landover, MD (USA) (i) |
| 2012 | 60m | 7.61 | - | 20. Jan. 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 100m | 12.07 | +0.2 | 24. März 2012 | ↑ | Annapolis, MD (USA) |
| 2012 | 200m | 23.51 | -0.9 | 14. Apr. 2012 | ↑ | Fairfax, VA (USA) |
| 2012 | 200m-short-track | 23.85 | - | 4. März 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 4x100m | 46.28 | - | 5. Mai 2012 | ↑ | Greensboro, NC (USA) |
| 2012 | 400m | 52.20 | - | 13. Mai 2012 | ↑ | Princeton, NJ (USA) |
| 2012 | 400m-short-track | 53.19 | - | 4. März 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 500Metres | 1:12.11 | - | 14. Jan. 2012 | ↓ | Annapolis, MD (USA) (i) |
| 2012 | 500m-short-track | 1:12.11 | - | 14. Jan. 2012 | ↓ | Annapolis, MD (USA) (i) |
| 2012 | 4x400m | 3:25.49 | - | 1. Juli 2012 | ↓ | Helsinki European Championships |
| 2012 | 4x400Metre | 3:45.67 | - | 20. Jan. 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | SprintMedl | 3:53.54 | - | 27. Apr. 2012 | ↑ | - |
| 2011 | 60m | 7.85 | - | 25. Feb. 2011 | ↑ | Houston, TX (USA) (i) |
| 2011 | 100m | 12.10 | +3.0 | 2. Apr. 2011 | ↑ | Fayetteville, AR (USA) |
| 2011 | 200m | 24.24 | +3.1 | 2. Apr. 2011 | ↑ | Fayetteville, AR (USA) |
| 2011 | 200m-short-track | 24.97 | - | 12. Feb. 2011 | ↑ | Fayetteville, AR (USA) (i) |
| 2011 | 300m-short-track | 40.36 | - | 15. Jan. 2011 | ↑ | Manhattan, KS (USA) (i) |
| 2011 | 300m | 40.36 | - | 15. Jan. 2011 | ↓ | Manhattan, KS (USA) (i) |
| 2011 | 4x100m | 47.05 | - | 15. Mai 2011 | ↑ | Houston, TX (USA) |
| 2011 | 400m | 55.61 | - | 10. Juli 2011 | ↑ | Paris (FRA) |
| 2011 | 4x400m | 3:39.33 | - | 30. Apr. 2011 | ↓ | Des Moines, IA (USA) |
| 2011 | 4x400Metre | 3:42.64 | - | 12. Feb. 2011 | ↑ | Fayetteville, AR (USA) (i) |
| 2011 | SprintMedl | 3:56.24 | - | 30. Apr. 2011 | ↑ | - |
| 2010 | 60m | 7.95 | - | 23. Jan. 2010 | ↑ | Fayetteville, AR (USA) (i) |
| 2010 | 100m | 12.21 | +2.7 | 19. Juni 2010 | ↑ | Fort-de-France (FRA) |
| 2010 | 200m | 24.27 | +1.0 | 18. Juli 2010 | ↑ | Niort (FRA) |
| 2010 | 200m-short-track | 25.21 | - | 13. Feb. 2010 | ↑ | Fayetteville, AR (USA) (i) |
| 2010 | 300m | 39.4h | - | 30. Juni 2010 | ↓ | Toulouse (FRA) |
| 2010 | 4x100m | 45.81 | - | 16. Mai 2010 | ↑ | Orlando, FL (USA) |
| 2010 | 400m | 55.27 | - | 27. Juni 2010 | ↑ | Conflans-ste-Honorine (FRA) |
| 2010 | 400m-short-track | 57.06 | - | 12. Feb. 2010 | ↑ | Fayetteville, AR (USA) (i) |
| 2010 | 4x400m | 3:37.45 | - | 16. Mai 2010 | ↓ | Orlando, FL (USA) |
| 2010 | 4x400Metre | 3:44.23 | - | 26. Feb. 2010 | ↑ | Houston, TX (USA) (i) |
| 2009 | 100m | 12.08 | +1.4 | 9. Mai 2009 | ↑ | Fort-de-France (FRA) |
| 2009 | 200m | 24.35 | +2.0 | 9. Mai 2009 | ↑ | Fort-de-France (FRA) |
| 2009 | 300m-short-track | 40.75 | - | 12. Dez. 2009 | ↑ | Manhattan, KS (USA) (i) |
| 2009 | 300m | 40.75 | - | 12. Dez. 2009 | ↓ | Manhattan, KS (USA) (i) |
| 2009 | 400m | 55.43 | - | 11. Juli 2009 | ↑ | Evry-Bondoufle (FRA) |
| 2009 | 4x400m | 3:39.62 | - | 26. Juli 2009 | ↓ | European Junior Championships, Karađorđe Stadium, Novi Sad |
| 2008 | 200m | 24.41 | -0.4 | 7. Juni 2008 | ↑ | Lamentin (FRA) |
| 2008 | 300m | 38.45 | - | 20. Juli 2008 | ↓ | Vénissieux (FRA) |
| 2007 | 200m | 24.54 | +0.6 | 29. Juli 2007 | ↑ | Narbonne (FRA) |
| 2007 | 300m | 39.29 | - | 29. Juli 2007 | ↓ | Narbonne (FRA) |
2026
6 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
200m | 23.65 | +1.9 | 23. Mai | Meeting National du RAN |
100m | 11.79 | +1.3 | 23. Mai | Meeting National du RAN |
100m | 11.74 | +2.1 | 23. Mai | Meeting National du RAN |
400mH | 1:04.27 | - | 17. Mai | Chpts Interclubs LIFA - Finale Nationale 3 |
4x400m | 3:48.08 | - | 3. Mai | Chpts Interclubs LIFA-Elite-N1-N2-Poule A, Stade Alain Mimoun, Noisy-le-Grand |
400mH | 1:02.72 | - | 3. Mai | Chpts Interclubs LIFA-Elite-N1-N2-Poule A, Stade Alain Mimoun, Noisy-le-Grand |
2025
22 performances2024
22 performancesZeige 1 - 50 von 465
Auszeichnungen
🥇
2015French Championships
200 Metres
🥈
2013Tampere European U23 Championships
200 Metres
🥉
2013Tampere European U23 Championships
4x400 Metres Relay
🥉
2013European Team Championships
4x400 Metres Relay
🥉
2013IAAF World Championships
4x400 Metres Relay
🥇
2013Tampere European U23 Championships
400 Metres
🥈
2012Helsinki European Championships
4x400 Metres Relay
🥈
2012Helsinki European Championships
4x400 Metres Relay
🥉
2009European Junior Championships
4x400 Metres Relay