LR
Lara Rocco
ITAFrauenGeburtsdatum20. Dez. 1975
Größe-
Gewicht-
Lara Rocco ist eine Sprinterin aus Italien, geboren am 20. Dezember 1975. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Ihre persönlichen Bestleistungen umfassen 11.91 über 100m, 24.33 über 200m, 53.77 über 400m, 56.43 über 400mH und 3:36.94 über 4x400m. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Italien.
Auf einen Blick
400 Metres Short Track
55.30
Alter
50 Jahre
Stand 2. Okt. 2026: 400 m Hürden 56.43 (Platz 645 aller Zeiten), 400 Metres Short Track 55.30, Saisonbestleistung 2009 1:00.16 (2. Sept. 2009, Gorizia (ITA)) · 50 Jahre
PB
Persönliche Bestleistungen
11.91*
24.33
53.77
4x400m
3:36.94
60mHi
8.99
60mH
9.07
400m-short-track
55.30
400m-short-tracki
54.46
200m-short-track
24.75
200m-short-tracki
24.75
300m
39.53
600m
1:35.78
* Nicht regelkonformer Wind (> 2.0 m/s)
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2009 | 100m | 12.36 | +0.0 | 3. Juli 2009 | ↑ | Ponzano Veneto (ITA) |
| 2009 | 200m | 25.41 | -1.5 | 23. Mai 2009 | ↓ | Gavardo (ITA) |
| 2009 | 400m | 55.58 | - | 17. Juli 2009 | ↓ | Pordenone (ITA) |
| 2009 | 400mH | 1:00.16 | - | 2. Sept. 2009 | ↓ | Gorizia (ITA) |
| 2008 | 200m | 24.87 | +0.4 | 6. Sept. 2008 | ↓ | Brugnera (ITA) |
| 2008 | 400m | 55.15 | - | 12. Juli 2008 | ↓ | Pergine Valsugana (ITA) |
| 2008 | 400m-short-track | 55.34 | - | 27. Jan. 2008 | ↓ | - |
| 2008 | 400m-short-tracki | 55.34 | - | 27. Jan. 2008 | ↓ | Ancona (ITA) (i) |
| 2008 | 600m | 1:35.78 | - | 1. Mai 2008 | - | Padova (ITA) |
| 2007 | 200m | 24.71 | +1.2 | 1. Sept. 2007 | ↓ | Brugnera (ITA) |
| 2007 | 400m | 54.05 | - | 28. Juli 2007 | ↓ | Italian Championships |
| 2007 | 400mH | 57.97 | - | 2. Juni 2007 | ↓ | Trento (ITA) |
| 2006 | 100m | 11.91 | +3.2 | 18. Juni 2006 | ↑ | San Vito al Tagliamento (ITA) |
| 2006 | 200m | 24.33 | +1.0 | 15. Juni 2006 | ↓ | Mestre (ITA) |
| 2006 | 300m | 39.53 | - | 1. Mai 2006 | - | Padova (ITA) |
| 2006 | 400m | 54.98 | - | 30. Juni 2006 | ↓ | Ponzano (ITA) |
| 2006 | 400mH | 58.06 | - | 3. Sept. 2006 | ↓ | Riese Pio (ITA) |
| 2005 | 100m | 12.09 | +0.5 | 16. Juni 2005 | ↑ | Conegliano (ITA) |
| 2005 | 200m | 24.45 | +1.2 | 26. Juni 2005 | ↓ | Italian Championships |
| 2005 | 200m-short-tracki | 24.97 | - | 20. Feb. 2005 | ↓ | Italian Indoor Championships |
| 2005 | 400m | 55.28 | - | 11. Juni 2005 | ↓ | Cesenatico (ITA) |
| 2004 | 100m | 11.97 | +2.1 | 26. Juni 2004 | ↑ | Roma (ITA) |
| 2004 | 200m | 24.77 | +0.0 | 27. Aug. 2004 | ↓ | Sacile (ITA) |
| 2004 | 200m-short-tracki | 25.53 | - | 22. Feb. 2004 | ↓ | Genova (ITA) (i) |
| 2004 | 200m-short-track | 25.53 | - | 22. Feb. 2004 | ↓ | - |
| 2004 | 400m | 55.1h | - | 2. Juli 2004 | ↓ | Ferrara (ITA) |
| 2004 | 400m-short-tracki | 56.11 | - | 21. Feb. 2004 | ↓ | Italian Indoor Championships |
| 2004 | 400mH | 57.02 | - | 11. Juli 2004 | ↓ | Italian Championships |
| 2003 | 60mHi | 8.99 | - | 2. März 2003 | ↓ | Italian Indoor Championships |
| 2003 | 60mH | 9.07 | - | 18. Jan. 2003 | ↓ | - |
| 2003 | 100m | 12.19 | -0.7 | 28. Juni 2003 | ↑ | Milano (ITA) |
| 2003 | 200m | 24.92 | -0.4 | 8. Juni 2003 | ↓ | Mestre (ITA) |
| 2003 | 400m | 54.85 | - | 5. Juli 2003 | ↓ | Ponzano (ITA) |
| 2003 | 400m-short-track | 55.50 | - | 23. Feb. 2003 | ↓ | - |
| 2003 | 400m-short-tracki | 55.50 | - | 23. Feb. 2003 | ↓ | Genova (ITA) (i) |
| 2003 | 400mH | 57.05 | - | 29. Juni 2003 | ↓ | Milano (ITA) |
| 2002 | 400m | 54.90 | - | 13. Sept. 2002 | ↓ | Pescara (ITA) |
| 2002 | 400m-short-tracki | 55.39 | - | 16. Feb. 2002 | ↓ | Genova (ITA) (i) |
| 2002 | 400m-short-track | 55.39 | - | 16. Feb. 2002 | ↓ | - |
| 2002 | 400mH | 57.45 | - | 3. Sept. 2002 | ↓ | Clusone (ITA) |
| 2001 | 200m-short-tracki | 24.75 | - | 11. Feb. 2001 | ↓ | Genova (ITA) (i) |
| 2001 | 200m-short-track | 24.75 | - | 11. Feb. 2001 | ↓ | - |
| 2001 | 200mi | 24.75 | - | 11. Feb. 2001 | ↓ | Genova (ITA) (i) |
| 2001 | 400m | 54.44 | - | 17. Juni 2001 | ↓ | Brescia (ITA) |
| 2001 | 400m-short-tracki | 55.1h | - | 10. Feb. 2001 | ↓ | Genova (ITA) (i) |
| 2001 | 400m-short-track | 55.75 | - | 24. Feb. 2001 | ↓ | - |
| 2001 | 400mH | 57.36 | - | 8. Juli 2001 | ↓ | Italian Championships |
| 2000 | 200mi | 24.4h | - | 30. Apr. 2000 | ↓ | Genova (ITA) (i) |
| 2000 | 200m | 24.4h | - | 30. Apr. 2000 | ↓ | - |
| 2000 | 200m-short-tracki | 24.85 | - | 13. Feb. 2000 | ↓ | Genova (ITA) (i) |
| 2000 | 200m-short-track | 24.85 | - | 13. Feb. 2000 | ↓ | - |
| 2000 | 400m | 53.77 | - | 30. Juni 2000 | ↓ | Ponzano (ITA) |
| 2000 | 400m-short-tracki | 54.46 | - | 12. Feb. 2000 | ↓ | Italian Indoor Championships |
| 2000 | 400m-short-track | 55.30 | - | 23. Jan. 2000 | ↓ | - |
| 2000 | 400mH | 57.13 | - | 27. Juli 2000 | ↓ | Trieste (ITA) |
| 1999 | 100m | 12.49 | +0.0 | 12. Apr. 1999 | ↑ | Padova (ITA) |
| 1999 | 200m | 24.8h | +0.0 | 20. Juni 1999 | ↓ | - |
| 1999 | 200mi | 24.8h | +0.0 | 20. Juni 1999 | ↓ | Genova (ITA) (i) |
| 1999 | 200m-short-track | 24.90 | - | 14. Feb. 1999 | ↓ | - |
| 1999 | 200m-short-tracki | 24.90 | - | 14. Feb. 1999 | ↓ | Genova (ITA) (i) |
| 1999 | 400m | 55.0h | - | 19. Juni 1999 | ↓ | Trento (ITA) |
| 1999 | 400mH | 57.87 | - | 4. Juli 1999 | ↓ | Italian Championships |
| 1998 | 200m | 24.54 | +0.0 | 5. Juli 1998 | ↓ | Arzignano (ITA) |
| 1998 | 400m | 55.29 | - | 17. Mai 1998 | ↓ | Formia (ITA) |
| 1998 | 400mH | 56.43 | - | 26. Aug. 1998 | ↓ | Rovereto (ITA) |
| 1997 | 400mH | 57.41 | - | 6. Juli 1997 | ↓ | Italian Championships |
| 1997 | 4x400m | 3:36.94 | - | 12. Juli 1997 | - | Turku European U23 Championships, Paavo Nurmen Stadion, Turku |
| 1996 | 400mH | 57.79 | - | 14. Juli 1996 | ↓ | Bressanone, Trentino-Alto Adige (ITA) |
2009
10 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
400mH | 1:00.26 | - | 10. Sept. | Modena Trofeo Crotti, Modena |
400mH | 1:00.16 | - | 2. Sept. | Gorizia Meeting Castello Città di Gorizia, Gorizia |
400m | 55.92 | - | 1. Aug. | Italian Championships, Milano |
400m | 56.72 | - | 26. Juli | Majano Trillenium Meeting, Majano |
400m | 55.58 | - | 17. Juli | Pordenone Memorial Mario Agosti, Pordenone |
400m | 56.16 | - | 11. Juli | Mestre Regional Championships, Mestre |
100m | 12.70 | -0.8 | 3. Juli | Ponzano Veneto Memorial "Giovanni Maria Idda", Ponzano Veneto |
100m | 12.36 | +0.0 | 3. Juli | Ponzano Veneto Memorial "Giovanni Maria Idda", Ponzano Veneto |
400m | 55.67 | - | 3. Juli | Ponzano Veneto Memorial "Giovanni Maria Idda", Ponzano Veneto |
200m | 25.41 | -1.5 | 23. Mai | Gavardo |
2008
13 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
400m | 56.49 | - | 17. Sept. | Faenza Memorial Fantinelli, Faenza |
200m | 24.87 | +0.4 | 6. Sept. | Brugnera Memorial Regina Cancellier, Brugnera |
400m | 56.39 | - | 30. Aug. | Trento Trofeo Marzola, Trento |
400m | 56.43 | - | 19. Juli | Italian Championships |
400m | 55.15 | - | 12. Juli | Pergine Valsugana Meeting Internazionale, Pergine Valsugana |
400m | 55.92 | - | 22. Juni | Velletri Meeting Internazionale, Velletri |
400m | 55.74 | - | 16. Juni | Pordenone Trofeo Equipe, Pordenone |
400m | 56.07 | - | 5. Juni | Ferrara Meeting 2008, Ferrara |
200m | 25.11 | -2.4 | 2. Juni | Marcon Italian Club Championships, Marcon |
600m | 1:35.78 | - | 1. Mai | Padova Regional University Championships, Padova |
400m-short-tracki | 55.96 | - | 23. Feb. | Italian Indoor Championships |
400m-short-track | 55.78 | - | 17. Feb. | Ancona Meeting Nazionale Indoor, Ancona (i) |
400m-short-track | 55.34 | - | 27. Jan. | Ancona Meeting Nazionale, Ancona (i) |
2007
15 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
200m | 24.71 | +1.2 | 1. Sept. | Brugnera Memorial Regina Cancellier, Brugnera |
400m | 54.85 | - | 12. Aug. | La Chaux-de-Fonds Résisprint International, La Chaux-de-Fonds |
400m | 54.82 | - | 28. Juli | Italian Championships |
400m | 54.05 | - | 28. Juli | Italian Championships |
400mH | 57.98 | - | 13. Juli | Pordenone Memorial Mario Agosti, Pordenone |
400m | 54.90 | - | 6. Juli | Ponzano Meeting Internazionale, Ponzano |
400m | 54.31 | - | 30. Juni | Villafranca Memorial Pitch, Villafranca |
400mH | 59.05 | - | 23. Juni | Osimo Trofeo Marche 9,14, Osimo |
400mH | 58.20 | - | 21. Juni | Tezze sul Brenta Regional Meeting, Tezze sul Brenta |
400m | 54.57 | - | 13. Juni | Pordenone |
400mH | 58.48 | - | 9. Juni | Genève Swiss Meeting, Genève |
400mH | 57.97 | - | 2. Juni | Trento Donna Sprint, Trento |
400m | 54.94 | - | 13. Mai | Pavia Memorial Graziano Della Valle, Pavia |
200m | 24.89 | -2.0 | 6. Mai | Treviso |
400m | 55.12 | - | 6. Mai | Treviso |
2006
12 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
400mH | 58.08 | - | 16. Sept. | Trento Donna Sprint, Trento |
400mH | 58.06 | - | 3. Sept. | Riese Pio X International Meeting, Riese Pio |
400m | 55.36 | - | 1. Sept. | Padova International Meeting, Padova |
100m | 12.02 | +0.3 | 26. Aug. | San Vito Al Tagliamento Meeting Luciano Piazza, San Vito al Tagliamento |
200m | 24.69 | -0.1 | 29. Juli | Trieste Meeting Internatzionale, Trieste |
100m | 12.31 | +0.2 | 29. Juli | Trieste Meeting Internatzionale, Trieste |
400m | 55.76 | - | 15. Juli | Pergine Valsugana Meeting Internazionale, Pergine Valsugana |
400m | 55.16 | - | 8. Juli | Italian Championships |
400m | 54.98 | - | 30. Juni | Ponzano Memorial Giovanni Maria Idda, Ponzano |
200m | 24.65 | +2.0 | 18. Juni | Donnas Meeting Via Col...Vento, Donnas |
100m | 11.91 | +3.2 | 18. Juni | Donnas Meeting Via Col...Vento, Donnas |
200m | 24.33 | +1.0 | 15. Juni | Mestre |
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