DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20133 Wettkämpfe
10. Nov.10Kilometr 37:00 –3FinaleAthens 10 km, Athina
7. Apr.Marathon 2:38:27 –15FinaleParis Marathon, Paris
20122 Wettkämpfe
11. Nov.10Kilometr 36:17 –2FinaleAthens 10 km, Athina
15. Apr.Marathon 2:43:55 –25FinaleRotterdam Marathon, Rotterdam
20112 Wettkämpfe
30. Okt.Marathon 2:51:23 –35FinaleFrankfurt Marathon, Frankfurt
30. Juli5000m 16:58.43 –4FinaleGreek Championships, Athina
20081 Wettkampf
9. Feb.3000m-short-track 9:20.48 –FinaleAthens Balkan Indoor Championships, Athina (i)
20078 Wettkämpfe
25. Juli5000m 15:48.90 –10FinaleNaimette-Xhovémont Meeting de la Province de Liége, Naimette-Xhovémont
5. Juli3000m 9:27.75 –3FinaleSofia Balkan Championships, Sofia
24. Juni5000m 15:46.22 –3FinaleSPAR European Cup, Olympiastadion, München
16. Juni1500m 4:19.93 –1FinaleAthens Greek Championships, Athina
15. Juni5000m 16:45.53 –1FinaleAthens Greek Championships, Athina
10. Juni5000m 15:46.57 –1FinaleBucureşti Romanian International Championships, Bucureşti
21. Feb.3000m-short-track 9:11.85 –3FinalePireaus Balkan Indoor Championships, Pireaus (i)
11. Feb.3000m-short-track 9:14.33 –1FinaleGreek Indoor Championships, Peania (i)
200610 Wettkämpfe
3. Sept.5000m 16:29.19 –3FinaleZenica Balkan Games, Zenica
24. Juli1500m 4:18.54 –9FinaleThessaloniki Olympic Meeting, Thessaloniki
17. Juni3000m 9:23.15 –4FinaleThessaloniki European Cup First League Gr. B, Thessaloniki
11. Juni5000m 16:02.33 –1FinaleGreek Championships, Trikala
3. Juni3000m 9:12.13 –1FinaleKalamata Papaflessia, Kalamata
30. Apr.1500m 4:39.92 –1FinaleAgios Kosmas Greek Club Championships, Agios Kosmas
30. Apr.5000m 16:59.04 –1FinaleAgios Kosmas Greek Club Championships, Agios Kosmas
19. Feb.3000m-short-track 9:44.59 –1FinaleGreek Indoor Championships, Peania (i)
11. Feb.1500m-short-track 4:35.82 –1FinalePeania Indoor Meeting, Peania (i)
20055 Wettkämpfe
24. Juli5000m 16:56.12 –FinaleNovi Sad Balkan Championships, Novi Sad
18. Juni3000m 9:32.20 –7FinaleSPAR European Cup, Stadio Luigi Ridolfi, Firenze
11. Juni5000m 16:37.83 –2FinaleGreek Championships, Athina
7. Mai5000m 16:43.27 –1FinaleAgios Kosmas Greek Club Championships, Agios Kosmas
29. Jan.1500m-short-track 4:36.13 –2FinalePeania Indoor Meeting, Peania (i)
20044 Wettkämpfe
7. Juli1500m 4:31.07 –1FinaleSparti Leonidia-Hellenic GP, Sparti
3. Juli3000m 9:42.78 –3FinaleIstanbul Balkan Championships, Istanbul
30. Juni3000m 9:36.79 –1FinalePreveza Aktia - Hellenic GP, Preveza
28. Apr.1500m 4:32.25 –2FinaleHerakleion Knossia 2004, Herakleion
20034 Wettkämpfe
13. Juli5000m 17:58.83 –FinaleThiva Balkan Championships, Thiva
15. Juni5000m 16:53.65 –3FinaleGreek Championships, Trikala
1. Juni10000m 34:51.04 –3FinaleGreek 10,000m Championships, Agios Kosmas
18. Mai1500m 4:42.49 –2FinaleAgios Kosmas Greek Club Ch. Div. A, Agios Kosmas
20023 Wettkämpfe
20. Juli5000m 16:52.56 –1FinaleVolos Greek U23 Championships, Volos
23. Feb.3000m-short-track 9:46.37 –FinalePireaus Balkan Indoor Championships, Pireaus (i)
17. Feb.3000m-short-track 9:50.73 –2FinalePireaus Greek Indoor Championships, Pireaus (i)