Joash Ruto

KENMänner

Geburtsdatum15. Aug. 2006

Größe-

Gewicht-

Joash Ruto ist ein Mittelstreckenläufer aus Kenia, geboren am 15. August 2006. Er tritt hauptsächlich in den Disziplinen Mile, 3000m und 5000m an.

Seine persönlichen Bestleistungen umfassen 4:00.67 über Mile, 7:48.15 über 3000m, 13:39.71 über 5000m, 8:20.47 über 3000mSt und 7:55.56 über 3000Metres. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Kenia.

Persönliche Bestleistungen

4:00.67

7:48.15

13:39.71

8:20.47

7:55.56

4:07.50

13:40.73

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2026	MileShortTi	4:00.67	-	23. Jan. 2026	↓	-
2026	Mile	4:00.67	-	23. Jan. 2026	-	Cyclone Open
2026	MileShortT	4:07.50	-	31. Jan. 2026	↓	DeLoss Dodds Invitational - National Events
2026	3000Metresi	7:48.15	-	13. Feb. 2026	↓	-
2026	3000m	7:48.15	-	13. Feb. 2026	↑	Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026	3000Metres	7:58.72	-	30. Jan. 2026	↓	DeLoss Dodds Invitational - National Events
2026	3000mSt	8:25.14	-	12. Juni 2026	↑	NCAA Division I Outdoor Track and Field Championships
2026	5000Metres	13:46.14	-	27. Feb. 2026	↓	Big 12 Indoor Track & Field Championship
2026	5000m	14:00.76	-	16. Mai 2026	↑	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2025	3000Metres	7:55.56	-	14. Feb. 2025	↓	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
2025	3000m	7:55.56	-	14. Feb. 2025	↑	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
2025	3000mSt	8:20.47	-	13. Juni 2025	↑	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
2025	5000m	13:39.71	-	16. Mai 2025	↑	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025	5000Metres	13:43.19	-	6. Dez. 2025	↓	Boston University Sharon Colyear-Danville Season Opener
2024	3000mSt	8:41.80	-	22. Mai 2024	↑	Kenyan Championships
2024	5000m	13:40.73	-	7. Dez. 2024	↑	Boston University Sharon Colyear-Danville Season Opener
2024	5000Metres	13:40.73	-	7. Dez. 2024	↓	Boston University Sharon Colyear-Danville Season Opener
2024	CrossCount	23:18	-	25. Feb. 2024	-	6th African Cross Country Championships, Hammamet - XC 10.0km
2023	3000mSt	8:49.1h	-	26. Mai 2023	↑	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
2023	5000m	14:18.32	-	27. Apr. 2023	↑	6th AK Track and Field weekend Meet
2022	3000mSt	8:48.44	-	1. Juli 2022	↑	Nyayo National Stadium, Nairobi (KEN)
2021	3000mSt	9:03.04	-	2. Juli 2021	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)

Joash Ruto

Persönliche Bestleistungen

Leistungsdiagramme

Saisonbestleistungen

2026

2025

2024

2023

Auszeichnungen

Keine Medaillen

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
3000mSt	8:36.36	-	20. Juni	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
3000mSt	8:45.88	-	18. Juni	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
3000mSt	8:25.14	-	12. Juni	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:25.58	-	10. Juni	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:25.14	-	10. Juni	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:26.87	-	29. Mai	NCAA Division I West First Rounds
3000mSt	8:26.87	-	27. Mai	NCAA Division I West First Rounds
5000m	14:00.76	-	16. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:35.51	-	15. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
5000m	14:00.76	-	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:35.51	-	14. Mai	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:31.87	-	8. Mai	Cyclone Twilight
3000mSt	8:30.14	-	1. Mai	Payton Jordan Invitational
10000m	DNF	-	3. Apr.	Stanford Invitational
3000Metres	8:00.28	-	28. Feb.	Big 12 Indoor Track & Field Championship
5000Metres	13:46.14	-	27. Feb.	Big 12 Indoor Track & Field Championship
3000m	7:48.15	-	14. Feb.	Husky Classic, Dempsey Indoor, Seattle, WA (i)
3000Metresi	7:48.15	-	13. Feb.	2026 Husky Classic
3000m	7:48.15	-	13. Feb.	Husky Classic, Dempsey Indoor, Seattle, WA (i)
MileShortT	4:07.50	-	31. Jan.	DeLoss Dodds Invitational - National Events
3000Metres	7:58.72	-	30. Jan.	DeLoss Dodds Invitational - National Events
Mile	4:00.67	-	23. Jan.	Cyclone Open
MileShortTi	4:00.67	-	23. Jan.	Cyclone Open

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
5000Metres	13:43.19	-	6. Dez.	Boston University Sharon Colyear-Danville Season Opener
3000mSt	8:20.47	-	13. Juni	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:22.94	-	12. Juni	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:20.47	-	12. Juni	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:22.94	-	11. Juni	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:28.86	-	30. Mai	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
3000mSt	8:28.86	-	28. Mai	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
5000m	13:39.71	-	16. Mai	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
3000mSt	8:25.42	-	16. Mai	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
3000mSt	8:27.22	-	16. Apr.	Bryan Clay Invitational
3000Metres	8:03.13	-	1. März	Big 12 Indoor Championships
5000Metres	13:57.39	-	28. Feb.	Big 12 Indoor Championships
3000Metres	7:55.56	-	14. Feb.	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
5000Metres	13:40.73	-	7. Dez.	Boston University Sharon Colyear-Danville Season Opener
3000mSt	8:41.80	-	22. Mai	Kenyan Championships
CrossCount	23:18	-	25. Feb.	6th African Cross Country Championships, Hammamet - XC 10.0km

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
3000mSt	8:49.1HT	-	26. Mai	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:49.1HT	-	26. Mai	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:54.81	-	29. Apr.	6th AK Track and Field weekend Meet
5000m	14:18.32	-	29. Apr.	6th AK Track and Field weekend Meet
5000m	14:18.32	-	27. Apr.	6th AK Track and Field weekend Meet