DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20251 Wettkampf
20242 Wettkämpfe
20227 Wettkämpfe
6. Sept.1500m 4:05.77 –4Milnbank Shettleston open Graded meeting, Crownpoint Sports Complex Track, Glasgow
30. Aug.3000m 8:44.94 –8FinaleMilnbank Shettleston Harriers open Graded Meeting, Glasgow
21. Aug.3000m 8:50.95 –7FinaleNational Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford
4. Juni3000m 8:46.66 –3FinaleNational Athletics League - Ch., Bedford Athletic Stadium, Bedford
7. Mai5000m 14:59.13 –1FinaleNational Athletics League Championship - Round 1B, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
3. Apr.Semi 1:05:58 –1FinaleUnleashed Performance Reading Half Marathon, Reading
20212 Wettkämpfe
22. Aug.Semi 1:07:54 –14FinaleThe Vitality Big Half, London
3. Juli5000m 15:07.90 –1FinaleNational Athletics League Ch. London, Kingsmeadow Athletics Centre, Kingston-upon-Thames
20201 Wettkampf
20196 Wettkämpfe
29. Sept.Semi 1:06:52 –11FinaleBank of Scotland Great Scottish Half Marathon & 10K, Glasgow
17. Aug.5000m 15:13.20 –2FinaleSouthern Athletics League Division 2E 2, Woodford
6. Juli5000m 15:10.79 –3FinaleBritish Athletics League Division 2, Kingston
9. Juni3000m 8:50.97 –4FinaleBritish Athletics League Division 2, Chelmsford
20172 Wettkämpfe
29. Mai10Kilometr 31:00 –27FinaleLondon British 10 km Road Running Championships, London
5. Feb.Semi 1:08:39 –1FinaleGreat Bentley Half Marathon, Great Bentley
20164 Wettkämpfe
30. Okt.Marathon 2:19:33 –15FinaleFrankfurt Marathon, Frankfurt
25. Sept.Semi 1:07:54 –1FinaleBristol Half Marathon, Bristol
2. Juli3000mSt 9:43.5h –2FinaleKingston British Athletics League, Kingston
13. MärzSemi 1:08:57 –9FinaleBath Half Marathon, Bath
20151 Wettkampf
9. Mai3000mSt 9:55.57 –1FinaleEton British Athletics League, Eton
201410 Wettkämpfe
5. Okt.Semi 1:08:15 –19FinaleCardiff Half Marathon, Cardiff
19. Juli5000m 14:42.18 –4FinaleOxford BMC Grand Prix, Oxford
5. Juli5000m 14:36.84 –1FinaleBritish Athletics League, Tooting Bec Athletics Track, London
7. Juni5000m 14:47.83 –4FinaleGateshead British Athletics League, Gateshead
25. Mai10Kilometr 30:34 –9FinaleLondon BUPA 10K, London
11. Mai10Kilometr 30:54 –8FinaleBristol 10K, Bristol
3. Mai5000m 14:50.80 –1FinaleSouthern Men's League, Wimbledon Park Athletics Track, London
23. MärzSemi 1:07:46 –1FinaleBrentwood Half Marathon, Brentwood
2. MärzSemi 1:06:44 –11FinaleReading Half Marathon, Reading
9. Feb.Semi 1:10:32 –1FinaleGreat Bentley Half Marathon, Great Bentley
20135 Wettkämpfe
8. Juni3000m 8:57.12 –6FinaleWormwood Scrubs British Athletics League, Wormwood Scrubs
11. Mai5000m 15:02.9h –1FinaleCardiff British Athletics League, Cardiff
5. Mai10Kilometr 30:32 –6FinaleBristol 10K, Bristol
21. März5000m 14:06.95 –4FinaleSydney GWS Summer Series, Sydney
16. Feb.5000m 14:24.05 –1FinaleSydney
20123 Wettkämpfe
30. Juni3000m 9:04.73 –5FinaleHendon British Athletics League, Hendon
30. Juni3000mSt 9:22.14 –2FinaleHendon British Athletics League, Hendon
9. Juni5000m 15:21.15 –5FinaleBirmingham British Athletics League, Birmingham
20119 Wettkämpfe
30. Okt.Marathon 2:18:31 –38FinaleFrankfurt Marathon, Frankfurt
11. Sept.Semi 1:06:17 –4FinaleBristol Half Marathon, Bristol
13. Aug.3000mSt 9:09.72 –1FinaleGateshead British Athletics League, Gateshead
2. Juli3000mSt 9:12.6h –1FinaleKingston British Athletics League, Kingston
30. Mai10Kilometr 30:54 –28FinaleLondon BUPA 10K, London