IL
Irba Lakhal
FRAMännerGeburtsdatum12. Dez. 1975
Größe-
Gewicht-
Irba Lakhal ist ein Mittelstreckenläufer aus Frankreich, geboren am 12. Dezember 1975. Er tritt hauptsächlich in den Disziplinen 800m, 1500m und 3000m an.
Seine persönlichen Bestleistungen umfassen 1:50.17 über 800m, 3:41.57 über 1500m, 7:50.38 über 3000m, 14:07.22 über 5000m und 1:04:46 über Semi. Er hat 1 Goldmedaille und 1 Bronzemedaille bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Frankreich.
PB
Persönliche Bestleistungen
1:50.17
3:41.57
7:50.38
14:07.22
1:04:46
2:30:40
8:20.45
3:41.74
5:05.23
5:05.23
7:50.38
44:38
29:06
48:58
8:44.90
8:44.90
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2023 | 10Kilometr | 31:46 | - | 2. Apr. 2023 | ↓ | Les Foulées Valenciennoises |
| 2021 | 10Kilometr | 31:46 | - | 4. Sept. 2021 | ↓ | Corrida de Langueux |
| 2020 | 10Kilometr | 31:18 | - | 5. Jan. 2020 | ↓ | Nice (FRA) |
| 2020 | Marathon | 2:30:40 | - | 23. Feb. 2020 | - | Zurich Maratón de Sevilla |
| 2018 | 3000m | 8:49.37 | - | 10. Feb. 2018 | ↓ | Liévin (FRA) (i) |
| 2018 | 3000Metres | 8:49.37 | - | 10. Feb. 2018 | ↓ | Liévin (FRA) (i) |
| 2018 | 3000mSt | 9:20.28 | - | 6. Mai 2018 | ↓ | Tourcoing (FRA) |
| 2018 | Semi | 1:08:39 | - | 18. Nov. 2018 | ↓ | Boulogne-Billancourt Semi Marathon |
| 2017 | 3000m | 8:37.41 | - | 21. Mai 2017 | ↓ | Aix-les-Bains (FRA) |
| 2017 | 10Kilometr | 30:34 | - | 2. Apr. 2017 | ↓ | Valenciennes (FRA) |
| 2016 | 3000m | 8:38.52 | - | 22. Mai 2016 | ↓ | Villeneuve d'Ascq (FRA) |
| 2016 | 10Kilometr | 30:48 | - | 24. Apr. 2016 | ↓ | Valenciennes (FRA) |
| 2015 | 3000m | 8:52.19 | - | 10. Juni 2015 | ↓ | Villeneuve d'Ascq (FRA) |
| 2015 | 3000mSt | 9:18.90 | - | 24. Mai 2015 | ↓ | Tourcoing (FRA) |
| 2015 | 10Kilometr | 30:49 | - | 11. Okt. 2015 | ↓ | Marchiennes (FRA) |
| 2014 | 5000m | 14:43.46 | - | 18. Mai 2014 | ↓ | Aix-les-Bains (FRA) |
| 2013 | 3000mSt | 8:56.13 | - | 19. Mai 2013 | ↓ | Villeneuve d'Ascq (FRA) |
| 2013 | 5000m | 14:37.55 | - | 5. Mai 2013 | ↓ | Reims (FRA) |
| 2013 | 10Kilometr | 29:36 | - | 6. Jan. 2013 | ↓ | Nice (FRA) |
| 2012 | 1500m | 4:01.41 | - | 23. Juni 2012 | ↓ | Nivelles (BEL) |
| 2012 | 3000Metres | 8:11.27 | - | 12. Feb. 2012 | ↓ | Liévin (FRA) (i) |
| 2012 | 3000m | 8:11.27 | - | 12. Feb. 2012 | ↓ | Liévin (FRA) (i) |
| 2012 | 3000mSt | 8:48.49 | - | 20. Mai 2012 | ↓ | Bondoufle (FRA) |
| 2012 | 10Kilometr | 29:31 | - | 8. Jan. 2012 | ↓ | Nice (FRA) |
| 2011 | 3000m | 8:16.10 | - | 12. Feb. 2011 | ↓ | Val-de-Reuil (FRA) (i) |
| 2011 | 3000Metres | 8:16.10 | - | 12. Feb. 2011 | ↓ | Val-de-Reuil (FRA) (i) |
| 2011 | 10Kilometr | 29:48 | - | 9. Jan. 2011 | ↓ | Nice (FRA) |
| 2010 | 3000m | 8:04.52 | - | 11. Feb. 2010 | ↓ | Liévin (FRA) (i) |
| 2010 | 3000Metres | 8:04.52 | - | 11. Feb. 2010 | ↓ | Liévin (FRA) (i) |
| 2010 | 3000mSt | 8:35.29 | - | 16. Juli 2010 | ↓ | Paris Meeting Areva, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2010 | 10Kilometr | 29:18 | - | 1. Mai 2010 | ↓ | Marseille (FRA) |
| 2009 | 3000m | 8:04.74 | - | 5. Juni 2009 | ↓ | Hérouville (FRA) |
| 2009 | 3000mSt | 8:38.62 | - | 17. Mai 2009 | ↓ | Montreuil-sous-Bois (FRA) |
| 2009 | 5000m | 14:09.31 | - | 26. Juli 2009 | ↓ | Brasschaat (BEL) |
| 2009 | 10Kilometr | 29:33 | - | 1. Mai 2009 | ↓ | Marseille (FRA) |
| 2009 | Semi | 1:06:56 | - | 5. Sept. 2009 | ↓ | Lille (FRA) |
| 2008 | 3000m | 8:02.22 | - | 18. Mai 2008 | ↓ | Villeneuve d'Ascq (FRA) |
| 2008 | 3000Metres | 8:04.03 | - | 26. Jan. 2008 | ↓ | Mondeville (FRA) (i) |
| 2008 | 3000mSt | 8:26.13 | - | 31. Mai 2008 | ↓ | Neerpelt (BEL) |
| 2008 | 10Kilometr | 30:39 | - | 6. Sept. 2008 | ↓ | Lille (FRA) |
| 2007 | 1500m | 3:50.05 | - | 3. Juni 2007 | ↓ | Nantes (FRA) |
| 2007 | 3000m | 8:19.03 | - | 30. Juni 2007 | ↓ | Istanbul (TUR) |
| 2007 | 3000Metres | 8:20.64 | - | 17. Feb. 2007 | ↓ | Aubière (FRA) (i) |
| 2007 | 3000mSt | 8:28.82 | - | 15. Juli 2007 | ↓ | Longeville (FRA) |
| 2007 | 10Kilometr | 29:58 | - | 7. Jan. 2007 | ↓ | Nice (FRA) |
| 2007 | CrossCount | 32:52 | - | 9. Dez. 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2006 | 1500m | 3:50.01 | - | 5. Feb. 2006 | ↓ | Liévin (FRA) (i) |
| 2006 | 1500Metres | 3:50.01 | - | 5. Feb. 2006 | ↓ | Liévin (FRA) (i) |
| 2006 | 3000m | 7:59.42 | - | 14. Mai 2006 | ↓ | Montgeron (FRA) |
| 2006 | 3000Metres | 8:28.73 | - | 28. Jan. 2006 | ↓ | Mondeville (FRA) (i) |
| 2006 | 3000mSt | 8:37.10 | - | 25. Juni 2006 | ↓ | Arras (FRA) |
| 2005 | 1500m | 3:42.21 | - | 17. Juni 2005 | ↓ | Carquefou (FRA) |
| 2005 | 3000Metres | 8:03.65 | - | 5. Feb. 2005 | ↓ | Eaubonne (FRA) (i) |
| 2005 | 3000m | 8:03.65 | - | 5. Feb. 2005 | ↓ | Eaubonne (FRA) (i) |
| 2005 | 3000mSt | 8:25.48 | - | 1. Juli 2005 | ↓ | Stade de France, Paris-St-Denis (FRA) |
| 2005 | CrossCount | 28:32 | - | 11. Dez. 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2005 | 10Kilometr | 30:28 | - | 16. Okt. 2005 | ↓ | Tourcoing (FRA) |
| 2004 | 1500m | 3:46.53 | - | 31. Jan. 2004 | ↓ | Mondeville (FRA) (i) |
| 2004 | 1500Metres | 3:46.53 | - | 31. Jan. 2004 | ↓ | Mondeville (FRA) (i) |
| 2004 | 3000m | 8:06.46 | - | 9. Mai 2004 | ↓ | Villeneuve (FRA) |
| 2004 | 3000Metres | 8:07.66 | - | 8. Jan. 2004 | ↓ | Liévin (FRA) (i) |
| 2004 | 3000mSt | 8:20.45 | - | 29. Mai 2004 | ↓ | Pezenas (FRA) |
| 2004 | 5000m | 14:07.22 | - | 3. Aug. 2004 | ↓ | Naimette-Xhovémont (BEL) |
| 2004 | 10Kilometr | 29:20 | - | 12. Apr. 2004 | ↓ | Lomme (FRA) |
| 2003 | 800m | 1:50.17 | - | 12. Juli 2003 | ↑ | Steinbach (GER) |
| 2003 | 1500m | 3:46.98 | - | 22. Juni 2003 | ↓ | Tourcoing (FRA) |
| 2003 | 3000m | 7:57.92 | - | 31. Mai 2003 | ↓ | Pezenas (FRA) |
| 2003 | 3000Metres | 8:06.18 | - | 1. März 2003 | ↓ | Clermont-Ferrand (FRA) (i) |
| 2003 | 3000mSt | 8:25.46 | - | 7. Juli 2003 | ↓ | Zagreb (CRO) |
| 2003 | 2Miles | 8:44.90 | - | 23. Feb. 2003 | - | Liévin (FRA) (i) |
| 2003 | 2MilesShor | 8:44.90 | - | 23. Feb. 2003 | - | Liévin (FRA) (i) |
| 2003 | CrossCount | 12:00 | - | 29. März 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 10Kilometr | 29:59 | - | 21. Apr. 2003 | ↓ | Lomme (FRA) |
| 2002 | 1500m | 3:41.74 | - | 24. Feb. 2002 | ↓ | Liévin (FRA) (i) |
| 2002 | 1500Metres | 3:41.74 | - | 24. Feb. 2002 | ↓ | Liévin (FRA) (i) |
| 2002 | 3000Metres | 7:50.38 | - | 6. Feb. 2002 | ↓ | Stockholm (SWE) (i) |
| 2002 | 3000m | 7:50.38 | - | 6. Feb. 2002 | ↓ | Stockholm (SWE) (i) |
| 2002 | 3000mSt | 8:25.76 | - | 16. Juni 2002 | ↓ | Villeneuve (FRA) |
| 2002 | 10Kilometr | 29:06 | - | 31. März 2002 | ↓ | La Courneuve (FRA) |
| 2002 | Semi | 1:06:14 | - | 15. Sept. 2002 | ↓ | Marcq-en-Baroeul (FRA) |
| 2001 | 800m | 1:50.98 | - | 3. Aug. 2001 | ↑ | Fischbach (GER) |
| 2001 | 1500m | 3:45.26 | - | 29. Juli 2001 | ↓ | Obernai (FRA) |
| 2001 | 1500Metres | 3:46.92 | - | 17. Feb. 2001 | ↓ | Liévin (FRA) (i) |
| 2001 | 2000Metres | 5:05.23 | - | 25. Feb. 2001 | ↑ | Liévin (FRA) (i) |
| 2001 | 2000m | 5:05.23 | - | 25. Feb. 2001 | ↑ | Liévin (FRA) (i) |
| 2001 | 3000m | 8:19.62 | - | 7. Feb. 2001 | ↓ | Eaubonne (FRA) (i) |
| 2001 | 3000Metres | 8:19.62 | - | 7. Feb. 2001 | ↓ | Eaubonne (FRA) (i) |
| 2001 | 3000mSt | 8:23.29 | - | 4. Juni 2001 | ↓ | FBK Stadium, Hengelo (NED) |
| 2001 | 10Kilometr | 29:19 | - | 16. Sept. 2001 | ↓ | Roanne (FRA) |
| 2001 | Semi | 1:04:46 | - | 1. Sept. 2001 | ↓ | Lille (FRA) |
| 2000 | 1500m | 3:41.57 | - | 12. Juni 2000 | ↓ | Rehlingen (GER) |
| 2000 | 2000Metres | 5:07.23 | - | 11. Feb. 2000 | ↑ | Gent (BEL) (i) |
| 2000 | 2000m | 5:07.23 | - | 11. Feb. 2000 | ↑ | Gent (BEL) (i) |
| 2000 | 3000mSt | 8:24.36 | - | 25. Juli 2000 | ↓ | Barcelona (ESP) |
| 2000 | 10MilesRoa | 48:58 | - | 1. Okt. 2000 | - | Rosny-sous-Bois (FRA) |
| 1999 | 3000mSt | 8:24.36 | - | 29. Juli 1999 | ↓ | Barcelona (ESP) |
| 1999 | 15Kilometr | 44:38 | - | 9. Mai 1999 | - | La Courneuve (FRA) |
| 1998 | 3000m | 8:04.05 | - | 11. Juli 1998 | ↓ | Lille (FRA) |
| 1998 | 3000mSt | 8:26.36 | - | 19. Juli 1998 | ↓ | Stuttgart (GER) |
| 1997 | 3000mSt | 8:34.80 | - | 14. Juli 1997 | ↓ | Meknés (MAR) |
| 1996 | 3000mSt | 8:26.45 | - | 21. Juni 1996 | ↓ | Lisboa (POR) |
| 1995 | 3000mSt | 8:22.09 | - | 5. Juni 1995 | ↓ | FBK Stadium, Hengelo (NED) |
| 1994 | 3000mSt | 8:34.42 | - | 23. Juli 1994 | ↓ | Estadio Universitario, Lisboa (POR) |
| 1993 | CrossCount | 21:54 | - | 28. März 1993 | ↓ | 21st IAAF World Cross Country Championships |
2023
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 31:46 | - | 2. Apr. | Les Foulées Valenciennoises |
10Kilometr | 32:13 | - | 26. März | French 10km Championships, Houilles - Open Event |
10Kilometr | 32:15 | - | 19. März | Semi Marathon de Lille, Lille |
2021
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 31:46 | - | 4. Sept. | Corrida de Langueux |
2020
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Marathon | 2:30:40 | - | 23. Feb. | Zurich Maratón de Sevilla |
Marathon | 2:32:59 | - | 26. Jan. | Marathon International de Marakech, Marrakech |
10Kilometr | 31:18 | - | 5. Jan. | Prom'Classic, Nice |
2018
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:08:39 | - | 18. Nov. | Boulogne-Billancourt Semi Marathon |
3000mSt | 9:21.27 | - | 20. Mai | Aix-les-Bains French Club Championships, Aix-les-Bains |
3000mSt | 9:20.28 | - | 6. Mai | Tourcoing French Club Championships, Tourcoing |
3000Metres | 8:49.37 | - | 10. Feb. | Liévin (i) |
2017
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000m | 8:37.41 | - | 21. Mai | Aix-les-Bains |
10Kilometr | 30:34 | - | 2. Apr. | Valenciennes 10 km, Valenciennes |
10Kilometr | 30:39 | - | 8. Jan. | Nice Prom Classic, Nice |
2016
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000m | 8:38.52 | - | 22. Mai | Villeneuve d'Ascq |
3000m | 8:40.93 | - | 8. Mai | Reims |
10Kilometr | 30:48 | - | 24. Apr. | Valenciennes 10 km, Valenciennes |
2015
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 30:49 | - | 11. Okt. | 10 km, Marchiennes |
3000m | 8:52.19 | - | 10. Juni | Villeneuve d'Ascq |
3000mSt | 9:18.90 | - | 24. Mai | Tourcoing |
3000mSt | 9:20.84 | - | 10. Mai | Tourcoing |
10Kilometr | 30:58 | - | 11. Jan. | Nice Prom Classic, Nice |
2014
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 14:43.46 | - | 18. Mai | Aix-les-Bains French Club Championships, Aix-les-Bains |
5000m | 14:52.09 | - | 4. Mai | Compiegne, Compiégne |
2013
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000mSt | 9:36.91 | - | 28. Juni | Villeneuve d'Ascq |
3000mSt | 9:01.49 | - | 25. Mai | Pézenas Meeting National, Pezenas |
3000mSt | 8:56.13 | - | 19. Mai | Villeneuve d'Ascq French Club Championships, Villeneuve d'Ascq |
5000m | 14:37.55 | - | 5. Mai | Reims French Club Championships, Reims |
10Kilometr | 29:36 | - | 6. Jan. | Nice Prom Classic, Nice |
2012
9 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 30:25 | - | 14. Okt. | Rennes Tout Court, Rennes |
10Kilometr | 31:12 | - | 18. Aug. | Le Touquet 10 km, Le Touquet |
3000mSt | 9:16.58 | - | 4. Juli | Lille |
1500m | 4:01.41 | - | 23. Juni | Nivelles Meeting International, Nivelles |
3000mSt | 8:54.34 | - | 1. Juni | Montbéliard Meeting National, Montbéliard |
3000mSt | 8:48.49 | - | 20. Mai | Bondoufle French Club Championships, Bondoufle |
3000mSt | 8:50.84 | - | 6. Mai | Tourcoing French Club Championships, Tourcoing |
3000Metres | 8:11.27 | - | 12. Feb. | Liévin (i) |
10Kilometr | 29:31 | - | 8. Jan. | Nice Prom Classic, Nice |
2011
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 30:37 | - | 9. Okt. | Rennes Tout Court, Rennes |
10Kilometr | 31:35 | - | 3. Sept. | Lille 10 km, Lille |
3000Metres | 8:16.10 | - | 12. Feb. | Val-de-Reuil Meeting National, Val-de-Reuil (i) |
10Kilometr | 29:48 | - | 9. Jan. | Nice Prom Classic, Nice |
2010
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 31:41 | - | 10. Okt. | Halluin 10km, Halluin |
3000mSt | 8:35.29 | - | 16. Juli | Paris Meeting Areva, Stade de France, Paris-St-Denis - Diamond Discipline |
3000mSt | 8:47.19 | - | 10. Juli | French Championships, Valence |
3000mSt | 8:50.21 | - | 1. Juli | Velenje International Meeting, Velenje |
3000mSt | 8:38.39 | - | 29. Juni | Metz Meeting National D1, Metz |
3000mSt | 8:39.57 | - | 12. Juni | Sotteville Meeting de Sotteville les Rouen, Sotteville-lès-Rouen |
3000m | 8:06.79 | - | 23. Mai | Franconville French Club Championships, Franconville |
3000m | 8:08.11 | - | 9. Mai | Reims French Club Championships, Reims |
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Auszeichnungen
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1994Algiers African Junior Championships
3000 Metres Steeplechase
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1994Lisboa IAAF World Junior Championships
3000 Metres Steeplechase