Foto: Lax—CC BY-SA 4.0
Ilona Mononen
FINFrauenIlona Mononen ist eine Sprinterin aus Finnland, geboren am 18. Dezember 2003 in Hämeenlinna, Finland. Sie tritt hauptsächlich in den Disziplinen 400m, 800m und 1500m an.
Ihre persönlichen Bestleistungen umfassen 60.70 über 400m, 2:07.57 über 800m, 4:07.32 über 1500m, 8:48.42 über 3000m und 15:04.48 über 5000m. Sie hat 10 Goldmedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Finnland.
Stand 29. Sept. 2026: 3000 m Hindernis 9:15.18 (Platz 99 aller Zeiten), 3000 Metres Short Track 8:55.17, Saisonbestleistung 2026 9:15.18 (7. Juni 2026, Olympiastadion, Stockholm (SWE)) · Letzter Wettkampf: Finnkampen, 29. Aug. 2026, 15:29.61 · Nationaler Rekord (3000 m Hindernis) · 22 Jahre
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:07.32 | - | 24. Juni 2026 | ↑ | Boysen Memorial |
| 2026 | 3000m | 8:48.42 | - | 15. Mai 2026 | ↑ | Per Halle invitational |
| 2026 | 3000m-short-track | 8:55.17 | - | 1. März 2026 | ↑ | Finnish Indoor Championships |
| 2026 | 3000mSt | 9:15.18 | - | 7. Juni 2026 | ↑ | BAUHAUS-Galan |
| 2026 | 5000m | 15:04.48 | - | 23. Mai 2026 | ↑ | IFAM Outdoor |
| 2026 | 5Kilometre | 15:10 | - | 18. Apr. 2026 | ↑ | Seven Hills Record Run |
| 2026 | 10Kilometr | 31:38 | - | 24. Apr. 2026 | ↑ | Aurajoen Yöjuoksu |
| 2025 | 1500m | 4:17.73 | - | 1. Aug. 2025 | ↑ | Finnish Championships, Leppävaaran Stadion, Espoo |
| 2025 | 1500m-short-track | 4:27.15 | - | 22. Feb. 2025 | ↑ | Finnish Indoor Championships |
| 2025 | 3000m-short-track | 8:56.61 | - | 9. Feb. 2025 | ↑ | Nordic Indoor Champinships |
| 2025 | 3000m | 8:56.61 | - | 9. Feb. 2025 | ↑ | Nordic Indoor Champinships |
| 2025 | 3000mSt | 9:21.02 | - | 15. Sept. 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2025 | CrossCount | 13:42 | - | 11. Okt. 2025 | ↑ | Finnish Cross County Championships, Vöyri - XC 4.0km |
| 2025 | 5000m | 15:25.57 | - | 24. Aug. 2025 | ↑ | Finnkampen, Olympiastadion, Stockholm |
| 2025 | 10Kilometr | 32:15 | - | 16. Feb. 2025 | ↑ | 10K Facsa Castellón, Castellón |
| 2024 | 1500m | 4:15.54 | - | 20. Juli 2024 | ↑ | Motonet GP Joensuu, Keskusurheilukenttä, Joensuu |
| 2024 | 2000Metres | 6:19.11 | - | 5. Mai 2024 | - | Internationales thallos Läufermeeting |
| 2024 | 3000m | 8:57.52 | - | 22. Juni 2024 | ↑ | Motonet GP Kuortane |
| 2024 | 3000m-short-track | 9:04.28 | - | 11. Feb. 2024 | ↑ | Nordic indoor match, Bærum Idrettspark, Rud, Bærum (i) |
| 2024 | 3000mSt | 9:22.77 | - | 4. Aug. 2024 | ↑ | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | CrossCount | 21:24 | - | 8. Dez. 2024 | ↑ | 30th SPAR European Cross Country Championships, Antalya |
| 2023 | 600m | 1:33.81 | - | 23. Mai 2023 | ↑ | Harju Cup 1 |
| 2023 | 1500m | 4:14.79 | - | 5. Juli 2023 | ↑ | Joensuu Motonet GP, Keskusurheilukenttä, Joensuu |
| 2023 | 1500m-short-track | 4:23.63 | - | 28. Jan. 2023 | ↑ | Meeting National Indoor Lyon, Halle Stéphane Diagana, Lyon (i) |
| 2023 | 3000m | 9:09.13 | - | 17. Juni 2023 | ↑ | Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane |
| 2023 | 3000m-short-track | 9:24.88 | - | 4. Feb. 2023 | ↑ | Meeting de l'Eure, Stade couvert Jesse Owens, Val-de-Reuil (i) |
| 2023 | 3000mSt | 10:12.64 | - | 25. Aug. 2023 | ↑ | Finnish U23 Championships, Ratinan Stadion, Tampere |
| 2023 | CrossCount | 13:35 | - | 7. Mai 2023 | ↑ | Finnish Cross Country Championships, Helsinki - XC 4.0km |
| 2023 | 5000m | 15:41.82 | - | 27. Aug. 2023 | ↑ | Finnish U23 Championships, Ratinan Stadion, Tampere |
| 2022 | 800m-short-track | 2:08.92 | - | 27. Feb. 2022 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2022 | 800m | 2:08.92 | - | 27. Feb. 2022 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2022 | 1500m | 4:16.17 | - | 8. Juni 2022 | ↑ | Espoo Motonet GP, Leppävaaran Stadion, Espoo |
| 2022 | 1500m-short-track | 4:19.69 | - | 13. Feb. 2022 | ↑ | Nordic Indoor Match, IFU Arena, Uppsala (i) |
| 2022 | 3000m | 9:02.00 | - | 18. Juni 2022 | ↑ | Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane |
| 2022 | 3000m-short-track | 9:49.22 | - | 26. Feb. 2022 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2022 | CrossCount | 13:08 | - | 11. Dez. 2022 | ↑ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2022 | 5000m | 15:43.20 | - | 3. Juni 2022 | ↑ | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
| 2022 | 5Kilometre | 16:53 | - | 17. Sept. 2022 | ↑ | European Road Race U20 - 5° Trofeo Opitergium |
| 2021 | 800m | 2:07.57 | - | 26. Juni 2021 | ↑ | Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane |
| 2021 | 800m-short-track | 2:09.52 | - | 21. Feb. 2021 | ↑ | Finnish Indoor Championships |
| 2021 | 1500m | 4:17.31 | - | 5. Sept. 2021 | ↑ | Finnkampen, Olympiastadion, Stockholm |
| 2021 | 1500m-short-track | 4:27.29 | - | 31. Jan. 2021 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2021 | 3000m | 9:15.66 | - | 17. Juli 2021 | ↑ | European Athletics U20 Championships |
| 2021 | CrossCount | 13:49 | - | 12. Dez. 2021 | ↑ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 5000m | 16:14.34 | - | 29. Aug. 2021 | ↑ | Kalevan Kisat, Ratinan Stadion, Tampere |
| 2021 | 10Kilometr | 37:11 | - | 17. Apr. 2021 | ↑ | Pyhtää (FIN) |
| 2020 | 400m | 60.70 | - | 1. Juni 2020 | - | Eläintarhan urheilukenttä, Helsinki (FIN) |
| 2020 | 600m | 1:34.09 | - | 7. Juni 2020 | ↑ | Stadion, Lahti (FIN) |
| 2020 | 800m | 2:09.34 | - | 15. Juli 2020 | ↑ | Stadion, Lahti (FIN) |
| 2020 | 800m-short-track | 2:14.13 | - | 22. Feb. 2020 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2020 | 1500m | 4:24.59 | - | 26. Aug. 2020 | ↑ | Eläintarhan urheilukenttä, Helsinki (FIN) |
| 2020 | 1500m-short-track | 4:41.58 | - | 23. Feb. 2020 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2020 | 3000m | 9:50.16 | - | 14. Juni 2020 | ↑ | Eläintarhan urheilukenttä, Helsinki (FIN) |
| 2019 | 800m | 2:17.74 | - | 10. Aug. 2019 | ↑ | Kankaanpää (FIN) |
| 2019 | 1500m | 4:52.61 | - | 11. Aug. 2019 | ↑ | Kankaanpää (FIN) |
| 2019 | 3000m | 10:52.39 | - | 8. Juli 2019 | ↑ | Vihti (FIN) |
2026
13 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 15:29.61 | - | 29. Aug. | Finnkampen |
3000mSt | 9:17.50 | - | 26. Aug. | Weltklasse Zürich |
3000mSt | 9:32.55 | - | 10. Aug. | European Athletics Championships |
1500m | 4:07.32 | - | 24. Juni | Boysen Memorial |
3000m | 8:58.15 | - | 20. Juni | Motonet GP Kuortane |
3000mSt | 9:15.18 | - | 7. Juni | BAUHAUS-Galan |
3000mSt | 9:18.50 | - | 3. Juni | Paavo Nurmi Games |
5000m | 15:04.48 | - | 23. Mai | IFAM Outdoor |
3000m | 8:48.42 | - | 15. Mai | Per Halle invitational |
10Kilometr | 31:38 | - | 24. Apr. | Aurajoen Yöjuoksu |
5Kilometre | 15:10 | - | 18. Apr. | Seven Hills Record Run |
3000m-short-track | 8:55.17 | - | 1. März | Finnish Indoor Championships |
3000m-short-track | 8:55.17 | - | 28. Feb. | Finnish Indoor Championships |
2025
29 performances2024
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 21:24 | - | 8. Dez. | 30th SPAR European Cross Country Championships, Antalya |
CrossCount | 26:23 | - | 10. Nov. | Nordic Cross Country Championships, Hakunilan Urheilupuisto, Vantaa - XC 7.5km |
3000mSt | 9:32.61 | - | 30. Aug. | Golden Gala, Stadio Olimpico, Roma - Diamond Discipline |
3000mSt | 9:22.77 | - | 10. Aug. | The XXXIII Olympic Games, Stade de France, Paris |
3000mSt | 9:22.77 | - | 4. Aug. | The XXXIII Olympic Games, Stade de France, Paris |
1500m | 4:15.54 | - | 20. Juli | Motonet GP Joensuu, Keskusurheilukenttä, Joensuu |
3000mSt | 9:50.58 | - | 29. Juni | Finnish Championships |
3000m | 8:57.52 | - | 22. Juni | Motonet GP Kuortane |
Auszeichnungen
Finnish Indoor Championships
3000 Metres Short Track
FISU World University Games
3000 Metres Steeplechase
European Athletics U23 Championships
3000 Metres Steeplechase
Finnish Indoor Championships
3000 Metres Short Track
European Athletics Team Championships First Division
3000 Metres Steeplechase
Finnish Indoor Championships
1500 Metres Short Track
European Athletics Championships
3000 Metres Steeplechase
European Athletics Championships
3000 Metres Steeplechase
Finnish Championships
3000 Metres Steeplechase
Finnish Indoor Championships
1500 Metres
World Athletics U20 Championships
3000 Metres
World Athletics U20 Championships
1500 Metres
Finnish Indoor Championships
3000 Metres
World Athletics U20 Championships
3000 Metres
World Athletics U20 Championships
1500 Metres
European Athletics U20 Championships
3000 Metres
World Athletics U20 Championships
1500 Metres
World Athletics U20 Championships
3000 Metres
Häufige Fragen
Was ist die persönliche Bestleistung von Ilona Mononen über 3000 m Hindernis?
Die persönliche Bestleistung von Ilona Mononen über 3000 m Hindernis ist 9:15.18, aufgestellt am 7. Juni 2026 in Olympiastadion, Stockholm (SWE), Platz 99 aller Zeiten.
In welchen Disziplinen startet Ilona Mononen?
Ilona Mononen startet über 3000 m Hindernis und 3000 Metres Short Track.
Wie lief die Saison 2026 für Ilona Mononen?
Saisonbestleistung 2026: 9:15.18, aufgestellt am 7. Juni 2026 in Olympiastadion, Stockholm (SWE). Letzter Wettkampf: Finnkampen am 29. Aug. 2026, 15:29.61.