DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20104 Wettkämpfe
31. Juli5000m 15:26.18 –3FinaleEton British Athletics League, Eton
15. Juni3000m 8:37.58 –5FinaleStretford Trafford Grand Prix Open, Stretford
18. Apr.Marathon 2:31:47 –5FinaleBrighton Marathon, Brighton
7. März10Kilometr 30:58 –8FinalePartington Trafford 10K, Partington
20097 Wettkämpfe
13. Sept.10Kilometr 30:57 –4FinalePartington Trafford 10km, Partington
22. Aug.5000m 15:00.03 –6FinaleNewham British Athletics League Premiership, Newham
1. Aug.5000m 15:22.50 –3FinaleHendon British Athletics League Premiership, Hendon
4. Juli5000m 15:24.61 –8FinaleManchester British Athletics League Premiership, Manchester
17. Mai10Kilometr 30:55 –41FinaleManchester Great Run, Manchester
10. Apr.10Kilometr 31:13 –1FinaleSalford 10K, Salford
29. MärzSemi 1:08:39 –15FinaleWilmslow Half Marathon, Wilmslow
20081 Wettkampf
5. Okt.Semi 1:09:24 –37FinaleSouth Shields BUPA Great North Run, South Shields
20032 Wettkämpfe
25. Juni1500m 4:03.37 –22FinaleWatford BMC Gold Standard Races, Watford
18. Apr.10Kilometr 30:40 –3FinaleManchester
20029 Wettkämpfe
30. Nov.10Kilometr 30:39 –17FinaleBasel 10 km, Basel
15. Sept.10Kilometr 29:57 –8FinaleMoreton in Marsh 10 km, Moreton-in-Marsh
3. Juli3000m 8:07.91 –9FinaleEton BMC Nike GP, Eton
16. Juni5000m 14:07.77 –6FinaleManchester Commonwealth Games Trials, Manchester
5. Juni1500m 3:49.1h –1FinaleLoughborough LSAC vs Mindland Counties vs RAF, Loughborough
18. Mai5000m 13:59.45 –9FinaleLoughborough Acqa Pura International, Loughborough
24. Feb.3000m-short-track 8:29.40 –4FinaleGlasgow (i)
3. Feb.3000m-short-track 8:18.89 –3FinaleAAA Indoor Championships, Cardiff (i)
13. Jan.1500m-short-track 3:50.74 –3FinaleBirmingham Games, Birmingham (i)
20017 Wettkämpfe
24. Nov.10Kilometr 29:46 –9FinaleBasel 10 km, Basel
25. Juli1500m 3:46.49 –12FinaleWatford BMC Gold Standard Races, Watford
21. Juli1500m 3:48.52 –3FinaleBedford
7. Juli1500m 3:48.39 –6FinaleEton UKWL/BAL, Eton
19. Juni800m 1:53.25 –9FinaleTrafford
28. Jan.3000m-short-track 8:21.23 –4FinaleAAA Indoor Championships, Birmingham (i)
27. Jan.3000m-short-track 8:17.46 –2VorlaufAAA Indoor Championships, Birmingham (i)
20009 Wettkämpfe
3. Dez.10Kilometr 29:57 –9FinaleLeeds Abbey Dash 10K, Leeds
8. Okt.Semi 1:05:38 –6FinaleBristol Half Marathon, Bristol
13. Aug.5000m 14:19.56 –14FinaleAAA Championships, Birmingham
6. Aug.1500m 3:49.64 –2FinaleLondon
25. Juli1500m 3:45.79 –2FinaleStretford
22. Juli1500m 3:47.39 –16FinaleWatford BMC Nike Grand Prix, Watford
8. Juli1500m 3:49.28 –2FinaleLondon British Club Ch. Division One, London
25. Juni2000m 5:17.72 –5FinaleLondon BMC Grand Prix, London
30. Jan.3000m-short-track 8:09.73 –5FinaleAAA Indoor Championships, Birmingham (i)
19995 Wettkämpfe
24. Juli1500m 3:47.08 –VorlaufAAA Championships, Birmingham
14. März3000m-short-track 8:20.26 –2FinaleGlasgow Halifax British University Championships, Glasgow (i)
31. Jan.3000m-short-track 8:10.67 –4FinaleBritish Indoor Championships, Birmingham (i)
17. Jan.1500m-short-track 3:52.89 –VorlaufBirmingham (i)
17. Jan.1500m-short-track 3:47.89 –3FinaleBirmingham (i)
199814 Wettkämpfe
5. Sept.Mile 4:08.67 –14FinaleSolihull
29. Aug.10000m 30:22.88 –1FinaleBedford
2. Aug.Mile 4:07.39 –11FinaleSheffield British Grand Prix, Sheffield
26. Juli1500m 3:44.06 –6FinaleAAA Championships, Birmingham
25. Juli1500m 3:49.22 –VorlaufAAA Championships, Birmingham
4. Juli800m 1:56.27 –14FinaleEdinburgh