Helene Rønningen

NORFrauen

Geburtsdatum4. Sept. 1998

Größe-

Gewicht-

Helene Rønningen ist eine Sprinterin aus Norwegen, geboren am 4. September 1998. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 4x100m an.

Ihre persönlichen Bestleistungen umfassen 11.33 über 100m, 23.27 über 200m, 44.57 über 4x100m, 5.92 über LJ und 7.26 über 60m. Sie hat 16 Goldmedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Norwegen.

Auf einen Blick

200 Metres Short Track

23.41

60 m

7.26

Saisonbestleistung 2026

11.42

30. Mai 2026 · Østerbro Stadium, Copenhagen (DEN)

Saisonbestleistung 2026

Letzter Wettkampf

Serbia Athletics Meeting

2. Sept. 2026 · 11.57

Serbia Athletics Meeting

Alter

28 Jahre

Stand 29. Sept. 2026: 200 Metres Short Track 23.41, 60 m 7.26, Saisonbestleistung 2026 11.42 (30. Mai 2026, Østerbro Stadium, Copenhagen (DEN)) · Letzter Wettkampf: Serbia Athletics Meeting, 2. Sept. 2026, 11.57 · 28 Jahre

Persönliche Bestleistungen

100m

11.33*

200m

23.27

4x100m

44.57

5.92

60m

7.26

200m-short-track

23.41

4x200Metre

1:38.27

150m

17.42

* Nicht regelkonformer Wind (> 2.0 m/s)

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2026	100m	11.42	+4.0	30. Mai 2026	↑	Nordic Senior Championships
2026	200m	23.91	+0.1	24. Juni 2026	↑	Boysen Memorial
2025	60m	7.33	-	21. Feb. 2025	↑	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2025	100m	11.35	+2.9	24. Mai 2025	↑	B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim
2025	200m	23.74	+2.0	24. Mai 2025	↑	B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim
2024	60m	7.26	-	2. März 2024	↑	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024	200m-short-track	23.50	-	18. Feb. 2024	↑	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
2024	200m	23.50	-	18. Feb. 2024	↑	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
2023	60m	7.32	-	18. Feb. 2023	↑	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2023	100m	11.33	+2.4	7. Juni 2023	↑	Copenhagen Athletics Games, Østerbro Stadion, København
2023	200m	23.62	+1.4	11. Aug. 2023	↑	Norgeslekene
2023	200m-short-track	23.79	-	18. Feb. 2023	↑	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2023	4x100m	44.57	-	28. Mai 2023	↑	Nordic Senior Championships, Copenhagen
2022	60m	7.37	-	13. Feb. 2022	↑	Nordic Indoor Match, IFU Arena, Uppsala (i)
2022	100m	11.53	+3.1	21. Aug. 2022	↑	Sparbanken Arena, Skara (SWE)
2022	200m	24.03	+0.2	5. Aug. 2022	↑	Norgeslekene, Friidrettsstadion, Jessheim
2022	200m-short-track	24.16	-	21. Jan. 2022	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2022	4x100m	46.99	-	5. Juni 2022	↑	Ås Stadion, Ås (NOR)
2021	60m	7.36	-	30. Jan. 2021	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2021	100m	11.37	+3.3	29. Mai 2021	↑	Bislett Stadion, Oslo (NOR)
2021	200m	23.70	-	16. Jan. 2021	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2021	200m-short-track	23.70	-	16. Jan. 2021	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2021	4x100m	45.00	-	19. Juni 2021	↑	European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca
2020	60m	7.41	-	11. Feb. 2020	↑	Spåret GP, Sätrahallen, Stockholm (i)
2020	100m	11.52	+3.3	28. Juni 2020	↑	Stampesletta, Lillehammer (NOR)
2020	150m	17.42	+0.2	7. Juni 2020	-	Bislett Stadion, Oslo (NOR)
2020	200m	23.65	-	8. März 2020	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	200m-short-track	23.65	-	8. März 2020	↑	Bærum Idrettspark, Rud, Bærum (NOR) (i)
2020	4x200Metre	1:42.27	-	2. Feb. 2020	↓	Norwegian Indoor Championships
2019	LJ	5.92	+0.9	12. Sept. 2019	↓	Nadderud (NOR)
2019	60m	7.41	-	10. Feb. 2019	↑	Nordenkampen, Rud, Bærum (i)
2019	100m	11.48	+1.6	2. Aug. 2019	↑	Norwegian Championships
2019	200m-short-track	23.57	-	10. Feb. 2019	↑	Nordenkampen, Rud, Bærum (i)
2019	200m	23.57	-	10. Feb. 2019	↑	Nordenkampen, Rud, Bærum (i)
2019	4x100m	44.71	-	24. Aug. 2019	↑	Meeting de Paris
2018	60m	7.35	-	11. Feb. 2018	↑	Uppsala Nordenkampen, Uppsala (i)
2018	100m	11.34	+2.5	7. Juni 2018	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2018	200m	23.27	+1.2	7. Juni 2018	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2018	200m-short-track	23.41	-	4. Feb. 2018	↑	Baerum Norwegian Indoor Championships, Bærum (i)
2018	4x100m	45.74	-	20. Mai 2018	↑	Nesodden (NOR)
2018	4x200Metre	1:38.27	-	4. Feb. 2018	↓	Baerum Norwegian Indoor Championships, Bærum (i)
2017	LJ	5.44	-0.4	1. Sept. 2017	↓	Bergen (NOR)
2017	60m	7.40	-	4. März 2017	↑	European Indoor Championships, Kombank Arena, Beograd (i)
2017	100m	11.65	-0.1	15. Juni 2017	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2017	200m	23.55	-	11. Feb. 2017	↑	Tampere (FIN) (i)
2017	200m-short-track	23.57	-	7. Jan. 2017	↑	Rud, Bærum (NOR) (i)
2017	4x100m	45.42	-	23. Juli 2017	↑	European U20 Championships, Stadio Zecchini, Grosseto
2016	LJ	5.79	+1.0	2. Sept. 2016	↓	Sandnes (NOR)
2016	60m	7.39	-	5. März 2016	↑	Rud, Bærum (NOR) (i)
2016	100m	11.47	+2.2	2. Sept. 2016	↑	Sandnes (NOR)
2016	200m	23.63	-	5. März 2016	↑	Rud, Bærum (NOR) (i)
2016	200m-short-track	23.63	-	5. März 2016	↑	Rud, Bærum (NOR) (i)
2015	LJ	5.73	+0.6	12. Sept. 2015	↓	Lillestrøm (NOR)
2015	60m	7.77	-	17. Jan. 2015	↑	Karlstad (SWE) (i)
2015	100m	11.59	+3.3	29. Aug. 2015	↑	Espoo (FIN)
2015	200m	24.50	+0.0	16. Aug. 2015	↑	Byrkjelo (NOR)
2015	200m-short-track	25.08	-	17. Jan. 2015	↑	Karlstad (SWE) (i)
2015	4x100m	44.76	-	3. Sept. 2015	↑	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
2014	LJ	5.60	+1.4	7. Sept. 2014	↓	Haugesund (NOR)
2014	60m	7.61	-	8. März 2014	↑	Bærum (NOR) (i)
2014	100m	11.83	+2.7	22. Juni 2014	↑	Lillehammer (NOR)
2014	200m-short-track	24.68	-	9. März 2014	↑	Bærum (NOR) (i)
2014	200m	24.68	-	9. März 2014	↑	Bærum (NOR) (i)
2013	LJ	5.57	+0.0	7. Sept. 2013	↓	Lillehammer (NOR)
2013	60m	7.76	-	2. Feb. 2013	↑	Haugesund (NOR) (i)
2013	100m	12.03	+1.6	6. Sept. 2013	↑	Lillehammer (NOR)
2013	200m	24.87	+0.0	8. Sept. 2013	↑	Lillehammer (NOR)
2013	200m-short-track	25.18	-	10. März 2013	↑	Steinkjer (NOR) (i)
2013	4x100m	47.51	-	17. Aug. 2013	↑	Espoo (FIN)
2012	LJ	5.42	+1.3	16. Juni 2012	↓	Bærum (NOR)
2012	100m	12.34	+1.2	24. Juni 2012	↑	Lillehammer (NOR)
2012	200m	25.45	+0.4	21. Juni 2012	↑	Lillehammer (NOR)
2011	200m	26.16	+0.3	17. Juni 2011	↑	Nadderud (NOR)

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
100m	11.57	+0.8	2. Sept.	Serbia Athletics Meeting
100m	11.43	+3.3	31. Aug.	Stratford Speed GP
100m	11.61	+2.3	31. Aug.	Stratford Speed GP
100m	11.43	+2.3	19. Aug.	Espoo Motonet GP
100m	11.59	+0.2	19. Aug.	Espoo Motonet GP
100m	11.74	+0.3	23. Juli	Norwegian Championships
100m	11.71	+0.9	23. Juli	Norwegian Championships
100m	11.57	+0.1	23. Juli	Norwegian Championships
100m	11.51	+2.2	18. Juli	Lappeenranta Games
100m	11.55	+2.2	18. Juli	Lappeenranta Games
100m	11.44	+1.4	28. Juni	Meeting International Troyes Aube
100m	11.44	+0.9	28. Juni	Meeting International Troyes Aube
200m	23.91	+0.1	24. Juni	Boysen Memorial
100m	11.47	+1.0	24. Juni	Boysen Memorial
100m	11.46	+0.6	19. Juni	28. Anhalt Meeting Dessau
100m	11.46	+0.4	19. Juni	28. Anhalt Meeting Dessau
100m	11.46	+3.2	10. Juni	Oslo Bislett Games
100m	11.44	+0.9	7. Juni	Halina Konopacka Classic
100m	11.48	+1.9	30. Mai	Nordic Senior Championships
100m	11.42	+4.0	30. Mai	Nordic Senior Championships

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
60m	7.26	-	2. März	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
200m-short-track	23.50	-	18. Feb.	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
60m	7.46	-	17. Feb.	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
200m-short-track	23.98	-	17. Feb.	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
200m-short-track	23.50	-	17. Feb.	Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)

Helene Rønningen

Persönliche Bestleistungen

Leistungsdiagramme

Saisonbestleistungen

2026

2025

2024

Auszeichnungen