DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20054 Wettkämpfe
9. Okt.10MilesRoa 49:55 –14FinalePortsmouth BUPA Great South Run, Portsmouth
18. Sept.Semi 1:06:14 –16FinaleSouth Shields BUPA Great North Run, South Shields
4. Sept.Semi 1:08:43 –12FinaleGlasgow Great Scottish Run, Glasgow
3. Apr.10MilesRoa 49:24 –1FinaleTom Scott Memorial, Motherwell
200410 Wettkämpfe
10. Okt.10MilesRoa 49:43 –16FinalePortsmouth BUPA Great South Run, Portsmouth
26. Sept.Semi 1:06:19 –16FinaleSouth Shields BUPA Great North Run, South Shields
22. Aug.Semi 1:07:59 –12FinaleGlasgow Great Scottish Run, Glasgow
11. Juli5000m 14:17.98 –11FinaleAAA Championships, Manchester
26. Juni5000m 14:25.69 –12FinaleManchester BMC Nike Grand Prix, Manchester
12. Juni10000m 29:53.05 –14FinaleAAA 10,000m Championships, Watford
22. Mai5000m 13:51.96 –5FinaleSolihull BMC Nike Grand Prix, Solihull
15. Mai5000m 14:22.38 –1FinaleEdinburgh Scottish East District Championships, Edinburgh
8. Mai5Kilometre 14:23 –13FinaleBalmoral
3. Apr.10Kilometr 30:22 –4FinaleDublin BUPA Great Ireland Run, Dublin
20037 Wettkämpfe
7. Sept.Semi 1:06:17 –9FinaleGlasgow Great Scottish Run, Glasgow
31. Aug.10Kilometr 30:04 –1FinalePaisley
27. Juli5000m 14:17.77 –9FinaleAAA Championships, Birmingham
5. Juli10000m 29:10.38 –4FinaleAAA 10,000m Championships, Watford
22. Juni10Kilometr 29:50 –1FinaleStratchlyde
31. Mai3000m 8:09.73 –9FinaleManchester BMC Nike Grand Prix, Manchester
16. Feb.10Kilometr 29:58 –1FinaleGrangemouth
200214 Wettkämpfe
22. Sept.10Kilometr 30:07 –1FinaleEdinburgh 10 km, Edinburgh
8. Sept.Semi 1:06:26 –9FinaleGlasgow Great Scottish Run Half Marathon, Glasgow
1. Sept.10Kilometr 30:14 –1FinalePaisley 10 km, Paisley
14. Aug.5000m 14:13.1h –6FinaleWatford BMC Nike Grand Prix, Watford
31. Juli5000m 13:49.70 –14FinaleManchester Commonwealth Games, Manchester
26. Juli10000m 29:04.03 –11FinaleManchester Commonwealth Games, Manchester
20. Juli3000m 8:03.49 –1FinaleEdinburgh BMC Nike Grand Prix, Edinburgh
14. Juli5000m 13:59.39 –6FinaleAAA Championships, Birmingham
23. Juni10Kilometr 29:57 –1FinaleAlexandria 10 km, Alexandria
15. Juni10000m 28:47.52 –5FinaleBritish 10,000m Championships, Manchester
9. Juni5000m 14:11.67 –1FinaleGlasgow Scottish National Ch., Glasgow
3. Juni5000m 13:47.10 –4FinaleManchester BMC Nike Grand Prix, Manchester
18. Mai5000m 13:53.03 –7FinaleLoughborough Acqa Pura International, Loughborough
20. Jan.3000m-short-track 8:01.42 –2FinaleGlasgow Scottish Ch., Glasgow (i)
200111 Wettkämpfe
25. Aug.5000m 13:57.65 –1FinaleEdinburgh International Games, Edinburgh
19. Aug.Semi 1:05:34 –9FinaleGlasgow Half Marathon, Glasgow
15. Juli5000m 14:00.08 –8FinaleAAA Championships, Birmingham
7. Juli5000m 14:15.19 –14FinaleCork City Sports International, Cork City
23. Juni5000m 13:37.17 –5FinaleSolihull BMC Nike GP, Solihull
9. Juni10000m 28:40.14 –4FinaleAAA 10,000m Championships, Watford
23. Mai5000m 13:43.72 –3FinaleWythenshawe BMC Nike Grand Prix, Wythenshawe
20. Mai1500m 3:43.79 –7FinaleLoughborough Aqua-Pura International, Loughborough
21. Jan.3000m-short-track 8:04.82 –1FinaleGlasgow Scottish Indoor Championships, Glasgow (i)
17. Jan.1500m-short-track 3:48.43 –1FinaleGlasgow (i)
20007 Wettkämpfe
19. Aug.5000m 13:43.89 –4FinaleSolihull
13. Aug.5000m 14:18.09 –13FinaleAAA Championships, Birmingham
5. Aug.5000m 13:58.32 –17FinaleLondon Norwich Union British Grand Prix, Crystal Palace, London
29. Juli1500m 3:46.28 –1FinaleGlasgow