EL
Elżbieta Lasota-Rączka
POLFrauenGeburtsdatum19. Nov. 1970
Größe-
Gewicht-
Elżbieta Lasota-Rączka ist eine Sprinterin aus Polen, geboren am 19. November 1970. Sie tritt hauptsächlich in den Disziplinen 200m, 800m und 100mH an.
Ihre persönlichen Bestleistungen umfassen 25.02 über 200m, 2:16.76 über 800m, 13.91 über 100mH, 1.81 über HJ und 6.25 über LJ. Sie hat 1 Goldmedaille bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Polen.
Auf einen Blick
Siebenkampf
6051
Weitsprung
6.25
Alter
55 Jahre
Stand 29. Sept. 2026: Siebenkampf 6051, Weitsprung 6.25, Saisonbestleistung 2004 8.89 (13. Feb. 2004) · 55 Jahre
Leistungsdiagramme
Saisonbestleistungen
2004
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
60mH | 8.89 | - | 13. Feb. | Spała Indoor Meeting, Spala (i) |
2003
20 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
100mH | 14.79 | +0.0 | 6. Sept. | Warszawa Polish Club Championships, Warszawa |
LJ | 5.73 | +0.0 | 6. Juli | European Cup Combined Events Super League |
Hep | 5391 | - | 6. Juli | European Cup Combined Events Super League |
800m | 2:25.45 | - | 6. Juli | European Cup Combined Events Super League |
JT | 38.26 | - | 6. Juli | European Cup Combined Events Super League |
100mH | 14.67 | -0.2 | 5. Juli | European Cup Combined Events Super League |
800m | 2:25.45 | - | 5. Juli | European Cup Combined Events Super League |
Heptathlon | 5391 | - | 5. Juli | European Cup Combined Events Super League |
HJ | 1.75 | - | 5. Juli | European Cup Combined Events Super League |
SP | 11.91 | - | 5. Juli | European Cup Combined Events Super League |
JT | 38.26 | - | 5. Juli | European Cup Combined Events Super League |
200m | 26.19 | - | 5. Juli | European Cup Combined Events Super League |
LJ | 5.73 | - | 5. Juli | European Cup Combined Events Super League |
HJ | 1.75 | - | 7. Juni | Polish Combined Events Championships, Siedlce |
Hep | 5433 | - | 7. Juni | Polish Combined Events Championships, Siedlce |
LJ | 5.73 | -0.9 | 7. Juni | Polish Combined Events Championships, Siedlce |
100mH | 14.48 | +3.4 | 6. Juni | Polish Combined Events Championships, Siedlce |
Hep | 5168 | - | 18. Mai | Warszawa CE, Warszawa |
100mH | 14.60 | +0.0 | 17. Mai | Warszawa CE, Warszawa |
100mH | 14.63 | +0.5 | 10. Mai | Warszawa |
2001
29 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Hep | 5574 | - | 23. Sept. | Siedlce Polish ME Championships, Siedlce |
Hep | 5665 | - | 1. Juli | European Cup Combined Events Super League |
JT | 40.67 | - | 1. Juli | European Cup Combined Events Super League |
LJ | 5.84 | +5.7 | 1. Juli | European Cup Combined Events Super League |
800m | 2:27.12 | - | 1. Juli | European Cup Combined Events Super League |
200m | 25.22 | +3.0 | 30. Juni | European Cup Combined Events Super League |
LJ | 5.84 | +5.7 | 30. Juni | European Cup Combined Events Super League |
SP | 12.66 | - | 30. Juni | European Cup Combined Events Super League |
JT | 40.67 | - | 30. Juni | European Cup Combined Events Super League |
Heptathlon | 5665 | - | 30. Juni | European Cup Combined Events Super League |
HJ | 1.75 | - | 30. Juni | European Cup Combined Events Super League |
100mH | 14.08 | +0.8 | 30. Juni | European Cup Combined Events Super League |
800m | 2:27.12 | - | 30. Juni | European Cup Combined Events Super League |
Hep | 5672 | - | 10. Juni | Arles Meeting International d'Arles, Arles |
JT | 42.77 | - | 10. Juni | Arles Meeting International d'Arles, Arles |
LJ | 5.75 | +0.5 | 10. Juni | Arles Meeting International d'Arles, Arles |
800m | 2:25.26 | - | 10. Juni | Arles Meeting International d'Arles, Arles |
SP | 12.18 | - | 9. Juni | Arles Meeting International d'Arles, Arles |
HJ | 1.77 | - | 9. Juni | Arles Meeting International d'Arles, Arles |
100mH | 14.13 | -1.1 | 9. Juni | Arles Meeting International d'Arles, Arles |
200m | 25.40 | +0.7 | 9. Juni | Arles Meeting International d'Arles, Arles |
100mH | 14.32 | +0.0 | 2. Juni | Biala Podlaska |
Hep | 5513 | - | 20. Mai | Alhama de Murcia ME International, Alhama de Murcia |
LJ | 5.96 | +1.8 | 20. Mai | Alhama de Murcia ME International, Alhama de Murcia |
100mH | 14.42 | -0.8 | 19. Mai | Alhama de Murcia ME International, Alhama de Murcia |
Pentathlon | 4130 | - | 15. März | Warsaw ME, Warszawa (i) |
LJ | 6.01 | - | 15. März | Warsaw ME, Warszawa (i) |
HJ | 1.76 | - | 15. März | Warsaw ME, Warszawa (i) |
Pentathlon | 4100 | - | 25. Feb. | Polish Indoor Combined Events Championships, Spala (i) |
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Auszeichnungen
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2001Polish Indoor Combined Events Championships
Pentathlon Short Track