DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20179 Wettkämpfe
23. Juli3000m 10:31.23 –1FinaleLeiria Portuguese Club Ch. Div. 2, Leiria
22. Juli3000mSt 10:40.37 –1FinaleLeiria Portuguese Club Ch. Div. 2, Leiria
10. Juni3000mSt 10:33.36 –3FinalePortuguese Championships, Vagos
28. Mai3000m 10:01.55 –2FinaleRibeira Brava Portuguese Club Championships, Ribeira Brava
27. Mai3000mSt 10:42.87 –2FinaleRibeira Brava Portuguese Club Championships, Ribeira Brava
20. Mai1500m 4:40.60 –1FinaleMarinha Grande
26. Feb.1500m-short-track 4:37.31 –3FinalePombal (i)
12. Feb.3000m-short-track 9:44.76 –5FinalePortuguese Indoor Championships, Pombal (i)
14. Jan.10Kilometr 36:30 –11FinalePortuguese Road Running Championships, Oeiras
20164 Wettkämpfe
16. Juli5000m 17:30.34 –1FinaleVagos Portuguese Club Championships, Vagos
29. Mai3000m 9:59.19 –2FinaleRibeira Brava Portuguese Club Championships, Ribeira Brava
28. Mai3000mSt 10:34.72 –2FinaleRibeira Brava Portuguese Club Championships, Ribeira Brava
21. Mai1500m 4:42.92 –1FinaleMarinha Grande
20158 Wettkämpfe
14. Juni3000m 9:45.19 –2FinaleVagos Portuguese Club Championships, Vagos
24. Mai3000m 9:58.36 –1FinaleAbrantes
23. Mai3000mSt 10:46.34 –1FinaleAbrantes
22. Feb.3000m-short-track 9:35.91 –1FinalePombal Portuguese Indoor Club Championships, Pombal (i)
15. Feb.3000m-short-track 9:42.49 –1FinalePortuguese Indoor Championships, Pombal (i)
8. Feb.3000m-short-track 9:55.27 –1FinalePombal (i)
25. Jan.3000m-short-track 9:42.51 –1FinalePombal Portuguese Indoor Club Championships, Pombal (i)
201411 Wettkämpfe
31. Dez.10Kilometr 35:51 –5FinaleLisboa Sao Silvestre da Amadora, Lisboa
26. Juli3000mSt 10:22.74 –1FinalePortuguese Championships, Lisboa
12. Juli3000mSt 10:16.47 –1FinaleBraga Portuguese U23 Championships, Braga
29. Juni1500m 4:38.92 –1FinaleLisboa
15. Juni3000mSt 10:17.83 –4FinaleAubagne Mediterranean U23 Championships, Aubagne
31. Mai3000mSt 10:35.63 –2FinaleFátima Portuguese Club Championships, Fátima
18. Mai3000m 10:00.01 –2FinaleMarinha Grande Portuguese Club Championships, Marinha Grande
17. Mai3000mSt 10:25.71 –1FinaleMarinha Grande Portuguese Club Championships, Marinha Grande
23. Feb.3000m-short-track 9:46.04 –3FinalePombal Portuguese Indoor Club Championships, Pombal (i)
26. Jan.3000m-short-track 9:58.09 –1FinalePombal Portuguese Indoor Club Championships, Pombal (i)
201310 Wettkämpfe
27. Juli3000mSt 10:37.05 –4FinalePortuguese Championships, Leiria
29. Juni3000mSt 11:02.60 –3FinaleQuarteira Portuguese U23 Championships, Quarteira
19. Juni3000mSt 10:58.72 –4FinalePlasencia
9. Juni3000m 10:18.16 –7FinaleLisboa Portuguese Club Ch. Div. I, Lisboa
8. Juni3000mSt 10:37.36 –2FinaleLisboa Portuguese Club Ch. Div. I, Lisboa
26. Mai3000m 10:19.91 –2FinaleLeiria Portuguese Club Championships, Leiria
25. Mai3000mSt 10:55.52 –1FinaleLeiria Portuguese Club Championships, Leiria
10. Feb.3000m-short-track 10:32.03 –7FinalePombal Portuguese Indoor Club Championships, Pombal (i)
9. Feb.1500m-short-track 4:53.17 –8FinalePombal Portuguese Indoor Club Championships, Pombal (i)
20124 Wettkämpfe
9. Juni3000mSt 11:28.18 –3FinaleLisboa Portuguese Club Ch. Div. I, Lisboa
5. Feb.3000m-short-track 10:09.08 –7FinaleEspinho Portuguese U23 Indoor Championships, Espinho (i)
4. Feb.1500m-short-track 4:49.04 –7FinaleEspinho Portuguese U23 Indoor Championships, Espinho (i)
29. Jan.3000m-short-track 10:05.68 –3FinalePombal Portuguese Indoor Club Championships, Pombal (i)
201111 Wettkämpfe
30. Juli3000mSt 10:42.91 –4FinalePortuguese Championships, Lisboa