Carolina Frada

PORFrauen

Geburtsdatum14. März 2007

Größe-

Gewicht-

Carolina Frada ist eine Sprinterin aus Portugal, geboren am 14. März 2007. Sie tritt hauptsächlich in den Disziplinen 200m, 400m und 800m an.

Ihre persönlichen Bestleistungen umfassen 26.88 über 200m, 59.09 über 400m, 2:25.23 über 800m, 15.48 über 100mH und 1:03.82 über 400mH. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Portugal.

Auf einen Blick

400 m Hürden

1:03.82

300 Metres Hurdles

44.44

Saisonbestleistung 2026

1:05.64

15. Mai 2026

Saisonbestleistung 2026

Letzter Wettkampf

Campeonato Absoluto do Norte e Zona Norte

6. Juni 2026 · 1:06.39

Campeonato Absoluto do Norte e Zona Norte

Alter

19 Jahre

Stand 1. Okt. 2026: 400 m Hürden 1:03.82, 300 Metres Hurdles 44.44, Saisonbestleistung 2026 1:05.64 (15. Mai 2026) · Letzter Wettkampf: Campeonato Absoluto do Norte e Zona Norte, 6. Juni 2026, 1:06.39 · 19 Jahre

Persönliche Bestleistungen

26.88*

59.09

2:25.23

15.48

1:03.82

4x100m

48.92

HJi

1.51

1.50

5.16

8.36

SPi

9.42

60mH

9.60

60mHi

9.38

800m-short-tracki

2:30.51

60mi

8.53

400m-short-tracki

61.41

500Metres

1:22.65

300MetresH

44.44

Heptathlon

4404

JavelinThr

29.35

60MetresHui

9.11

Pentathloni

3069

ShotPut(3ki

10.41

ShotPut(3k

9.82

100MetresH

14.79

* Nicht regelkonformer Wind (> 2.0 m/s)

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2026	HJ	1.48	-	9. Apr. 2026	↑	Duke Invitational
2026	LJ	4.96	-0.8	20. März 2026	↑	Bob Davidson Team Challenge
2026	SP	8.36	-	9. Apr. 2026	↑	Duke Invitational
2026	SPi	9.04	-	22. Feb. 2026	↑	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
2026	60mHi	9.59	-	22. Feb. 2026	↓	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
2026	100mH	15.68	+1.4	9. Apr. 2026	↓	Duke Invitational
2026	200m	27.15	+1.2	9. Apr. 2026	↓	Duke Invitational
2026	400mH	1:05.64	-	15. Mai 2026	↓	Coastal Athletic Association Outdoor Track and Field Championship
2026	800m-short-tracki	2:30.58	-	22. Feb. 2026	↑	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
2026	Pentathloni	3004	-	22. Feb. 2026	↑	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
2025	HJi	1.46	-	15. März 2025	↑	Torneio Ibérico de Provas Combinadas em Pista Curta
2025	LJi	5.02	-	26. Jan. 2025	↑	Portuguese U20 Indoor Combined Events Championships, Altice Forum, Braga (i) - Combined Events - U20
2025	60mHi	9.38	-	26. Jan. 2025	↓	Portuguese U20 Indoor Combined Events Championships, Altice Forum, Braga (i) - Combined Events - U20
2025	SPi	9.42	-	5. Dez. 2025	↑	Liberty Kickoff
2025	4x100m	48.92	-	2. Aug. 2025	-	Portuguese Championships, Estádio 1o de Maio, Braga
2025	400m-short-tracki	61.41	-	11. Jan. 2025	-	Campeonato do Norte em Pista Coberta, Altice Forum, Braga (i)
2025	400mi	61.41	-	11. Jan. 2025	↓	Campeonato do Norte em Pista Coberta, Altice Forum, Braga (i)
2025	400mH	1:06.09	-	15. Juni 2025	↓	Campeonato Absoluto do Norte, Complexo Desportivo de Lousada, Lousada
2025	800m-short-tracki	2:31.54	-	26. Jan. 2025	↑	Portuguese U20 Indoor Combined Events Championships, Altice Forum, Braga (i) - Combined Events - U20
2025	800mi	2:31.54	-	26. Jan. 2025	↓	Portuguese U20 Indoor Combined Events Championships, Altice Forum, Braga (i) - Combined Events - U20
2025	Pentathloni	3069	-	26. Jan. 2025	↑	Portuguese U20 Indoor Combined Events Championships, Altice Forum, Braga (i) - Combined Events - U20
2024	HJi	1.51	-	20. Jan. 2024	↑	Campeonato do Norte de Inverno de Provas Combinadas - U18
2024	LJ	5.10	+0.0	28. Dez. 2024	↑	Campeonato do Norte de Inverno de Provas Combinadas, Complexo Desportivo de Lousada, Lousada
2024	60MetresHui	9.12	-	20. Jan. 2024	↓	Campeonato do Norte de Inverno de Provas Combinadas - U18
2024	60mHi	9.12	-	20. Jan. 2024	↓	Campeonato do Norte de Inverno de Provas Combinadas - U18
2024	60mH	9.60	-1.1	28. Dez. 2024	↓	Campeonato do Norte de Inverno de Provas Combinadas, Complexo Desportivo de Lousada, Lousada
2024	ShotPut(3ki	10.41	-	16. März 2024	↓	ESP-POR Combined events match U20/U18
2024	100mH	15.48	-2.8	5. Mai 2024	↓	Torneio Olímpico Jovem Regional
2024	200m	27.04	+0.9	6. Jan. 2024	↓	Provas de Preparação I, Complexo Desportivo de Lousada, Lousada
2024	400mH	1:05.64	-	14. Juli 2024	↓	Campeonato Nacional de Clubes - 2ª divisão
2024	500Metres	1:22.65	-	3. Nov. 2024	-	Torneio de Abertura, Complexo Desportivo de Lousada, Lousada
2024	800mi	2:30.51	-	20. Jan. 2024	↓	Campeonato do Norte de Inverno de Provas Combinadas - U18
2024	800m-short-tracki	2:30.51	-	20. Jan. 2024	↑	Campeonato do Norte de Inverno de Provas Combinadas - U18
2024	Penti	3320	-	20. Jan. 2024	↓	Campeonato do Norte de Inverno de Provas Combinadas - U18
2024	Pentathloni	3320	-	20. Jan. 2024	↑	Campeonato do Norte de Inverno de Provas Combinadas - U18
2023	HJ	1.50	-	3. Juni 2023	↑	Portuguese U18 Combined Events Championships
2023	LJ	5.16	-0.2	4. Juni 2023	↑	Portuguese U18 Combined Events Championships
2023	60mi	8.53	-	14. Jan. 2023	-	Campeonato do Norte em Pista Coberta, Altice Forum, Braga (i)
2023	60MetresHui	9.11	-	5. Feb. 2023	↓	Portuguese U18 Indoor Championships, Altice Forum, Braga (i)
2023	ShotPut(3k	9.82	-	29. Apr. 2023	↓	Torneio Atleta Completo Nacional
2023	100MetresH	14.79	-0.6	18. Juni 2023	-	Portuguese U18 Championships
2023	200m	26.88	+2.4	3. Juni 2023	↓	Portuguese U18 Combined Events Championships
2023	JavelinThr	29.35	-	4. Juni 2023	-	Portuguese U18 Combined Events Championships
2023	300MetresH	44.44	-	18. Juni 2023	-	Portuguese U18 Championships
2023	400m	59.09	-	12. Juli 2023	↓	Campeonato Regional Absoluto, Complexo Desportivo de Lousada, Lousada
2023	400mH	1:03.82	-	23. Juli 2023	↓	Campeonato Nacional de Clubes - 2ª divisão, Estádio Municipal Manuela Machado, Viana do Castelo
2023	800m	2:25.23	-	4. Juni 2023	↓	Portuguese U18 Combined Events Championships
2023	800m-short-tracki	2:35.28	-	21. Jan. 2023	↑	Portuguese U18 Indoor Combined Events Championships
2023	Pentathloni	3023	-	21. Jan. 2023	↑	Portuguese U18 Indoor Combined Events Championships
2023	Penti	3023	-	21. Jan. 2023	↓	Portuguese U18 Indoor Combined Events Championships
2023	Heptathlon	4404	-	4. Juni 2023	-	Portuguese U18 Combined Events Championships

Carolina Frada

Persönliche Bestleistungen

Leistungsdiagramme

Saisonbestleistungen

2026

2025

Auszeichnungen

Keine Medaillen

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
400mH	1:06.39	-	6. Juni	Campeonato Absoluto do Norte e Zona Norte
400mH	1:05.64	-	15. Mai	Coastal Athletic Association Outdoor Track and Field Championship
400mH	1:05.77	-	1. Mai	Aggie Classic
LJ	DNS	-	17. Apr.	Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
100mH	DNS	+1.1	17. Apr.	Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
400mH	1:05.75	-	17. Apr.	Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
200m	DNS	+1.2	17. Apr.	Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
HJ	1.48	-	9. Apr.	Duke Invitational
100mH	15.68	+1.4	9. Apr.	Duke Invitational
SP	8.36	-	9. Apr.	Duke Invitational
200m	27.15	+1.2	9. Apr.	Duke Invitational
100mH	15.87	+0.5	20. März	Bob Davidson Team Challenge
LJ	4.96	-0.8	20. März	Bob Davidson Team Challenge
4x400m	4:11.18	-	13. März	Phoenix Invitational at Elon University
HJi	1.43	-	22. Feb.	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
800m-short-tracki	2:30.58	-	22. Feb.	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
Pentathloni	3004	-	22. Feb.	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
SPi	9.04	-	22. Feb.	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
60mHi	9.59	-	22. Feb.	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
LJi	4.84	-	22. Feb.	Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
800m-short-tracki	2:35.98	-	5. Dez.	Liberty Kickoff
HJi	1.44	-	5. Dez.	Liberty Kickoff
SPi	9.42	-	5. Dez.	Liberty Kickoff
LJi	4.79	-	5. Dez.	Liberty Kickoff
60mHi	10.27	-	5. Dez.	Liberty Kickoff
HJi	1.44	-	4. Dez.	Liberty Kickoff
800m-short-tracki	2:35.98	-	4. Dez.	Liberty Kickoff
LJi	4.79	-	4. Dez.	Liberty Kickoff
SPi	9.42	-	4. Dez.	Liberty Kickoff
60mHi	10.27	-	4. Dez.	Liberty Kickoff
400mH	1:06.87	-	3. Aug.	Portuguese Championships, Estádio 1o de Maio, Braga
4x100m	48.92	-	2. Aug.	Portuguese Championships, Estádio 1o de Maio, Braga
400mH	1:06.87	-	2. Aug.	Portuguese Championships, Estádio 1o de Maio, Braga
400mH	1:06.35	-	27. Juli	Portuguese U20 Championships
400mH	1:06.35	-	26. Juli	Portuguese U20 Championships
400mH	1:07.26	-	13. Juli	Campeonato Nacional de Clubes - 3ª divisão
400mH	1:07.20	-	6. Juli	Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra
400mH	1:07.20	-	5. Juli	Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra
400mH	1:08.34	-	2. Juli	Matosinhos Athletics Meeting Senior, Complexo Desportivo de Leça da Palmeira, Matosinhos
400mH	1:06.09	-	15. Juni	Campeonato Absoluto do Norte, Complexo Desportivo de Lousada, Lousada
60mHi	9.51	-	16. März	Torneio Ibérico de Provas Combinadas em Pista Curta
HJi	1.46	-	16. März	Torneio Ibérico de Provas Combinadas em Pista Curta
SPi	8.65	-	16. März	Torneio Ibérico de Provas Combinadas em Pista Curta
800m-short-tracki	2:33.05	-	16. März	Torneio Ibérico de Provas Combinadas em Pista Curta
LJi	4.94	-	16. März	Torneio Ibérico de Provas Combinadas em Pista Curta
LJi	4.94	-	15. März	Torneio Ibérico de Provas Combinadas em Pista Curta
60mHi	9.51	-	15. März	Torneio Ibérico de Provas Combinadas em Pista Curta
SPi	8.65	-	15. März	Torneio Ibérico de Provas Combinadas em Pista Curta
HJi	1.46	-	15. März	Torneio Ibérico de Provas Combinadas em Pista Curta
800m-short-tracki	2:33.05	-	15. März	Torneio Ibérico de Provas Combinadas em Pista Curta