CS
Carina Swiegers
RSAFrauenGeburtsdatum15. Mai 1995
Größe-
Gewicht-
Carina Swiegers ist eine Sprinterin aus Südafrika, geboren am 15. Mai 1995. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Ihre persönlichen Bestleistungen umfassen 12.16 über 100m, 25.75 über 200m, 55.26 über 400m, 2:05.66 über 800m und 4:22.30 über 1500m. Sie hat 3 Goldmedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Südafrika.
Auf einen Blick
800 m
2:05.66
600 Metres
1:29.77
Saisonbestleistung 2026
2:07.06
16. Apr. 2026 · Coetzenburg Stadium, Stellenbosch (RSA)
Letzter Wettkampf
SPAR Women's Grand Prix Series 4
26. Sept. 2026 · 34:26
Alter
31 Jahre
Stand 30. Sept. 2026: 800 m 2:05.66, 600 Metres 1:29.77, Saisonbestleistung 2026 2:07.06 (16. Apr. 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Letzter Wettkampf: SPAR Women's Grand Prix Series 4, 26. Sept. 2026, 34:26 · 31 Jahre
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | 400m | 56.07 | - | 28. Feb. 2026 | ↓ | AGN Track & Field League 4 |
| 2026 | 600m | 1:29.77 | - | 14. Feb. 2026 | ↑ | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
| 2026 | 800m | 2:07.06 | - | 16. Apr. 2026 | ↑ | South African Championships |
| 2026 | 1500m | 4:24.74 | - | 14. März 2026 | ↑ | AGN Championships |
| 2026 | 3000mSt | 10:28.69 | - | 17. Apr. 2026 | ↑ | South African Championships |
| 2026 | 10Kilometr | 34:26 | - | 26. Sept. 2026 | ↑ | SPAR Women's Grand Prix Series 4 |
| 2025 | 600m | 1:35.77 | - | 8. Feb. 2025 | ↑ | Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout |
| 2025 | 800m | 2:05.66 | - | 12. März 2025 | ↑ | ASA Athletics Grand Prix 1 |
| 2025 | 1500m | 4:22.30 | - | 4. Apr. 2025 | ↑ | Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger |
| 2025 | MileRoad | 4:47.87 | - | 25. Okt. 2025 | ↑ | Parys Crater Street Mile |
| 2025 | 3000m | 10:09.21 | - | 1. Feb. 2025 | - | AGN Track & Field League 2 (U16, U18, U20 & Seniors) |
| 2025 | 3000mSt | 10:53.34 | - | 25. Apr. 2025 | ↑ | South African Championships, McArthur Stadium, Potchefstroom |
| 2025 | 10Kilometr | 34:49 | - | 22. Juni 2025 | ↑ | SPAR Women Grand Prix Series (2), Durban |
| 2024 | 800m | 2:09.47 | - | 27. März 2024 | ↑ | ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg |
| 2024 | 1000m | 2:56.53 | - | 17. Feb. 2024 | - | Curro Podium Final |
| 2024 | 1500m | 4:31.33 | - | 9. März 2024 | ↑ | AGN U16, U18, U20 & Senior Champs |
| 2024 | 3000mSt | 10:53.93 | - | 19. Apr. 2024 | ↑ | South African Championships |
| 2024 | 10Kilometr | 35:50 | - | 20. Okt. 2024 | ↑ | Sanlam Cape Town Marathon - 10km |
| 2023 | 800m | 2:21.85 | - | 19. Apr. 2023 | ↑ | ASA Athletics Grand Prix 2, Germiston Stadium, Johannesburg |
| 2023 | 1500m | 4:50.23 | - | 14. Apr. 2023 | ↑ | Cape Milers Club/Endurocad Middle distance invitational 1 |
| 2023 | 3000mSt | 11:18.86 | - | 17. Apr. 2023 | ↑ | Cape Milers Club/Endurocad Middle distance invitational 2 |
| 2023 | 5Kilometre | 18:49 | - | 17. Juni 2023 | - | South African 5km Road Running Championships, FNB Stadium, Johannesburg |
| 2023 | 10000m | 40:09.65 | - | 30. März 2023 | - | South African Championships, McArthur Stadium, Potchefstroom |
| 2022 | MileRoad | 5:42.0h | - | 30. Okt. 2022 | ↑ | - |
| 2021 | 400m | 59.42 | - | 27. März 2021 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 800m | 2:15.18 | - | 15. Mai 2021 | ↑ | UJ Stadium, Johannesburg (RSA) |
| 2021 | 3000mSt | 11:46.22 | - | 13. Mai 2021 | ↑ | UJ Stadium, Johannesburg (RSA) |
| 2020 | 200m | 27.32 | +0.2 | 22. Jan. 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 1500m | 4:47.51 | - | 7. März 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 3000mSt | 11:31.91 | - | 13. März 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2019 | 400m | 59.5h | - | 26. Jan. 2019 | ↓ | Pretoria (RSA) |
| 2019 | 800m | 2:11.24 | - | 6. Apr. 2019 | ↑ | Stellenbosch (RSA) |
| 2019 | 1500m | 4:44.28 | - | 16. März 2019 | ↑ | Pretoria (RSA) |
| 2019 | 3000mSt | 11:13.05 | - | 4. Apr. 2019 | ↑ | Stellenbosch (RSA) |
| 2018 | 400m | 59.48 | - | 17. Feb. 2018 | ↓ | Pretoria (RSA) |
| 2018 | 600m | 1:38.84 | - | 13. Jan. 2018 | ↑ | Pretoria (RSA) |
| 2018 | 800m | 2:14.89 | - | 10. Feb. 2018 | ↑ | Pretoria (RSA) |
| 2018 | 1500m | 4:49.75 | - | 28. Apr. 2018 | ↑ | Sasolburg (RSA) |
| 2017 | 200m | 26.96 | -0.6 | 25. Nov. 2017 | ↓ | Pretoria (RSA) |
| 2017 | 400m | 59.00 | - | 7. März 2017 | ↓ | Potchefstroom (RSA) |
| 2017 | 800m | 2:11.95 | - | 12. Apr. 2017 | ↑ | Pretoria (RSA) |
| 2017 | 1500m | 4:43.32 | - | 28. März 2017 | ↑ | Sasolburg (RSA) |
| 2017 | 3000mSt | 11:06.27 | - | 28. Apr. 2017 | ↑ | Cape Town (RSA) |
| 2016 | 200m | 27.39 | +0.9 | 2. Feb. 2016 | ↓ | Potchefstroom (RSA) |
| 2016 | 400m | 59.29 | - | 15. Apr. 2016 | ↓ | Stellenbosch (RSA) |
| 2016 | 600m | 1:38.56 | - | 22. Apr. 2016 | ↑ | Potchefstroom (RSA) |
| 2016 | 800m | 2:14.50 | - | 30. Apr. 2016 | ↑ | Polokwane (RSA) |
| 2016 | 3000mSt | 11:05.87 | - | 16. Apr. 2016 | ↑ | Stellenbosch (RSA) |
| 2015 | 300m | 42.26 | - | 24. Jan. 2015 | ↓ | Pretoria (RSA) |
| 2015 | 400m | 58.72 | - | 11. Apr. 2015 | ↓ | Bloemfontein (RSA) |
| 2015 | 600m | 1:34.45 | - | 24. Jan. 2015 | ↑ | Pretoria (RSA) |
| 2015 | 800m | 2:16.17 | - | 25. Apr. 2015 | ↑ | Stellenbosch (RSA) |
| 2014 | LJ | 5.16 | +1.7 | 9. Mai 2014 | ↓ | Potchefstroom (RSA) |
| 2014 | 100m | 12.63 | +1.3 | 1. März 2014 | ↓ | Pretoria (RSA) |
| 2014 | 200m | 26.00 | -1.2 | 10. Mai 2014 | ↓ | Potchefstroom (RSA) |
| 2014 | 4x100m | 46.78 | - | 28. Apr. 2014 | - | Pretoria (RSA) |
| 2014 | 400m | 56.64 | - | 10. Mai 2014 | ↓ | Potchefstroom (RSA) |
| 2013 | LJ | 5.44 | +0.3 | 6. Apr. 2013 | ↓ | Pretoria (RSA) |
| 2013 | 100m | 12.16 | - | 9. Feb. 2013 | ↓ | Roodepoort (RSA) |
| 2013 | 150m | 18.7h | - | 19. Okt. 2013 | ↓ | Pretoria (RSA) |
| 2013 | 300m | 41.46 | - | 14. Dez. 2013 | ↓ | Parow, Cape Town (RSA) |
| 2013 | 400m | 55.26 | - | 6. Apr. 2013 | ↓ | Pretoria (RSA) |
| 2013 | 400mH | 1:04.07 | - | 25. Mai 2013 | - | Potchefstroom (RSA) |
| 2013 | 4x400m | 3:46.52 | - | 13. Apr. 2013 | - | Stellenbosch (RSA) |
| 2012 | LJ | 5.87 | +0.0 | 30. März 2012 | ↓ | Germiston (RSA) |
| 2012 | 100m | 12.17 | +2.8 | 29. März 2012 | ↓ | Germiston (RSA) |
| 2012 | 200m | 25.75 | +1.0 | 25. Feb. 2012 | ↓ | Germiston (RSA) |
| 2012 | 400m | 55.58 | - | 30. März 2012 | ↓ | Germiston (RSA) |
| 2011 | LJ | 4.99 | -0.8 | 3. Apr. 2011 | ↓ | Germiston (RSA) |
| 2011 | 60m | 7.89 | +0.0 | 8. Dez. 2011 | - | Port Elizabeth (RSA) |
| 2011 | TJ | 11.09 | +0.3 | 2. Apr. 2011 | - | Germiston (RSA) |
| 2011 | 100m | 12.32 | +0.0 | 2. Apr. 2011 | ↓ | Germiston (RSA) |
| 2011 | 150m | 18.00 | +0.0 | 8. Dez. 2011 | ↓ | Port Elizabeth (RSA) |
| 2011 | 300m | 40.63 | - | 8. Dez. 2011 | ↓ | Port Elizabeth (RSA) |
2026
19 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 34:26 | - | 26. Sept. | SPAR Women's Grand Prix Series 4 |
10Kilometr | 35:45 | - | 1. Aug. | SPAR Women's Grand Prix Series 3 |
10Kilometr | 35:15 | - | 28. Juni | SPAR Women's Grand Prix Series |
3000mSt | 10:41.89 | - | 17. Mai | African Athletics Championships |
1500m | 4:26.62 | - | 28. Apr. | Simbine Classic |
800m | 2:16.01 | - | 18. Apr. | South African Championships |
3000mSt | 10:28.69 | - | 17. Apr. | South African Championships |
800m | 2:16.01 | - | 16. Apr. | South African Championships |
3000mSt | 10:28.69 | - | 16. Apr. | South African Championships |
800m | 2:07.06 | - | 16. Apr. | South African Championships |
1500m | 4:25.64 | - | 10. Apr. | Cape Miller Continental Tour |
10Kilometr | 34:47 | - | 29. März | SPAR Women's Grand Prix Series |
1500m | 4:24.74 | - | 14. März | AGN Championships |
3000mSt | 10:48.03 | - | 13. März | AGN Championships |
400m | 56.07 | - | 28. Feb. | AGN Track & Field League 4 |
800m | 2:09.55 | - | 28. Feb. | AGN Track & Field League 4 |
600m | 1:29.77 | - | 14. Feb. | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
400m | 57.01 | - | 14. Feb. | CGA League 3 |
1500m | 4:42.98 | - | 17. Jan. | AGN Track & Field League 1 |
2025
27 performances2024
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 35:50 | - | 20. Okt. | Sanlam Cape Town Marathon - 10km |
10Kilometr | 37:38 | - | 24. Sept. | Absa Run Your City Joburg 10K, Johannesburg |
10Kilometr | 36:34 | - | 25. Aug. | Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event |
1500m | 4:33.17 | - | 21. Apr. | South African Championships |
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Auszeichnungen
8
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