DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20153 Wettkämpfe
25. Mai10Kilometr 29:53 –11FinaleLondon BUPA 10,000, London
16. Mai10000m 29:36.32 –14FinaleParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
12. Apr.10Kilometr 29:26 –4FinaleBrighton 10K, Brighton
20142 Wettkämpfe
16. Juli10Kilometr 30:05 –1FinaleHove Brighton Phoenix 10K, Hove
9. März10Kilometr 35:40 –2FinaleGasperich Postlauf, Gasperich
20131 Wettkampf
29. Sept.Semi 1:07:10 –9FinaleRemich Route du Vin Semi-Marathon, Remich
20127 Wettkämpfe
18. Juli10Kilometr 31:00 –2FinaleHove Brighton Phoenix 10K, Hove
23. Mai1500m 3:51.32 –1FinaleEltham BMC Regional Races, Eltham
16. Mai1500m 3:47.67 –7FinaleWatford BMC Gold Standard Races, Watford
13. Mai1500m 3:56.7h –1FinaleCrawley Sussex County Championships, Crawley
12. Mai800m 1:58.3h –4FinaleCrawley Sussex County Championships, Crawley
18. Apr.1500m 3:52.82 –1FinaleWatford Open Graded Meeting, Watford
11. MärzSemi 1:05:06 –4FinaleBath Half Marathon, Bath
201114 Wettkämpfe
18. Dez.10Kilometr 29:58 –1FinaleTelford 10K, Telford
30. Okt.10MilesRoa 49:21 –13FinalePortsmouth BUPA Great South Run, Portsmouth
25. Sept.10Kilometr 30:14 –3FinaleSwansea Bay 10 km, Swansea
7. Sept.1500m 3:50.41 –5FinaleWatford BMC Gold Standard Races, Watford
27. Aug.1500m 3:54.50 –2FinaleCrawley British Athletics League Div. 1, Crawley
13. Aug.800m 1:58.52 –5FinaleGateshead British Athletics League, Gateshead
2. Juli800m 1:54.75 –6FinaleKingston British Athletics League, Kingston
2. Juli1500m 3:53.0h –3FinaleKingston British Athletics League, Kingston
22. Juni3000m 8:24.67 –1FinaleCrawley AC Open, Crawley
11. Juni5000m 14:02.29 –10FinaleWatford BMC Nike Grand Prix, Watford
30. Mai10Kilometr 29:53 –7FinaleLondon BUPA 10K, London
15. Mai10Kilometr 29:23 –7FinaleBristol 10 km, Bristol
1. Mai10Kilometr 30:43 –1FinaleGlastonbury Round the Tor 10K, Glastonbury
20. MärzSemi 1:05:35 –10FinaleReading Half Marathon, Reading
20105 Wettkämpfe
21. Nov.10Kilometr 30:26 –4FinaleBrighton 10K, Brighton
21. Aug.1500m 3:55.8h –7FinaleLiverpool British Athletics League, Liverpool
31. Juli5000m 15:00.99 –1FinaleBromley British Athletics League, Bromley
29. Juni1500m 3:58.4h –6FinaleExeter BMC Regional Races, Exeter
2. Mai10Kilometr 31:26 –2FinaleGlastonbury 10 km, Glastonbury
200910 Wettkämpfe
1. Aug.800m 1:55.41 –3FinaleGateshead British Athletics League National 1, Gateshead
1. Aug.1500m 3:57.65 –5FinaleGateshead British Athletics League National 1, Gateshead
29. Juli1500m 3:46.85 –2FinaleWatford BMC Gold Standard Races, Watford
18. Juli1500m 3:44.68 –11FinaleSolihull BMC Nike Grand Prix, Solihull
11. Juli1500m 3:49.02 –7VorlaufUK Championships, Birmingham
4. Juli1500m 3:49.1h –1FinaleEton British Athletics League National 1, Eton
27. Juni1500m 3:45.73 –11FinaleStretford BMC Nike Grand Prix, Stretford
6. Juni1500m 3:54.02 –1FinaleAbingdon British Athletics League National 1, Abingdon
30. Mai5000m 14:13.38 –8FinaleManchester BMC Grand Prix, Manchester
17. Mai10Kilometr 29:58 –16FinaleManchester Great Run, Manchester
200811 Wettkämpfe
23. Nov.10Kilometr 29:33 –2FinaleLeeds Abbey Dash 10K, Leeds
12. Okt.10Kilometr 29:59 –6FinaleChichester Priory 10K Road Race, Chichester
9. Aug.5000m 14:31.39 –16FinaleEton BMC Nike Grand Prix Final, Eton
23. Juli1500m 3:53.89 –2FinaleEltham BMC Regional Races, Eltham
12. Juli1500m 3:52.52 –12VorlaufUK Championships, Birmingham
28. Juni1500m 3:48.41 –17FinaleSolihull BMC Nike Grand Prix, Solihull
14. Juni1500m 3:47.30 –5Watford BMC Nike Elite Meeting, Watford
4. Juni3000m 8:06.49 –7FinaleTwickenham St. Mary's Classic, Twickenham