All Eswatini stats
ALL-TIME
Best Eswatini Women's 400 m Athletes of All Time
All-time list of the top Eswatini women in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Eswatini women in the 400 m. Phumlile Ndzinisa tops the all-time national list with 53.02, among 3 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Phumlile Ndzinisa | 53.02 | Sep 14, 2015 | |
| 2 | Bongiwe Mahlalela | 56.17 | Mar 15, 2025 | |
| 3 | Bongiwe Mndzebele | 57.1HT | Jun 8, 2002 |