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ALL-TIME
Best Costa Rica 3000 m Athletes of All Time
All-time ranking of the top Costa Rica athletes in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 3000 m athletes in the history of Costa Rica. Gabriela Traña tops the all-time national list with 9:50.56, among 6 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Gabriela Traña | 9:50.56 | Aug 8, 2004 | |
| 2 | Vilma Peña | 9:54.49 | Aug 24, 1991 | |
| 3 | Shirley Cespedes | 10:15.01 | Aug 14, 1993 | |
| 4 | Noelia Vargas | 10:16.01 | May 19, 2019 | |
| 5 | Emma Pacheco | 10:30.38 | Apr 27, 2025 | |
| 6 | Maria Paula Leiva | 11:12.88 | Jun 20, 2026 |