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Best Bahrain 3000 m Athletes of All Time

All-time ranking of the top Bahrain athletes in the 3000 m, based on official personal bests, with results, wind readings and dates.

Discover the greatest 3000 m athletes in the history of Bahrain. Birhanu Balew tops the all-time national list with 7:29.60, among 26 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Birhanu Balew7:29.60May 16, 2026
2Albert Rop7:32.02Aug 27, 2016
3Zouhaïr Awad7:39.91Jul 16, 2017
4Abdelhak Zakaria7:40.16Mar 4, 1998
5Bilisuma Shugi Gelassa7:42.71Sep 18, 2011
6Ali Hassan Mahboob7:44.99Jul 16, 2008
7Aadam Ismaeel Khamis7:47.65Jun 22, 2006
8Tareq Mubarak Taher7:48.82Jul 26, 2002
9Aweke Ayalew7:49.09Jul 8, 2014
10Alemu Bekele7:54.47Aug 14, 2010
11Zelalem Bacha7:57.06Jul 30, 2011
12Hassan Chani7:57.09Jun 1, 2013
13Abdinasir Elmi7:57.94Aug 20, 2025
14Khaled Kamel Khaled7:58.20May 14, 2006
15Saleh Marzooq Bakheet8:03.24Jul 14, 2005
16Dawit Fikadu8:07.19Jun 25, 2014
17Ishaq Isa ABEDEEN8:07.67Jul 16, 2005
18Abdikani Mohamed Hamid8:07.86Mar 25, 2022
19Abdi Ibrahim Abdo8:08.91Aug 24, 2014
20Abdul Ghani M.hamid8:10.61May 8, 2024
21Al Mustapha Riyadh8:12.99Jul 11, 1999
22Hamse Dhabar8:13.14May 29, 2025
23John Koech8:30.9HTApr 2, 2026
24Sara Bakheet Youssef9:25.07Jun 30, 2007
25Isaac Kemboi Chelimo9:30.80Jul 1, 2010
26Shuba Aman9:31.57Jun 14, 2015