Abdul Ghani M.hamid

BahrainBahrain
Events
3000 m

Abdul Ghani M.hamid is a Bahrain long-distance runner. He competes primarily in the 3000m and 5000m.

His personal bests include 8:10.61 in the 3000m and 14:13.03 in the 5000m. He ranks 7th all-time in the 3000m for Bahrain. He is currently active on the international athletics circuit, representing Bahrain.

Personal best · 3000 m8:10.61
#7 in Bahrain
2024 season best8:10.61May 8, 2024 · Suez Canal Authority Stadium, Ismailia
2024 season best
Last competitionArab U20 Athletics Championships, Suez Canal Authority Stadium, IsmailiaMay 11, 2024 · 14:13.03
Arab U20 Athletics Championships, Suez Canal Authority Stadium, Ismailia

As of Oct 27, 2026: 3000 m 8:10.61, 2024 season best 8:10.61 (May 8, 2024, Suez Canal Authority Stadium, Ismailia (EGY)) · Last competition: Arab U20 Athletics Championships, Suez Canal Authority Stadium, Ismailia, May 11, 2024, 14:13.03

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIsmailia 20248:10.61995 pts–
5000mIsmailia 202414:13.03957 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20243000m 8:10.61–May 8, 2024Arab U20 Athletics Championships, Suez Canal Authority Stadium, Ismailia
20245000m 14:13.03–May 11, 2024Arab U20 Athletics Championships, Suez Canal Authority Stadium, Ismailia
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FAQ

Frequently asked questions

Abdul Ghani M.hamid's 3000 m personal best is 8:10.61, set on May 8, 2024 in Suez Canal Authority Stadium, Ismailia (EGY).

Abdul Ghani M.hamid competes in the 3000 m.

2024 season best: 8:10.61, set on May 8, 2024 in Suez Canal Authority Stadium, Ismailia (EGY). Last competition: Arab U20 Athletics Championships, Suez Canal Authority Stadium, Ismailia on May 11, 2024, 14:13.03.