Abdinasir Elmi
- Events
- 3000 m · 10 000 m
Abdinasir Elmi is a Bahrain long-distance runner. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:57.94 in the 3000m, 13:50.98 in the 5000m, 29:03.99 in the 10000m and 1:04:09 in the Semi. He is currently active on the international athletics circuit, representing Bahrain.
Personal best · 3000 m7:57.94
2025 season best7:57.94Aug 20, 2025 · Tooting Bec Athletics Track, London
Personal best · 10 000 m29:03.99
Last competitionBMC Record BreakerAug 20, 2025 · 7:57.94
As of Oct 28, 2026: 3000 m 7:57.94, 10 000 m 29:03.99, 2025 season best 7:57.94 (Aug 20, 2025, Tooting Bec Athletics Track, London (GBR)) · Last competition: BMC Record Breaker, Aug 20, 2025, 7:57.94
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m | 7:57.94 | – | Aug 20, 2025 | BMC Record Breaker |
| 2025 | 5000m | 13:50.98 | – | Jul 4, 2025 | The London 5000, Parliament Hill Fields Athletics Track, London |
| 2025 | 10000m | 29:03.99 | – | Jun 14, 2025 | University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch. |
| 2022 | 10000m | 30:08.03 | – | Mar 25, 2022 | Stade Gouled, Djibouti (DJI) |
| 2021 | Semi | 1:04:09 | – | Dec 12, 2021 | Bahrain Night Half Marathon |