Hamse Dhabar
BahrainActive- Born
- Jan 1, 2004 (22 years old)
- Events
- 3000 m steeplechase · 5000 m
Hamse Dhabar is a Bahrain middle-distance runner, born on January 1, 2004. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:00.27 in the 1500m, 8:13.14 in the 3000m, 14:01.47 in the 5000m, 8:25.89 in the 3000mSt and 29:41 in the 10Kilometr. He is currently active on the international athletics circuit, representing Bahrain.
Personal best · 3000 m steeplechase8:25.89
2026 season best8:25.89Jun 21, 2026 · Suez Canal Authority Stadium, Ismailia
Personal best · 5000 m14:01.47
Last competitionNight of AthleticsJul 18, 2026 · 13:42.59
As of Oct 27, 2026: 3000 m steeplechase 8:25.89, 5000 m 14:01.47, 2026 season best 8:25.89 (Jun 21, 2026, Suez Canal Authority Stadium, Ismailia (EGY)) · Last competition: Night of Athletics, Jul 18, 2026, 13:42.59 · 22 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 8:25.89 | – | Jun 21, 2026 | 3rd Arab Athletics U23 Championships / 1st Arab Athletics U16 Championships |
| 2026 | 5000m | 13:42.59 | – | Jul 18, 2026 | Night of Athletics |
| 2025 | 3000m | 8:13.14 | – | May 29, 2025 | Nationales Auffahrts-Meeting |
| 2025 | 5000m | 14:01.47 | – | Jun 7, 2025 | 49. Pfingstmeeting |
| 2025 | RoadRace | 22:23 | – | Dec 7, 2025 | Course de l'Escalade |
| 2025 | 10Kilometr | 29:41 | – | Mar 16, 2025 | Swiss 10 km Road Running Championships |
| 2025 | CrossCount | 31:47 | – | Mar 9, 2025 | Swiss Cross Country Championships, Allmend, Lauterbrunnen - XC 3.0km |
| 2024 | 3000m | 8:20.90 | – | Aug 7, 2024 | IBL-Sommer-Abend-Meeting, Stadion Hard, Langenthal |