Tareq Mubarak Taher
- Born
- Dec 1, 1986 (39 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Tareq Mubarak Taher is a Bahrain middle-distance runner, born on December 1, 1986. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 3:55.60 in the 1500m, 7:48.82 in the 3000m, 7:43.71 in the 3000m, 13:30.52 in the 5000m and 8:06.13 in the 3000mSt. He has earned 8 gold, 2 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Bahrain.
As of Nov 3, 2026: 3000 m steeplechase 8:06.13 (#49 all-time), 3000 Metres Short Track 7:43.71, 2019 season best 9:07.7h (Aug 20, 2019, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Kenyan Championships, Nyayo National Stadium, Nairobi, Aug 22, 2019, 9:07.7h · National record (3000 m steeplechase) · 39 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 3000mSt | 9:07.7h | – | Aug 20, 2019 | Kenyan Championships, Nyayo National Stadium, Nairobi |
| 2016 | 3000mSt | 8:58.05 | – | Jul 9, 2016 | Kortrijk (BEL) |
| 2014 | 3000mSt | 8:39.62 | – | Sep 29, 2014 | Incheon (KOR) |
| 2013 | 3000mSt | 8:34.32 | – | Aug 12, 2013 | IAAF World Championships, Luzhniki Stadion, Moskva |
| 2012 | 3000mSt | 8:32.15 | – | Jul 7, 2012 | Bottrop (GER) |
| 2011 | 3000mSt | 8:39.25 | – | Dec 15, 2011 | Doha (QAT) |
| 2010 | 3000m Indoor | 8:14.67 | – | Mar 12, 2010 | IAAF World Indoor Championships |
| 2010 | 3000m-short-track Indoor | 8:14.67 | – | Mar 12, 2010 | IAAF World Indoor Championships |