Abdelhak Zakaria

Abdelhak Zakaria

BahrainBahrain
Born
Jul 20, 1974 (52 years old)
Events
3000 m · 5000 m

Abdelhak Zakaria is a Bahrain middle-distance runner, born on July 20, 1974. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:49.96 in the 1500m, 7:40.16 in the 3000m, 13:18.19 in the 5000m, 28:36.9h in the 10000m and 1:01:24 in the Semi. He has earned 5 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Bahrain.

Personal best · 3000 m7:40.16
2008 season best2:11:37May 4, 2008 · Düsseldorf
2008 season best
Personal best · 5000 m13:18.19
#787 all-time
Last competitionThe XXIX Olympic Games, National Stadium, BeijingAug 24, 2008 · DNF
The XXIX Olympic Games, National Stadium, Beijing

As of Nov 7, 2026: 3000 m 7:40.16, 5000 m 13:18.19 (#787 all-time), 2008 season best 2:11:37 (May 4, 2008, Düsseldorf (GER)) · Last competition: The XXIX Olympic Games, National Stadium, Beijing, Aug 24, 2008, DNF · 52 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mLidingö 1998Bahrain 1500 m all-time list3:49.96977 pts–
3000mCasablanca 1998Bahrain 3000 m all-time list7:40.161,176 pts–
5000mSotteville-lès-Rouen 2003Bahrain 5000 m all-time list13:18.191,144 pts#787
10000mRabat 2001Bahrain 10 000 m all-time list28:36.9h1,076 pts–
SemiLille 2006Bahrain Half Marathon all-time list1:01:241,131 pts–
MarathonDüsseldorf 2008Bahrain Marathon all-time list2:11:371,101 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2008Marathon 2:11:37–May 4, 2008Düsseldorf (GER)
2007Semi 1:03:26–Nov 21, 2007Cairo (EGY)
2006Semi 1:01:24–Sep 2, 2006Lille (FRA)
2006Marathon 2:15:20–Sep 24, 2006Torino (ITA)
2005CrossCount 12:31–Mar 19, 200533rd IAAF World Cross Country Championships, St-Etienne
20043000m 7:45.89–Jul 17, 2004Madrid (ESP)
20045000m 13:19.74–Jun 26, 2004Villeneuve d'Ascq (FRA)
20033000m 7:46.36–Jun 28, 2003Arras (FRA)
Compare me with Abdelhak Zakaria
FAQ

Frequently asked questions

Abdelhak Zakaria's 3000 m personal best is 7:40.16, set on Mar 4, 1998 in Casablanca (MAR).

Abdelhak Zakaria competes in the 3000 m and 5000 m.

2008 season best: 2:11:37, set on May 4, 2008 in Düsseldorf (GER). Last competition: The XXIX Olympic Games, National Stadium, Beijing on Aug 24, 2008, DNF.