
Zofia Malachowska
- Born
- May 14, 1982 (44 years old)
- Events
- 400 m hurdles · 400 m
Zofia Malachowska is a Poland sprinter, born on May 14, 1982. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.54 in the 100m, 25.29 in the 200m, 55.08 in the 400m, 57.78 in the 400mH and 9.03 in the 60mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Personal best · 400 m hurdles57.78
2005 season best1:01.56May 16, 2005
Personal best · 400 m55.08
As of Nov 7, 2026: 400 m hurdles 57.78, 400 m 55.08, 2005 season best 1:01.56 (May 16, 2005) · 44 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mHIndoorWarszawa 20049.03938 pts–
60mH20049.03938 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2005 | 400m | 57.46 | – | Jun 4, 2005 | – |
| 2005 | 400mH | 1:01.56 | – | May 16, 2005 | – |
| 2004 | 60m | 7.82 | – | Jan 18, 2004 | – |
| 2004 | 60mH | 9.03 | – | Jan 17, 2004 | – |
| 2004 | 400m | 56.46 | – | May 30, 2004 | – |
| 2004 | 400mH | 59.47 | – | Jun 27, 2004 | – |
| 2003 | 100m | 12.54 | +0.9 | Jul 13, 2003 | – |
| 2003 | 200m | 25.29 | +0.7 | Jul 13, 2003 | – |