VC

Vanja Cnops

BELBELWomen
Birth dateMay 31, 1987
Height-
Weight-

Vanja Cnops is a Belgium middle-distance runner, born on May 31, 1987. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:42.60 in the 1500m, 9:41.38 in the 3000m, 16:42.54 in the 5000m, 35:19.57 in the 10000m and 1:15:46 in the Semi. She is currently active on the international athletics circuit, representing Belgium.

Key facts
Half Marathon
1:15:46
3000 m steeplechase
10:34.83
2022 season best
1:15:46
Mar 13, 2022 · Gent (BEL)
2022 season best
Last competition
Standard Chartered Singapore Marathon, Singapore
Dec 4, 2022 · 1:21:39
Standard Chartered Singapore Marathon, Singapore
Age
39 years old

As of Sep 24, 2026: Half Marathon 1:15:46, 3000 m steeplechase 10:34.83, 2022 season best 1:15:46 (Mar 13, 2022, Gent (BEL)) · Last competition: Standard Chartered Singapore Marathon, Singapore, Dec 4, 2022, 1:21:39 · 39 years old

PB

Personal bests

4:42.60
9:41.38
16:42.54
35:19.57
1:15:46
3:25:44
10:34.83
2000Metres
7:10.84
15Kilometr
53:13

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
CrossCount
27:14-Mar 6, 2022
↓
Brussels CrossCup, Bruxelles - XC 7.0km
2022
Semi
1:15:46-Mar 13, 2022
↑
Runners’ Lab Halve Marathon
2017
Semi
1:21:17-Jul 2, 2017
↑
Gold Coast (AUS)
2016
Marathon
3:25:44-Dec 4, 2016-Singapore (SGP)
2010
5000m
17:32.55-Jul 18, 2010
↓
Belgian Championships
2010
10000m
38:31.69-Jun 5, 2010
↓
Marseille European Cup 10,000m
2009
5000m
16:42.54-Aug 2, 2009
↓
Belgian Championships
2009
10000m
35:19.57-Jul 17, 2009
↓
Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas
2009
15Kilometr
53:13-Oct 11, 2009-Hasselt (BEL)
2008
3000mSt
10:51.85-Jul 2, 2008
↑
Belgian 10,000m and 3000mSC Championships
2008
CrossCount
24:09-Dec 14, 2008
↓
15th SPAR European Cross Country Championships, Bruxelles
2007
3000m
9:41.38-Aug 18, 2007-Tessenderlo (BEL)
2007
3000mSt
10:34.83-Sep 9, 2007
↑
Huizingen (BEL)
2007
5000m
16:54.41-Aug 5, 2007
↓
Belgian Championships
2007
CrossCount
23:37-Dec 9, 2007
↓
14th SPAR European Cross Country Championships, Toro
2006
1500m
4:54.66-Jul 29, 2006
↓
Ninove (BEL)
2006
CrossCount
14:05-Dec 10, 2006
↓
13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition
2005
1500m
4:42.60-Aug 27, 2005
↓
Merksem (BEL)
2005
2000Metres
7:10.84-Jun 11, 2005-Woluwé (BEL)
2005
3000mSt
11:00.15-Jul 6, 2005
↑
Belgian 10,000m Championships
2005
CrossCount
16:23-Dec 11, 2005
↓
12th SPAR European Cross Country Championships, Tilburg - U20 Events

2022

3 performances
DisciplineResultWindDateCompetitions
Semi
1:21:39-Dec 4Standard Chartered Singapore Marathon, Singapore
Semi
1:15:46-Mar 13Runners’ Lab Halve Marathon
CrossCount
27:14-Mar 6Brussels CrossCup, Bruxelles - XC 7.0km

2017

1 performance
DisciplineResultWindDateCompetitions
Semi
1:21:17-Jul 2Gold Coast Half Marathon, Gold Coast

2016

1 performance
DisciplineResultWindDateCompetitions
Marathon
3:25:44-Dec 4Singapore Standard Chartered Marathon, Singapore

2010

2 performances
DisciplineResultWindDateCompetitions
5000m
17:32.55-Jul 18Belgian Championships
10000m
38:31.69-Jun 5Marseille European Cup 10,000m

2009

5 performances
DisciplineResultWindDateCompetitions
15Kilometr
53:13-Oct 11Dwars Door, Hasselt
5000m
17:27.58-Sep 13Kessel-Lo Belgian U23 Championships, Kessel-Lo
5000m
16:42.54-Aug 2Belgian Championships
10000m
35:19.57-Jul 17Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas
10000m
35:19.57-Jul 16Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas

2008

2 performances
DisciplineResultWindDateCompetitions
CrossCount
24:09-Dec 1415th SPAR European Cross Country Championships, Bruxelles
3000mSt
10:51.85-Jul 2Belgian 10,000m and 3000mSC Championships

2007

5 performances
DisciplineResultWindDateCompetitions
CrossCount
23:37-Dec 914th SPAR European Cross Country Championships, Toro
3000mSt
10:34.83-Sep 9Huizingen Belgian U23 Championships, Huizingen
3000m
9:41.38-Aug 18Tessenderlo International Meeting, Tessenderlo
5000m
16:54.41-Aug 5Belgian Championships
3000mSt
10:40.31-Jul 5Belgian 10,000m & 3000mSC Championships

2006

2 performances
DisciplineResultWindDateCompetitions
CrossCount
14:05-Dec 1013th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition
1500m
4:54.66-Jul 29Ninove Memorial Geert Rasschaert, Ninove

2005

5 performances
DisciplineResultWindDateCompetitions
CrossCount
16:23-Dec 1112th SPAR European Cross Country Championships, Tilburg - U20 Events
1500m
4:42.60-Aug 27Merksem Internationaal Antwerps GALA, Merksem
1500m
4:45.16-Jul 23Heusden-Zolder Night of Athetics Nat. Events, Heusden-Zolder
3000mSt
11:00.15-Jul 6Belgian 10,000m Championships
2000Metres
7:10.84-Jun 11Woluwe Lotto Cup Emiel Puttemans, Woluwé

Honours

No medals

FAQ

Frequently asked questions

What is Vanja Cnops's Half Marathon personal best?

Vanja Cnops's Half Marathon personal best is 1:15:46, set on Mar 13, 2022 in Gent (BEL).

Which events does Vanja Cnops compete in?

Vanja Cnops competes in the Half Marathon and 3000 m steeplechase.

How did Vanja Cnops perform in 2022?

2022 season best: 1:15:46, set on Mar 13, 2022 in Gent (BEL). Last competition: Standard Chartered Singapore Marathon, Singapore on Dec 4, 2022, 1:21:39.