Vanja Cnops
- Born
- May 31, 1987 (39 years old)
- Events
- Half Marathon · 3000 m steeplechase
Vanja Cnops is a Belgium middle-distance runner, born on May 31, 1987. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:42.60 in the 1500m, 9:41.38 in the 3000m, 16:42.54 in the 5000m, 35:19.57 in the 10000m and 1:15:46 in the Semi. She is currently active on the international athletics circuit, representing Belgium.
Personal best · Half Marathon1:15:46
2022 season best1:15:46Mar 13, 2022 · Gent
Personal best · 3000 m steeplechase10:34.83
Last competitionStandard Chartered Singapore Marathon, SingaporeDec 4, 2022 · 1:21:39
As of Nov 12, 2026: Half Marathon 1:15:46, 3000 m steeplechase 10:34.83, 2022 season best 1:15:46 (Mar 13, 2022, Gent (BEL)) · Last competition: Standard Chartered Singapore Marathon, Singapore, Dec 4, 2022, 1:21:39 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | CrossCount | 27:14 | – | Mar 6, 2022 | Brussels CrossCup, Bruxelles - XC 7.0km |
| 2022 | Semi | 1:15:46 | – | Mar 13, 2022 | Runners’ Lab Halve Marathon |
| 2017 | Semi | 1:21:17 | – | Jul 2, 2017 | Gold Coast (AUS) |
| 2016 | Marathon | 3:25:44 | – | Dec 4, 2016 | Singapore (SGP) |
| 2010 | 5000m | 17:32.55 | – | Jul 18, 2010 | Belgian Championships |
| 2010 | 10000m | 38:31.69 | – | Jun 5, 2010 | Marseille European Cup 10,000m |
| 2009 | 5000m | 16:42.54 | – | Aug 2, 2009 | Belgian Championships |
| 2009 | 10000m | 35:19.57 | – | Jul 17, 2009 | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |