TO
Timothy Ambrose Ongom
UGAMen
Birth date3/10/1994
Height-
Weight-
Timothy Ambrose Ongom is a Uganda middle-distance runner, born on March 10, 1994. He competes primarily in the 800m, 1500m and 5000m.
His personal bests include 1:55.90 in the 800m, 3:48.53 in the 1500m, 14:58.68 in the 5000m, 1:18:03 in the Semi and 9:56.94 in the 3000mSt. He is currently active on the international athletics circuit, representing Uganda.