Tihiro TUSHIMA

JapanJapanActive
Born
Apr 2, 2004 (22 years old)
Events
10 Kilometres Road · 5000 m

Tihiro TUSHIMA is a Japan middle-distance runner, born on April 2, 2004. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:12.99 in the 800m, 4:27.63 in the 1500m, 9:19.87 in the 3000m, 15:54.85 in the 5000m and 32:56 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 Kilometres Road32:56
2026 season best16:36.73Apr 29, 2026
Personal best · 5000 m15:54.85
Last competition60th Oda Mikio MemorialApr 29, 2026 · 16:36.73

As of Nov 14, 2026: 10 Kilometres Road 32:56, 5000 m 15:54.85, 2026 season best 16:36.73 (Apr 29, 2026) · Last competition: 60th Oda Mikio Memorial, Apr 29, 2026, 16:36.73 · 22 years old

DisciplineResultAll-time
800mAomori 2022Japan 800 m all-time list2:12.99942 pts–
1500mKumagaya 2025Japan 1500 m all-time list4:27.63994 pts–
3000mYamaguchi 2024Japan 3000 m all-time list9:19.871,040 pts–
5000mOsaka 2025Japan 5000 m all-time list15:54.851,060 pts–
10KilometrYamaguchi 202432:56–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:36.73–Apr 29, 202660th Oda Mikio Memorial
20251500m 4:27.63–May 23, 202567th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
20253000m 9:34.31–Jul 16, 2025HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
20255000m 15:54.85–Dec 6, 2025EDION Distance Challenge in Osaka 2025
20243000m 9:19.87–Sep 22, 202472nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
20245000m 16:12.42–Jul 10, 2024Hokuren Distance Challenge - Abashiri
202410Kilometr 32:56–Feb 11, 202452nd Yamaguchi All-Corporate Half Marathon Championships
20233000m 9:28.66–Jul 5, 2023Hokuren Distance Challenge - Fukagawa
FAQ

Frequently asked questions

Tihiro TUSHIMA's 10 Kilometres Road personal best is 32:56, set on Feb 11, 2024 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Tihiro TUSHIMA competes in the 10 Kilometres Road and 5000 m.

2026 season best: 16:36.73, set on Apr 29, 2026. Last competition: 60th Oda Mikio Memorial on Apr 29, 2026, 16:36.73.