Thomas Shigwedha
- Born
- Aug 22, 1995 (31 years old)
- Events
- 10 Kilometres Road · 5000 m
Thomas Shigwedha is a Namibia middle-distance runner, born on August 22, 1995. He competes primarily in the 800m, 1500m and 5000m.
His personal bests include 1:56.44 in the 800m, 3:57.27 in the 1500m, 14:29.39 in the 5000m, 1:07:54 in the Semi and 30:30 in the 10Kilometr. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Namibia.
Personal best · 10 Kilometres Road30:30
2023 season best1:56.44Apr 15, 2023 · Independence Stadium, Windhoek
Personal best · 5000 m14:29.39
Last competitionNamibian ChampionshipsApr 15, 2023 · 3:57.27
As of Oct 27, 2026: 10 Kilometres Road 30:30, 5000 m 14:29.39, 2023 season best 1:56.44 (Apr 15, 2023, Independence Stadium, Windhoek (NAM)) · Last competition: Namibian Championships, Apr 15, 2023, 3:57.27 · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 800m | 1:56.44 | – | Apr 15, 2023 | Namibian Championships |
| 2023 | 1500m | 3:57.27 | – | Apr 15, 2023 | Namibian Championships |
| 2022 | 1500m | 3:58.62 | – | Jan 15, 2022 | Vineta Stadium, Swakopmund (NAM) |
| 2021 | 1500m | 3:59.89 | – | Mar 27, 2021 | Independence Stadium, Oshakati (NAM) |
| 2021 | 5000m | 14:29.39 | – | Apr 18, 2021 | Namibian Championships |
| 2020 | 1500m | 4:04.28 | – | Mar 7, 2020 | Vineta Stadium, Swakopmund (NAM) |
| 2020 | 5000m | 14:55.46 | – | Mar 7, 2020 | Vineta Stadium, Swakopmund (NAM) |
| 2019 | CrossCount | 36:36 | – | Mar 30, 2019 | 43rd IAAF World Cross Country Championships, Århus |