Solange Nunes

PortugalPortugalActive
Born
May 16, 2006 (20 years old)
Events
3000 m · 10 Kilometres Road

Solange Nunes is a Portugal middle-distance runner, born on May 16, 2006. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:21.15 in the 800m, 4:37.11 in the 1500m, 4:37.12 in the 1500m, 5:13.59 in the Mile and 9:34.78 in the 3000m. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 3000 m9:34.78
2026 season best9:53.50Feb 15, 2026 · Altice Forum, Braga (POR) (i)
2026 season best
Personal best · 10 Kilometres Road35:08
Last competitionCampeonato Nacional de Clubes - 1ª divisãoJun 27, 2026 · 11:23.14
Campeonato Nacional de Clubes - 1ª divisão

As of Nov 6, 2026: 3000 m 9:34.78, 10 Kilometres Road 35:08, 2026 season best 9:53.50 (Feb 15, 2026, Altice Forum, Braga (POR) (i)) · Last competition: Campeonato Nacional de Clubes - 1ª divisão, Jun 27, 2026, 11:23.14 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mFunchal 2026Portugal 800 m all-time list2:21.15815 pts––
1500mIndoorBraga 20254:37.11943 pts––
1500mFunchal 2026Portugal 1500 m all-time list4:37.12926 pts––
MileRibeira Brava 2023Portugal Mile all-time list5:13.59827 pts––
3000mFunchal 2025Portugal 3000 m all-time list9:34.78992 pts––
5000mLeiria 2025Portugal 5000 m all-time list17:26.66896 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 2:21.15–Feb 1, 2026Campeonatos Regionais Absolutos - Inverno
20261500m 4:37.12–Jan 31, 2026Campeonatos Regionais Absolutos - Inverno
20261500m-short-track Indoor4:40.79–Feb 14, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
2026MileRoad 5:07.25–Apr 18, 2026Portuguese 1 Mile Road Running Championships
20263000m-short-track Indoor9:53.50–Feb 15, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
20263000m Indoor9:53.50–Feb 15, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
20263000mSt 11:23.14–Jun 27, 2026Campeonato Nacional de Clubes - 1ª divisão
20265Kilometre 16:55–Mar 15, 2026Portuguese 5 km Road Running Championships, Vila Real de Santo António
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FAQ

Frequently asked questions

Solange Nunes's 3000 m personal best is 9:34.78, set on Jan 12, 2025 in RG3 e Centro Desportivo da Madeira, Funchal (POR).

Solange Nunes competes in the 3000 m and 10 Kilometres Road.

2026 season best: 9:53.50, set on Feb 15, 2026 in Altice Forum, Braga (POR) (i). Last competition: Campeonato Nacional de Clubes - 1ª divisão on Jun 27, 2026, 11:23.14.