Shiori Ishigami

Shiori Ishigami

JapanJapanActive
Born
Sep 25, 2004 (22 years old)
Events
5000 m · 1500 m

Shiori Ishigami is a Japan middle-distance runner, born on September 25, 2004. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:13.20 in the 800m, 4:34.93 in the 1500m, 9:19.05 in the 3000m and 16:12.32 in the 5000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m16:12.32
2026 season best16:11.22Jul 8, 2026 · Kanseki Stadium, Utsunomiya
Personal best · 1500 m4:34.93
Last competitionHOKUREN Distance Challenge in KITAMIJul 11, 2026 · 9:23.08

As of Nov 14, 2026: 5000 m 16:12.32, 1500 m 4:34.93, 2026 season best 16:11.22 (Jul 8, 2026, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: HOKUREN Distance Challenge in KITAMI, Jul 11, 2026, 9:23.08 · 22 years old

DisciplineResultAll-time2026
800mYokohama 2022Japan 800 m all-time list2:13.20939 pts––
1500mSagamihara 2023Japan 1500 m all-time list4:34.93941 pts––
3000mYokohama 2026Japan 3000 m all-time list9:19.051,043 pts–#238
5000mUtsunomiya 2026Japan 5000 m all-time list16:12.321,027 pts–#708

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:19.05–Jun 13, 202623rd Nittaidai Challenge Games
20265000m 16:11.22–Jul 8, 2026HOKUREN Distance Challenge in ABASHIRI
20255000m 16:28.42–Jul 20, 20252025 Summer Distance Challenge, Athletic Track, Abashiri
20245000m 16:49.95–Jul 14, 2024Summer Distance Challenge
20231500m 4:34.93–Apr 9, 202359th Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara
20235000m 17:00.31–Sep 22, 202334th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara
2022800m 2:13.20–Jun 4, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20225000m 17:52.17–Aug 21, 2022Toneri Park Athletic Field, Tokyo (JPN)
FAQ

Frequently asked questions

Shiori Ishigami's 5000 m personal best is 16:12.32, set on May 24, 2026 in Kanseki Stadium, Utsunomiya (JPN).

Shiori Ishigami competes in the 5000 m and 1500 m.

2026 season best: 16:11.22, set on Jul 8, 2026 in Kanseki Stadium, Utsunomiya (JPN). Last competition: HOKUREN Distance Challenge in KITAMI on Jul 11, 2026, 9:23.08.