
Shiori Ishigami
- Born
- Sep 25, 2004 (22 years old)
- Events
- 5000 m · 1500 m
Shiori Ishigami is a Japan middle-distance runner, born on September 25, 2004. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:13.20 in the 800m, 4:34.93 in the 1500m, 9:19.05 in the 3000m and 16:12.32 in the 5000m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 5000 m16:12.32
2026 season best16:11.22Jul 8, 2026 · Kanseki Stadium, Utsunomiya
Personal best · 1500 m4:34.93
Last competitionHOKUREN Distance Challenge in KITAMIJul 11, 2026 · 9:23.08
As of Nov 14, 2026: 5000 m 16:12.32, 1500 m 4:34.93, 2026 season best 16:11.22 (Jul 8, 2026, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: HOKUREN Distance Challenge in KITAMI, Jul 11, 2026, 9:23.08 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 9:19.05 | – | Jun 13, 2026 | 23rd Nittaidai Challenge Games |
| 2026 | 5000m | 16:11.22 | – | Jul 8, 2026 | HOKUREN Distance Challenge in ABASHIRI |
| 2025 | 5000m | 16:28.42 | – | Jul 20, 2025 | 2025 Summer Distance Challenge, Athletic Track, Abashiri |
| 2024 | 5000m | 16:49.95 | – | Jul 14, 2024 | Summer Distance Challenge |
| 2023 | 1500m | 4:34.93 | – | Apr 9, 2023 | 59th Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara |
| 2023 | 5000m | 17:00.31 | – | Sep 22, 2023 | 34th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara |
| 2022 | 800m | 2:13.20 | – | Jun 4, 2022 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 5000m | 17:52.17 | – | Aug 21, 2022 | Toneri Park Athletic Field, Tokyo (JPN) |