Shion Nakagawa

JapanJapanActive
Born
Sep 27, 2005 (21 years old)
Events
3000 m steeplechase

Shion Nakagawa is a Japan middle-distance runner, born on September 27, 2005. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.24 in the 800m, 4:46.73 in the 1500m, 10:11.96 in the 3000m, 18:27.25 in the 5000m and 10:58.09 in the 3000mSt. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase10:58.09
2026 season best10:58.77Jun 19, 2026 · Yanmar Stadium Nagai, Osaka
2026 season best
Last competitionFukuoka University CompetitionJul 18, 2026 · 2:18.35
Fukuoka University Competition

As of Nov 14, 2026: 3000 m steeplechase 10:58.09, 2026 season best 10:58.77 (Jun 19, 2026, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: Fukuoka University Competition, Jul 18, 2026, 2:18.35 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mFukuoka 2025Japan 800 m all-time list2:19.24844 pts–
1500mFukuoka 2025Japan 1500 m all-time list4:46.73860 pts–
3000mKitakyushu 2022Japan 3000 m all-time list10:11.96878 pts–
5000mFukuoka 2024Japan 5000 m all-time list18:27.25796 pts–
3000mStOkayama 2025Japan 3000 m steeplechase all-time list10:58.09960 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:18.35–Jul 18, 2026Fukuoka University Competition
20261500m 4:43.77–Jul 18, 2026Fukuoka University Competition
20263000mSt 10:58.77–Jun 19, 2026The 79th West-Japan Inter-Unversity Track＆ Field Championships
2026CrossCount 40:01–Feb 21, 202618th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2025800m 2:19.24–May 17, 2025The 95th Kyushu Inter University Track & Field Championships, Hakatanomori Athletic Stadium, Fukuoka
20251500m 4:46.73–Jul 19, 2025Fukuoka University Competition, Fukuoka University Stadium, Fukuoka
20253000mSt 10:58.09–Jun 8, 202594th Japan Inter-University Athletics Championships
20243000mSt 11:53.13–May 10, 2024The 94th Kyushu Inter University Track & Field Championships, Kamoike Auxiliary Stadium, Kagoshima
FAQ

Frequently asked questions

Shion Nakagawa's 3000 m steeplechase personal best is 10:58.09, set on Jun 8, 2025 in Prefectural Stadium, Okayama (JPN).

Shion Nakagawa competes in the 3000 m steeplechase.

2026 season best: 10:58.77, set on Jun 19, 2026 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: Fukuoka University Competition on Jul 18, 2026, 2:18.35.