Sayo Ueoka
- Born
- Jul 5, 2006 (20 years old)
- Events
- 5000 m
Sayo Ueoka is a Japan middle-distance runner, born on July 5, 2006. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:44.39 in the 1500m, 10:04.68 in the 3000m and 17:31.77 in the 5000m. She ranks 1834th all-time in the 5000m for Japan. She is currently active on the international athletics circuit, representing Japan.
Personal best · 5000 m17:31.77
2024 season best17:31.77Jul 6, 2024 · Ehime Athletics Stadium, Matsuyama
Last competition72nd Shikoku Championships, Ehime Athletics Stadium, MatsuyamaAug 25, 2024 · 17:49.17
As of Nov 15, 2026: 5000 m 17:31.77, 2024 season best 17:31.77 (Jul 6, 2024, Ehime Athletics Stadium, Matsuyama (JPN)) · Last competition: 72nd Shikoku Championships, Ehime Athletics Stadium, Matsuyama, Aug 25, 2024, 17:49.17 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m | 4:44.39 | – | Jul 14, 2024 | 79th Ehime Championships, Ehime Athletics Stadium, Matsuyama |
| 2024 | 3000m | 10:04.68 | – | Jul 13, 2024 | 79th Ehime Championships, Ehime Athletics Stadium, Matsuyama |
| 2024 | 5000m | 17:31.77 | – | Jul 6, 2024 | 79th Ehime Championships, Ehime Athletics Stadium, Matsuyama |
| 2023 | 1500m | 4:50.71 | – | Jul 16, 2023 | 78th Ehime Championships |