
Sayo Imanishi
- Born
- Oct 12, 2006 (20 years old)
- Events
- 5000 m · 3000 m
Sayo Imanishi is a Japan middle-distance runner, born on October 12, 2006. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:28.26 in the 1500m, 9:13.08 in the 3000m and 15:44.16 in the 5000m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 5000 m15:44.16
2026 season best15:44.16Apr 29, 2026 · Municipal Stadium, Hiroshima
Personal best · 3000 m9:13.08
Last competitionHOKUREN Distance Challenge in ABASHIRIJul 8, 2026 · 32:39.21
As of Nov 13, 2026: 5000 m 15:44.16, 3000 m 9:13.08, 2026 season best 15:44.16 (Apr 29, 2026, Municipal Stadium, Hiroshima (JPN)) · Last competition: HOKUREN Distance Challenge in ABASHIRI, Jul 8, 2026, 32:39.21 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 15:44.16 | – | Apr 29, 2026 | 60th Oda Mikio Memorial |
| 2026 | 10000m | 32:39.21 | – | Jul 8, 2026 | HOKUREN Distance Challenge in ABASHIRI |
| 2025 | 5000m | 15:44.36 | – | Nov 29, 2025 | 19th NITTAIDAI Challenge Games |
| 2024 | 3000m | 9:13.08 | – | Sep 28, 2024 | 11th NITTAIDAI Challenge Games |
| 2024 | 5000m | 15:55.16 | – | Dec 1, 2024 | 13th NITTAIDAI Challenge Games |
| 2023 | 3000m | 9:34.90 | – | Oct 22, 2023 | 27th Kanto High School Rookies' Championships |
| 2022 | 1500m | 4:35.34 | – | Apr 23, 2022 | Nakadai Sports Park Stadium, Narita (JPN) |
| 2022 | 3000m | 9:14.02 | – | Oct 1, 2022 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |