Sayaka Usuda
- Born
- Nov 26, 2000 (25 years old)
- Events
- 3000 m · 5000 m
Sayaka Usuda is a Japan middle-distance runner, born on November 26, 2000. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:46.37 in the 1500m, 9:43.36 in the 3000m, 17:15.91 in the 5000m and 2:56:28 in the Marathon. She is currently active on the international athletics circuit, representing Japan.
Personal best · 3000 m9:43.36
2025 season best3:03:59Mar 2, 2025 · Tokyo
Personal best · 5000 m17:15.91
Last competitionTokyo MarathonMar 2, 2025 · 3:03:59
As of Nov 14, 2026: 3000 m 9:43.36, 5000 m 17:15.91, 2025 season best 3:03:59 (Mar 2, 2025, Tokyo (JPN)) · Last competition: Tokyo Marathon, Mar 2, 2025, 3:03:59 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 3:03:59 | – | Mar 2, 2025 | Tokyo Marathon |
| 2024 | Marathon | 2:56:28 | – | Apr 21, 2024 | Nagano Marathon, Nagano |
| 2022 | 1500m | 4:55.24 | – | Oct 15, 2022 | Ishikawa Athletics Stadium, Kanazawa (JPN) |
| 2022 | 5000m | 18:25.17 | – | Oct 16, 2022 | Ishikawa Athletics Stadium, Kanazawa (JPN) |
| 2021 | 3000m | 10:00.36 | – | Sep 20, 2021 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 5000m | 17:15.91 | – | Oct 3, 2020 | Kokushikan University Stadium, Tama (JPN) |
| 2019 | 1500m | 4:46.37 | – | May 18, 2019 | Kumagaya (JPN) |
| 2019 | 3000m | 9:54.97 | – | May 19, 2019 | Kumagaya (JPN) |