Sara YAMAMOTO

JapanJapanActive
Born
Mar 4, 2005 (21 years old)

Sara YAMAMOTO is a Japan middle-distance runner, born on March 4, 2005. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:44.20 in the 1500m, 9:58.20 in the 3000m and 17:51.37 in the 5000m. She is currently active on the international athletics circuit, representing Japan.

2026 season best18:52.51Oct 3, 2026 · Kashihara Park Athletic Field, Kashihara
2026 season best
Last competition2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field ChampionshipsOct 3, 2026 · 18:52.51
2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships

As of Nov 15, 2026: 2026 season best 18:52.51 (Oct 3, 2026, Kashihara Park Athletic Field, Kashihara (JPN)) · Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships, Oct 3, 2026, 18:52.51 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAgeo 2022Japan 1500 m all-time list4:44.20877 pts–
3000mKumagaya 2022Japan 3000 m all-time list9:58.20920 pts–
5000mKofu 2022Japan 5000 m all-time list17:51.37855 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 18:52.51–Oct 3, 20262nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships
20221500m 4:44.20–Jul 17, 2022Athletic Park, Ageo (JPN)
20223000m 9:58.20–Oct 10, 2022Prefectural Stadium, Kumagaya (JPN)
20225000m 17:51.37–Aug 21, 2022JIT Recycled Ink Stadium, Kofu (JPN)
20211500m 4:48.65–Sep 21, 2021Prefectural Stadium, Kumagaya (JPN)
20213000m 10:10.11–Nov 13, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
20215000m 17:57.35–Oct 10, 2021Aokicho Park Athletics Stadium, Kawaguchi (JPN)