Ryo OGURA
JapanActive- Born
- Feb 6, 2002 (24 years old)
- Events
- 3000 m · 5000 m
Ryo OGURA is a Japan long-distance runner, born on February 6, 2002. She competes primarily in the 3000m, 5000m and 10Kilometr.
Her personal bests include 9:24.53 in the 3000m, 16:21.45 in the 5000m and 35:23 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.
Personal best · 3000 m9:24.53
2026 season best10:13.11Mar 20, 2026
Personal best · 5000 m16:21.45
Last competitionThe 3rd Miyazaki Athletics Records MeetingMar 20, 2026 · 10:13.11
As of Nov 13, 2026: 3000 m 9:24.53, 5000 m 16:21.45, 2026 season best 10:13.11 (Mar 20, 2026) · Last competition: The 3rd Miyazaki Athletics Records Meeting, Mar 20, 2026, 10:13.11 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrOhme 202635:23–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 10:13.11 | – | Mar 20, 2026 | The 3rd Miyazaki Athletics Records Meeting |
| 2026 | 10Kilometr | 35:23 | – | Feb 15, 2026 | 58th The Ohme 30 & 10 km Road Race, Ohme |
| 2022 | 3000m | 9:41.57 | – | Sep 17, 2022 | – |
| 2021 | 3000m | 9:43.49 | – | Jul 7, 2021 | – |
| 2021 | 5000m | 16:46.28 | – | Jul 14, 2021 | – |
| 2020 | 3000m | 9:34.95 | – | Sep 18, 2020 | – |
| 2020 | 5000m | 16:21.45 | – | Dec 5, 2020 | – |
| 2019 | 3000m | 9:24.53 | – | Sep 21, 2019 | – |