Ryo KURASHINA
JapanActive- Born
- Sep 30, 2007 (19 years old)
Ryo KURASHINA is a Japan long-distance runner, born on September 30, 2007. She competes primarily in the 3000m and 5000m.
Her personal bests include 9:52.51 in the 3000m and 16:32.38 in the 5000m. She is currently active on the international athletics circuit, representing Japan.
2026 season best16:32.38May 24, 2026 · Kanseki Stadium, Utsunomiya
Last competitionSummer Distance ChallengeJul 12, 2026 · 16:53.40
As of Nov 14, 2026: 2026 season best 16:32.38 (May 24, 2026, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: Summer Distance Challenge, Jul 12, 2026, 16:53.40 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:32.38 | – | May 24, 2026 | The 105th Kanto Inter-University Track＆Field Championships |
| 2025 | 3000m | 10:05.56 | – | Jun 16, 2025 | Kanto High School Championships, Kanseki Stadium, Utsunomiya - South Kanto |
| 2024 | 3000m | 9:52.51 | – | Jun 17, 2024 | Kita Kanto Highschool Meeting/Minami Kanto Highschool Meeting, Komazawa Olympic Park Athletic Stadium, Tokyo - South Kanto |