Runa Okuda

Born
Nov 16, 2001 (24 years old)
Events
10 000 m · 5000 m

Runa Okuda is a Japan middle-distance runner, born on November 16, 2001. She competes primarily in the 1500m, 5000m and 10000m.

Her personal bests include 4:45.60 in the 1500m, 17:18.36 in the 5000m, 36:06.06 in the 10000m, 1:22:56 in the Semi and 53:01 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m36:06.06
2024 season best53:01Jan 1, 2024 · Tokyo
Personal best · 5000 m17:18.36
Last competitionOsaka Half Marathon, OsakaJan 28, 2024 · 1:22:56

As of Nov 15, 2026: 10 000 m 36:06.06, 5000 m 17:18.36, 2024 season best 53:01 (Jan 1, 2024, Tokyo (JPN)) · Last competition: Osaka Half Marathon, Osaka, Jan 28, 2024, 1:22:56 · 24 years old

DisciplineResultAll-time
1500mKyoto 2023Japan 1500 m all-time list4:45.60867 pts–
5000mKyoto 2023Japan 5000 m all-time list17:18.36911 pts–
10000mTokyo 2023Japan 10 000 m all-time list36:06.06933 pts–
SemiOsaka 2024Japan Half Marathon all-time list1:22:56880 pts–
10KilometrTokyo 202453:01–

Progression

SeasonDisciplineResultWindDateCompetitions
202410Kilometr 53:01–Jan 1, 202472nd New Year Race Walk in Tokyo 2024
2024Semi 1:22:56–Jan 28, 2024Osaka Half Marathon, Osaka
20231500m 4:45.60–Oct 17, 2023Kansai Inter University Track & Field And 45th Combined Events Challenge Meeting
20235000m 17:18.36–Oct 20, 2023Kansai Inter University Track & Field And 45th Combined Events Challenge Meeting
202310000m 36:06.06–Nov 19, 2023Autumn Distance Challenge
202310Kilometr 53:02–Jan 1, 202371st New Year Race Walk
FAQ

Frequently asked questions

Runa Okuda's 10 000 m personal best is 36:06.06, set on Nov 19, 2023 in National Stadium, Tokyo (JPN).

Runa Okuda competes in the 10 000 m and 5000 m.

2024 season best: 53:01, set on Jan 1, 2024 in Tokyo (JPN). Last competition: Osaka Half Marathon, Osaka on Jan 28, 2024, 1:22:56.