Rita Simões

Rita Simões

Born
Jun 2, 1982 (44 years old)
Events
3000 m · 1500 m

Rita Simões is a Portugal middle-distance runner, born on June 2, 1982. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:32.09 in the 1500m, 9:25.73 in the 3000m, 16:49.50 in the 5000m, 1:20:18 in the Semi and 4:39.0h in the 1500m-short-track. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 3000 m9:25.73
2008 season best10:02.18Feb 24, 2008
Personal best · 1500 m4:32.09

As of Nov 6, 2026: 3000 m 9:25.73, 1500 m 4:32.09, 2008 season best 10:02.18 (Feb 24, 2008) · 44 years old

DisciplineResultAll-time
1500mLisboa 2005Portugal 1500 m all-time list4:32.09962 pts–
3000mLisboa 2003Portugal 3000 m all-time list9:25.731,021 pts–
5000mLeiria 2005Portugal 5000 m all-time list16:49.50961 pts–
SemiLisboa 2007Portugal Half Marathon all-time list1:20:18928 pts–
1500m-short-trackIndoorLisboa 20034:39.0h930 pts–
1500m-short-track20034:39.0h930 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20083000m-short-track 10:02.18–Feb 24, 2008–
20073000m 9:50.98–May 12, 2007–
20075000m 17:47.92–Jul 29, 2007–
200710Kilometr 36:15–Dec 30, 2007–
2007Semi 1:20:18–Mar 18, 2007–
20065000m 17:24.15–May 20, 2006–
200610Kilometr 36:31–Dec 30, 2006–
20051500m 4:32.09–Jul 23, 2005–
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FAQ

Frequently asked questions

Rita Simões's 3000 m personal best is 9:25.73, set on May 17, 2003 in Lisboa (POR).

Rita Simões competes in the 3000 m and 1500 m.

2008 season best: 10:02.18, set on Feb 24, 2008.