Risa Mizouchi
- Born
- Nov 15, 2000 (25 years old)
- Events
- 5000 m · 1500 m
Risa Mizouchi is a Japan middle-distance runner, born on November 15, 2000. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:29.27 in the 1500m, 9:49.15 in the 3000m, 16:23.04 in the 5000m and 1:19:45 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Personal best · 5000 m16:23.04
2025 season best17:04.12Jun 8, 2025 · Yanmar Stadium Nagai, Osaka
Personal best · 1500 m4:29.27
Last competition80th Ehime ChampionshipsJul 13, 2025 · 4:40.30
As of Nov 14, 2026: 5000 m 16:23.04, 1500 m 4:29.27, 2025 season best 17:04.12 (Jun 8, 2025, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: 80th Ehime Championships, Jul 13, 2025, 4:40.30 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:39.43 | – | Jul 13, 2025 | 80th Ehime Championships |
| 2025 | 5000m | 17:04.12 | – | Jun 8, 2025 | 69th Kansai Inter-Corporate Track & Field Championships |
| 2024 | Semi | 1:19:45 | – | Dec 15, 2024 | The 43rd SANYO Ladies Road Race |
| 2023 | 1500m | 4:37.60 | – | May 20, 2023 | 65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya |
| 2023 | 3000m | 9:49.15 | – | May 21, 2023 | 65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya |
| 2022 | 1500m | 4:29.27 | – | Jul 16, 2022 | Takebishi Stadium, Kyoto (JPN) |
| 2022 | 5000m | 16:23.04 | – | Nov 27, 2022 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 1500m | 4:44.65 | – | Jul 10, 2021 | Kashihara Park Athletic Field, Kashihara (JPN) |