Rina Hirayama

Rina Hirayama

JapanJapanActive
Born
Jan 15, 1999 (27 years old)
Events
10 Kilometres Road · 5000 m

Rina Hirayama is a Japan middle-distance runner, born on January 15, 1999. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:34.54 in the 1500m, 9:45.21 in the 3000m, 16:34.51 in the 5000m, 1:17:46 in the Semi and 34:32 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 Kilometres Road34:32
2026 season best34:32Feb 8, 2026 · Ishin Me-Life Stadium, Yamaguchi
2026 season best
Personal best · 5000 m16:34.51
Last competition74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, KyotoSep 11, 2026 · 16:52.51
74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto

As of Nov 14, 2026: 10 Kilometres Road 34:32, 5000 m 16:34.51, 2026 season best 34:32 (Feb 8, 2026, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto, Sep 11, 2026, 16:52.51 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mToyota 2024Japan 1500 m all-time list4:34.54944 pts––
3000mKitami 2025Japan 3000 m all-time list9:45.21960 pts––
5000mFukagawa 2025Japan 5000 m all-time list16:34.51987 pts––
SemiYamaguchi 2023Japan Half Marathon all-time list1:17:46976 pts––
10KilometrYamaguchi 202634:32–#785

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:34.90–Apr 18, 20261st Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships
20265000m 16:37.78–Jul 11, 2026HOKUREN Distance Challenge in KITAMI
202610Kilometr 34:32–Feb 8, 202654th Yamaguchi All-Corporate Half Marathon Championships
20251500m 4:36.60–May 10, 202569th Central Japan Corporate Teams Athletics Championships, Nagaragawa Stadium, Gifu - Open Event
20253000m 9:45.21–Jul 16, 2025HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
20255000m 16:34.51–Jun 11, 2025HOKUREN Distance Challenge 2025 in FUKAGAWA
20241500m 4:34.54–Apr 6, 2024The 36th Umemura School Athletics Competition
20243000m 9:49.26–Jul 13, 2024Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
FAQ

Frequently asked questions

Rina Hirayama's 10 Kilometres Road personal best is 34:32, set on Feb 8, 2026 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Rina Hirayama competes in the 10 Kilometres Road and 5000 m.

2026 season best: 34:32, set on Feb 8, 2026 in Ishin Me-Life Stadium, Yamaguchi (JPN). Last competition: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto on Sep 11, 2026, 16:52.51.