Riko TANAKA
- Born
- Nov 8, 2002 (24 years old)
Riko TANAKA is a Japan middle-distance runner, born on November 8, 2002. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:41.39 in the 1500m, 10:09.54 in the 3000m, 17:51.16 in the 5000m, 11:01.86 in the 3000mSt and 6:54.08 in the 2000Metres. She is currently active on the international athletics circuit, representing Japan.
2024 season best11:01.86May 12, 2024 · National Stadium, Tokyo
Last competitionThe 103th Kanto Inter-University Track＆Field Championships, National Stadium, TokyoMay 12, 2024 · 11:01.86
As of Nov 14, 2026: 2024 season best 11:01.86 (May 12, 2024, National Stadium, Tokyo (JPN)) · Last competition: The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo, May 12, 2024, 11:01.86 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresMiyagi 20206:54.08–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 3000mSt | 11:01.86 | – | May 12, 2024 | The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo |
| 2023 | 3000mSt | 11:09.53 | – | Mar 19, 2023 | KGRR Spring Challenge Meet 2023 |
| 2022 | 1500m | 4:46.67 | – | Apr 23, 2022 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 3000m | 10:09.54 | – | Oct 22, 2022 | Athletics Stadium, Konosu (JPN) |
| 2022 | 3000mSt | 11:10.76 | – | Jul 8, 2022 | Koshin Gom Athlete Park, Sendai (JPN) |
| 2022 | 5000m | 17:51.16 | – | Nov 27, 2022 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 3000m | 10:23.51 | – | Dec 4, 2021 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 1500m | 4:41.39 | – | Jul 25, 2020 | Koshin Gom Athlete Park, Sendai (JPN) |