RD
Ricardo Dias
PORMen
Birth date11/8/1984
Height-
Weight-
Ricardo Dias is a Portugal long-distance runner, born on November 8, 1984. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:40.31 in the 3000m, 14:40.22 in the 5000m, 29:26.28 in the 10000m, 1:05:50 in the Semi and 2:32:22 in the Marathon. He is currently active on the international athletics circuit, representing Portugal.
PB
Personal bests
8:40.31
14:40.22
29:26.28
1:05:50
2:32:22
8:40.31
45:45
29:26