Renon Tanaka

JapanJapan
Born
Feb 27, 2005 (21 years old)
Events
3000 m · 1500 m

Renon Tanaka is a Japan middle-distance runner, born on February 27, 2005. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:43.01 in the 1500m, 9:52.07 in the 3000m and 17:50.89 in the 5000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:52.07
2024 season best31:15Feb 25, 2024
2024 season best
Personal best · 1500 m4:43.01
Last competitionJapanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0kmFeb 25, 2024 · 31:15
Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km

As of Nov 14, 2026: 3000 m 9:52.07, 1500 m 4:43.01, 2024 season best 31:15 (Feb 25, 2024) · Last competition: Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km, Feb 25, 2024, 31:15 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFukuoka 2022Japan 1500 m all-time list4:43.01885 pts–
3000mKitakyushu 2022Japan 3000 m all-time list9:52.07938 pts–
5000mAbashiri 2023Japan 5000 m all-time list17:50.89856 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024CrossCount 31:15–Feb 25, 2024Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
20235000m 17:50.89–Jul 16, 2023Summer Distance Challenge, Athletic Track, Abashiri
20221500m 4:43.01–May 27, 2022Hakatanomori Athletic Stadium, Fukuoka (JPN)
20223000m 9:52.07–Nov 26, 2022Municipal Sayagatani Stadium, Kitakyushu (JPN)
20211500m 4:46.89–Apr 11, 2021Hakatanomori Athletic Stadium, Fukuoka (JPN)
20213000m 10:14.52–Apr 17, 2021Hakatanomori Athletic Stadium, Fukuoka (JPN)
20215000m 18:35.31–Jan 10, 2021Prefectural Stadium, Kagoshima (JPN)
20201500m 4:53.07–Sep 19, 2020Hakatanomori Athletic Stadium, Fukuoka (JPN)
FAQ

Frequently asked questions

Renon Tanaka's 3000 m personal best is 9:52.07, set on Nov 26, 2022 in Municipal Sayagatani Stadium, Kitakyushu (JPN).

Renon Tanaka competes in the 3000 m and 1500 m.

2024 season best: 31:15, set on Feb 25, 2024. Last competition: Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km on Feb 25, 2024, 31:15.