Rafał Kownatke
PolandActive- Born
- Mar 24, 1985 (41 years old)
- Events
- Shot Put
Rafał Kownatke is a Poland thrower, born on March 24, 1985. He competes primarily in the SP, SP and DT.
His personal bests include 20.37 in the SP, 20.37 in the SP and 53.42 in the DT. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.
Personal best · Shot Put20.37
2026 season best17.03Aug 30, 2026 · Stadion 650-lecia, Słupsk
Last competitionMemorial Zbigniewa LudwichowskiegoAug 30, 2026 · 17.03
As of Nov 6, 2026: Shot Put 20.37 (#416 all-time), 2026 season best 17.03 (Aug 30, 2026, Stadion 650-lecia, Słupsk (POL)) · Last competition: Memorial Zbigniewa Ludwichowskiego, Aug 30, 2026, 17.03 · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
SPIndoorToruń 201620.371,143 pts–#538
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 16.82 | – | Feb 28, 2026 | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | SP | 17.03 | – | Aug 30, 2026 | Memorial Zbigniewa Ludwichowskiego |
| 2026 | DT | 42.12 | – | May 16, 2026 | Spanish Clubs Championships Primera Division Liga Joma-Leg 2-Match B |
| 2025 | SP | 18.05 | – | Aug 22, 2025 | Polish Championships |
| 2024 | SP | 16.69 | – | Apr 13, 2024 | Spanish Clubs Championships Primera Division Liga Joma-Leg 1-Match C, Pista de Atletismo Las Mestas, Gijón |
| 2024 | SP Indoor | 18.62 | – | Feb 17, 2024 | Polish Indoor Championships, Arena, Toruń (i) |
| 2023 | SP | 17.77 | – | Sep 3, 2023 | Zbigniew Ludwichowski Memorial, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn |
| 2023 | SP Indoor | 18.31 | – | Feb 18, 2023 | Polish Indoor Championships |